Sugar Free

Foods high in refined sugar pose serious health risks, including a higher chance of developing type 2 diabetes, heart disease, and obesity. While cutting down on the amount of sugar you intake provides more benefits than just losing weight, it can also help increase your energy and ability to focus while reducing muscle and joint inflammation. Scrumptious and sugar-free, this collection of recipes features delicious meals you can enjoy without the dangers of refined sugar. From soups to casseroles and even desserts, you'll find a dish that's perfect for everyone - and even some that will satisfy your sweet tooth.

Vegan Lentil Soup

An easy Lentil Soup recipe that’s vegan, hearty, and a comforting meal that’s perfect for cold weather. It is definitely a great addition to your…