Going vegan can be confusing in the beginning. Many people think moving to a plant-based diet means giving up your favorite foods. However, vegan doesn't mean boring inspired by classic dishes. These recipes are tailored to give you healthier alternatives by substituting meat and dairy products with more sustainable ingredients. You're still getting essential nutrients like protein and fiber while cutting down on unhealthy fats. Deciding to eat more vegan-friendly meals can have a significant impact on your overall health, like reducing arthritis pain, lowering your risk of heart disease, and certain cancers. Easy to make, full of bold flavors, and most importantly, good for you, these vegan recipes are must-try!
This Oven-Roasted Butternut Squash is an easy and healthy dish made with only 4 basic ingredients! You can serve it as a side, add toppings, or use it on pasta or salad. It’s the perfect vegetarian and vegan vegetable recipe for the fall and winter.
Love lasagna? This Vegan Lasagna with Zucchini is not only meatless and dairy-free, it is also crazy delicious! Layers of pasta, tofu-cashew filling, spinach, zucchini, and marinara make for a super flavorful alternative to traditional lasagna. It’s healthy, easy to prepare, and so tasty.