Spinach and Feta Turkey Burgers

Looking for something new for dinner tonight? Give these healthier burgers a try. To make turkey burgers the talk of your home, you need to make them right. You can’t go wrong making these Spinach and Feta Turkey Burgers for dinner tonight.

Spinach and Feta Turkey Burgers

Burgers made with turkey have made a comeback recently because they’re leaner and healthier to eat than traditional beef burgers. People that want to enjoy a burger, but not have all the guilt can truly fall in love with how this recipe tastes. It tastes just as amazing and my kids love it! I bet your kids will too.

Spinach and Feta Turkey Burgers are just what you need to spice up a bad day or to make things a little more interesting at dinner. It’s time to step away from the frozen pizzas and chicken nuggets and dig into something more interesting, food wise. What do you say? Make these delicious Burgers and watch your family devour them. They will actually ask you to make them often. At least my kids do!

Made this Spinach and Feta Turkey Burgers recipe and love it? Share it with your friends and family on social media. I would also like to hear your thoughts in the comments below.

While you are here check out a couple of other popular recipes:

• No-Bake Protein Energy Bites
• Roasted Smoked Sweet Potatoes
• Spinach and Avocado Pasta Recipe

Remember to subscribe to my NEWSLETTER for free and receive all my new recipes delivered right to your inbox!

If you try a recipe and you like it, please use my hashtag #healthyfitnessmeals on INSTAGRAM for a chance to be featured! FOLLOW @HealthyFitnessMeals on FACEBOOK | INSTAGRAM | PINTEREST | TWITTER for all of my latest blog posts and recipes.

Recipe for the Spinach and Feta Turkey Burgers below:

Spinach and Feta Turkey Burgers

Greek-inspired turkey burgers chock full of spinach, feta, and seasonings.

Print

Course: Main Course

Cuisine: Greek

Prep Time: 10 minutes

Cook Time: 12 minutes

Total Time: 22 minutes

Servings: 4

Calories: 235 kcal

Ingredients

• 1 pound ground turkey 93% lean
• 5 ounces frozen spinach thawed and excess water removed
• ½ cup feta cheese
• ¾ teaspoon salt
• ½ teaspoon pepper
• 1 clove of garlic minced
• 1 egg
• 2 teaspoons lemon juice
• 1 tablespoon olive oil

Instructions

1. For serving: whole wheat buns, sliced tomatoes, lettuce leaves, sliced cucumber, prepared tzatziki yogurt sauce
2. Place the turkey, spinach, feta cheese, salt, pepper, garlic, egg and lemon juice in a large bowl. Mix until well combined and shape into 4 patties.
3. Heat the olive oil in a large pan over medium-high heat.
4. Add the patties to the pan and cook for 5-6 minutes on each side or until cooked through.
5. Serve immediately on white wheat buns topped with lettuce, tomato, cucumber, and tzatziki sauce.

Nutrition Facts

Spinach and Feta Turkey Burgers

Amount Per Serving

Calories 235 Calories from Fat 90

% Daily Value*

Total Fat 10g 15%

Saturated Fat 4g 20%

Cholesterol 119mg 40%

Sodium 745mg 31%

Potassium 483mg 14%

Total Carbohydrates 2g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 32g 64%

Vitamin A 86.4%

Vitamin C 3.8%

Calcium 14.8%

Iron 10.3%

* Percent Daily Values are based on a 2000 calorie diet.