My Favorites

I have always had a passion for health and fitness, combine that with my love for food, and that is how my business was born. My goal is to teach people that eating healthier doesn't have to be boring or deprive you of the foods you love. That's why I've curated a collection of my favorite fares in one place. You'll find most of the favorites include lighter and healthier versions of classic dishes. Embarking on a path of healthy eating means thinking smarter about the ingredients you use while cooking. From sweet to savory, these delicious recipes are a perfect fit, no matter where you are on your fitness journey.

Creamy Chicken Stew Recipe

This easy to make chicken stew recipe is classic comfort food that's so creamy, flavorful, and full of veggies. The perfect weeknight dinner recipe that will leave everyone happy and satisfied.

Easy Salmon Piccata Recipe

This Salmon Piccata recipe is golden pan-seared salmon covered in a creamy lemon and capers sauce. It’s a delicious weeknight dinner that’s made in one skillet in under 30 minutes. Plus it’s dairy-free, gluten-free, and packed with nutrients!

Brussels Sprouts Salad

This healthy Brussels Sprouts Salad is made with only a handful of ingredients and with the homemade salad dressing being made with pantry staples. You…

White Bean Turkey Chili

Healthy, hearty, and full of flavor, this White Bean Turkey Chili is just what you need on a cold winter day. Freezer friendly, meal prep friendly, and most importantly, kid-friendly!

Lemon Garlic Salmon

This Lemon Garlic Salmon recipe is that recipe we all need in our lives. Simple, quick, and so easy to make. Made with a handful of ingredients and ready in just 30 minutes.

top view of 4 stuffed chicken breast in a gray skillet

free email bonus

5 Secrets to
Eating Healthier in 2021 

Tips, ideas & recipes to help you look & feel your best