Spinach and Feta Turkey Burgers

By Rena |

Looking for something new for dinner tonight? Give these healthier burgers a try. To make turkey burgers the talk of your home, you need to make them right. You can’t go wrong making these Spinach and Feta Turkey Burgers for dinner tonight.

Spinach and Feta Turkey Burgers

Spinach and Feta Turkey Burgers

Burgers made with turkey have made a comeback recently because they’re leaner and healthier to eat than traditional beef burgers. People that want to enjoy a burger, but not have all the guilt can truly fall in love with how this recipe tastes. It tastes just as amazing and my kids love it! I bet your kids will too.

Healthy Turkey Burger

Spinach and Feta Turkey Burgers are just what you need to spice up a bad day or to make things a little more interesting at dinner. It’s time to step away from the frozen pizzas and chicken nuggets and dig into something more interesting, food wise. What do you say? Make these delicious Burgers and watch your family devour them. They will actually ask you to make them often. At least my kids do!

Spinach and Feta Turkey Burgers

Made this Spinach and Feta Turkey Burgers recipe and love it? Share it with your friends and family on social media. I would also like to hear your thoughts in the comments below.

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Recipe for the Spinach and Feta Turkey Burgers below:

Spinach and Feta Turkey Burgers

Greek-inspired turkey burgers chock full of spinach, feta, and seasonings.
5 from 3 votes
Print Pin Rate
Course: Main Course
Cuisine: Greek
Diet: Low Fat
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 4
Calories: 235kcal
Author: Rena


  • 1 pound ground turkey 93% lean
  • 5 ounces frozen spinach thawed and excess water removed
  • ½ cup feta cheese
  • ¾ teaspoon salt
  • ½ teaspoon pepper
  • 1 clove of garlic minced
  • 1 egg
  • 2 teaspoons lemon juice
  • 1 tablespoon olive oil


  • For serving: whole wheat buns, sliced tomatoes, lettuce leaves, sliced cucumber, prepared tzatziki yogurt sauce
  • Place the turkey, spinach, feta cheese, salt, pepper, garlic, egg and lemon juice in a large bowl. Mix until well combined and shape into 4 patties.
  • Heat the olive oil in a large pan over medium-high heat.
  • Add the patties to the pan and cook for 5-6 minutes on each side or until cooked through.
  • Serve immediately on white wheat buns topped with lettuce, tomato, cucumber, and tzatziki sauce.


  • you may use ground chicken in place of ground turkey
  • use any bread of choice. 
  • spinach: use fresh or frozen spinach


Calories: 235kcal | Carbohydrates: 2g | Protein: 32g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 119mg | Sodium: 745mg | Potassium: 483mg | Fiber: 1g | Sugar: 1g | Vitamin A: 4320IU | Vitamin C: 3.1mg | Calcium: 148mg | Iron: 1.9mg
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Spinach and Feta Turkey Burgers

Reader Interactions


  1. Jasmine says

    5 stars
    Hi, is it possible to form the patties then freeze them to cook at a later date? Thanks love the recipe

  2. Alissa says

    5 stars
    I loved this recipe! The burgers were delicious, moist, and lots of flavor. I used a tzatziki sauce recipe from allrecipes (I couldn’t find it on here) and they paired perfectly together. Yum!!

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