Crispy Tuna Patties
These Tuna Patties are very easy and quick to make and made without any flour of mayo. A family-friendly recipe that takes just 30 minutes…
High Protein
Protein-packed meals aren't just for bodybuilders and elite athletes anymore. Protein is an essential piece of any healthy diet. Eating high-protein meals can help build lean muscle mass, improve bone health, increase energy levels, and maintain your weight loss. Incorporating more protein in your diet can also help you feel fuller throughout the day and reduce cravings. From protein-packed breakfast options to dishes that taste too good to be healthy, these recipes will help you eat clean, without sacrificing any flavor. Bonus: you will also find several desserts designed to satisfy your sweet tooth while being high in protein.
Spinach and Cheese Stuffed Chicken
Spinach and Cheese Stuffed Chicken is such a popular and easy dinner recipe. This chicken has a delicious cheesy spinach filling and is baked until…
How to Make Homemade Hummus
Everyone should know how to make an easy homemade hummus recipe. It is so smooth, creamy, easy to make, and tastes super fresh and flavorful.…
Keto Tuna Salad Lettuce Wraps
If you love Tuna Salads you will really love this Keto Tuna Salad served in Lettuce Wraps to make a complete low carb meal that’s…
Blueberry Protein Pancake Recipe
What’s not to like about this Blueberry Protein Pancake recipe? It’s an easy to make skillet pancake that’s studded with fresh blueberries and high in…
Easy Butter Chicken
Easy to make Indian Butter Chicken recipe that’s so creamy and full of flavor. A low carb chicken recipe with authentic rich flavors that will…
Easy Salmon Florentine
This Easy to make Salmon Florentine is perfect for a weeknight dinner. Tender, juicy, and flaky salmon with a delicious creamy spinach sauce. A healthy…
Easy Chicken Avocado Corn Salad
Delicious Chicken Avocado Corn Salad recipe that’s loaded with flavor and texture, tossed in with a delicious and tangy maple lime dressing. An easy chicken…
Easy Crustless Quiche
Our Crustless Quiche is an easy and tasty veggie quiche recipe that’s vegetarian and gluten-free. Packed with protein and so nutritious and filling. It can…
Easy Avocado Chicken Salad
A lightened up version of the classic chicken salad recipe made with rotisserie chicken, avocado, and sour cream instead of mayonnaise. This easy chicken salad…
Pan Seared Mushroom Steak Bites
This Seared steak recipe with mushrooms is so easy to make and ready in just 20 minutes. Tender and juicy steak chucks with garlic and…
Easy Homemade Meatloaf
This Classic Homemade Meatloaf recipe is easy to make, tender and juicy and made without any sugar. It’s full of flavor and everyone’s comfort food that…
Chocolate Peanut Butter Protein Hearts
These chocolate-covered peanut butter protein hearts are such a fun healthy treat to make for Valentine’s day or any occasion. they are made with simple…
Low Carb Burrito Zucchini Boats
Burrito Zucchini Boats – These Healthy burritos are low carbs and the perfect meal the whole family can enjoy. Easy to make burrito recipe made…
Keto Creamy Italian Chicken Skillet
This Creamy Italian Chicken recipe is an easy chicken dinner recipe that’s quick to make, creamy rich, full of flavor and delicious. Perfect weeknight recipe…
Asparagus Stuffed Chicken Breast
Asparagus Stuffed Chicken Breast Recipe– Chicken breasts stuffed with asparagus, sun-dried tomatoes, and mozzarella cheese, and baked in the oven. Tender, juicy, keto-friendly, easy to…
Greek Zucchini Moussaka
This Greek Moussaka Recipe is made with a lean ground beef sauce and layered with zucchini instead of potatoes for a low carb option. It…
Easy Protein Fudge Brownies
This Easy Fudge Brownies recipe is so rich, fudgy, and high in proteins. They are the perfect post-workout treat to enjoy without any guilt! These…
Protein Breakfast Crepes
These Easy Protein Breakfast Crepes will be your new favorite way to enjoy breakfast that’s low in carbs and high in protein. They are quick…
Cajun Shrimp and Sausage Skillet
Cajun Shrimp and Sausage Skillet – This easy Cajun Shrimp recipe is a zesty one-pan meal that’s ready in just 20 minutes! Loaded with bursting…
Keto Deviled Eggs
This Keto Deviled Eggs recipe is so delicious and is perfect for a group or your family gathering. This signature appetizer dish is also paleo-friendly…
Garlic Beef Tenderloin Roast
Tender and juicy Beef Tenderloin Roast made with a simple garlic marinade and baked in the oven to perfection. It is the perfect main course…
Slow Cooker Cranberry Beef Brisket
This Slow-Cooker Beef Brisket recipe is made with very few ingredients with little prep time. Cooked in a delicious cranberry sauce and allowed to slow…
Sriracha Chicken Broccoli Skillet
Chicken Broccoli recipe has never tasted better! All made in one pan, this keto chicken recipe is so packed with protein and fiber, loaded with…
