Gluten Free

Reducing the amount of gluten you consume is more than merely cutting out wheat-based products from your diet. Gluten also hides in other foods like frozen and pre-packaged veggies, sauces, and other vitamin supplements. Whether you have a Gluten sensitivity or are simply trying to improve your intestinal health, going Gluten-free doesn't have to be a challenge. Making small changes to the ingredients you use can help you go gluten-free while enjoying delicious food. These recipes feature whole ingredients and packed with rich flavors and important nutrients without the gluten. These Gluten-free dishes are perfect for any meal and taste bud.

Easy Salmon Piccata Recipe

This Salmon Piccata recipe is golden pan-seared salmon covered in a creamy lemon and capers sauce. It’s a delicious weeknight dinner that’s made in one skillet in under 30 minutes. Plus it’s dairy-free, gluten-free, and packed with nutrients!

Fillet Steak with Mushroom Sauce

Make this Filet Steak and Mushroom Sauce in under 30 minutes for an easy and delicious dinner any night of the week. Tender and juicy filet mignon is covered in a flavorful mushroom sauce and all made in one skillet for fast cleanup. Plus this recipe is gluten-free, dairy-free, and low carb.

Easy Buffalo Chicken Dip

This Buffalo Chicken Dip recipe is loaded with creamy cheese, spicy buffalo sauce, and tender chicken for the ultimate appetizer. You just need a few minutes of hands-on time to make this bubbly and delicious party food!

Chicken Corn Chowder

This Chicken Corn Chowder is a healthy and hearty soup filled with sweet corn, shredded chicken, and tender potatoes. It’s made with almond milk for a completely dairy-free soup that’s packed with flavor. Plus it’s easy to make and perfect for a weeknight dinner.

Butternut Squash Salad

This Butternut Squash Salad is made with roasted squash, shaved Brussels sprouts, and tender quinoa. Toss it with dried cranberries, pumpkin seeds, and a delicious maple mustard dressing for the ultimate winter salad!

Tandoori Chicken Recipe

This Tandoori Chicken is marinated in a seasoned yogurt marinade, then cooked in a skillet or on the grill until perfectly golden brown. It's an easy Indian dinner that's bursting with flavor, just like the restaurant version! Plus this recipe is high in protein and gluten-free.

Lemon Garlic Salmon

This Lemon Garlic Salmon recipe is that recipe we all need in our lives. Simple, quick, and so easy to make. Made with a handful of ingredients and ready in just 30 minutes.

Baked BBQ Chicken Breast

This Baked BBQ Chicken Breast recipe is a fast and easy 30 minute dinner that the whole family will love. The chicken is covered in a sweet and tangy BBQ sauce, then baked until perfectly juicy and caramelized. It’s perfect for busy weeknights and can be made healthy with low-sugar BBQ sauce.

Roasted Honey Glazed Carrots

These Roasted Honey Glazed Carrots are an easy, delicious side dish made in under 30 minutes. The tender carrots are covered in a sweet honey garlic sauce and packed with nutrients, perfect for a vegetarian side dish. Plus the whole recipe is made in one dish for easy cleanup.

Easy Mustard Potato Salad

This Healthy Mustard Potato Salad recipe has all the flavors of classic potato salad, but with Greek yogurt instead of mayo. These tender potatoes with a creamy, tangy dijon mustard sauce are a delicious side dish that only needs a few simple ingredients. Plus it is vegetarian, gluten-free, and nut-free.

Middle Eastern Red Lentil Soup

A healthy Middle Eastern Red Lentil Soup recipe that is hearty, filling, and full of comforting flavor. This one-pot soup is super easy to make and perfect for a weeknight dinner. Plus it’s vegan, vegetarian, and gluten-free.

Mustard Maple Glaze Roasted Turkey Breast

This Roasted Turkey Breast with Maple Mustard Glaze is perfectly juicy, tender, and full of flavor. It’s made with a boneless turkey breast for a simple and faster alternative to a whole turkey. Seasoned with fresh herbs, then drizzled with a tasty Maple Mustard Glaze, this recipe makes the perfect holiday turkey!

Oven-Roasted Butternut Squash

This Oven-Roasted Butternut Squash is an easy and healthy dish made with only 4 basic ingredients! You can serve it as a side, add toppings, or use it on pasta or salad. It’s the perfect vegetarian and vegan vegetable recipe for the fall and winter.

Feta and Spinach Baked Egg Cups

Need a fast and easy make-ahead breakfast? These Feta and Spinach Baked Egg Cups are simple to make and perfect for prepping ahead for busy mornings. They’re a vegetarian and gluten-free breakfast packed with protein and full of delicious flavor.

Baked Pesto Salmon

This Baked Pesto Salmon recipe is made with just 4 ingredients and done in 20 minutes. The oven-baked salmon filets are moist, healthy, and so flavorful. This is an easy and delicious weeknight dinner.

Shrimp Curry Recipe

This creamy Shrimp Curry Recipe is full of flavor and so comforting! It’s an easy weeknight dinner that comes together in under 30 minutes and is packed with healthy, filling ingredients. The whole family will love this delicious dinner!

Easy Shakshuka Recipe With Feta

This Easy Shakshuka Recipe with Feta is a one-skillet meal made with simmered veggies, fragrant spices, and gently-poached eggs. The rich flavors make for a perfectly comforting breakfast or brunch that takes less than 30 minutes to make. This delicious vegetarian meal will soon become a family favorite!

Salmon Avocado Salad

Looking for a salad recipe you can feel good about eating? This Salmon Avocado Salad is low carb and packed with healthy fats and nutrients. It’s made with fresh avocado, colorful veggies, and crispy pan seared salmon, then tossed with a simple lemon dijon dressing. This salad is so flavorful and satisfying, the perfect nutritious dinner!

top view of 4 stuffed chicken breast in a gray skillet

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5 Secrets to
Eating Healthier in 2021 

Tips, ideas & recipes to help you look & feel your best