Full of whole foods and rich flavors, these main courses are ideal for any occasion and diet. I've taken classics like meatloaf and made them healthier by swapping out unhealthy ingredients with more nutritious options. These main courses are perfect, whether you're cooking for one, hosting a dinner party, or cooking up a meal your whole family will love. If you're in a time crunch, several of these dishes are quick and easy to prepare or can be frozen and saved for later. Designed to be delicious and healthy, using ingredients packed with essential nutrients, you'll want to savor every bite!
This easy Beef Stroganoff Soup recipe is everything you love about classic beef stroganoff - in soup form! It’s a hearty, creamy, and comforting soup that can all be made in one pot. Perfect for a weeknight meal or special weekend dinner.
This creamy White Bean Pumpkin Chili is a hearty and delicious meal packed with veggies, white beans, and ground meat of choice. It’s the perfect healthy and comforting meal for a cold winter night! Plus we love that it can be made in the slow cooker, Instant Pot, or on the stove.
This Roasted Turkey Breast with Maple Mustard Glaze is perfectly juicy, tender, and full of flavor. It’s made with a boneless turkey breast for a simple and faster alternative to a whole turkey. Seasoned with fresh herbs, then drizzled with a tasty Maple Mustard Glaze, this recipe makes the perfect holiday turkey!
Vegetarian Meatballs are so delicious and so easy to make. These yummy balls of goodness are hearty, super satisfying, and healthier than regular meatballs! Made…
Crispy, juicy, and full of flavor, this Lemon Garlic Oven Roasted Chicken is a delicious twist on the classic chicken roast.
This Baked Pesto Salmon recipe is made with just 4 ingredients and done in 20 minutes. The oven-baked salmon filets are moist, healthy, and so flavorful. This is an easy and delicious weeknight dinner.
Love lasagna? This Vegan Lasagna with Zucchini is not only meatless and dairy-free, it is also crazy delicious! Layers of pasta, tofu-cashew filling, spinach, zucchini, and marinara make for a super flavorful alternative to traditional lasagna. It’s healthy, easy to prepare, and so tasty.
This creamy Shrimp Curry Recipe is full of flavor and so comforting! It’s an easy weeknight dinner that comes together in under 30 minutes and is packed with healthy, filling ingredients. The whole family will love this delicious dinner!
This easy One Pot Lasagna Soup Recipe is everything you love about lasagna - in soup form! This comforting bowl of cheesy soup is fast and easy, perfect for a busy weeknight dinner. Plus, there are plenty of substitutions to make it perfect for your family.
Creamy delicious cajun chicken, ready in less than 20 minutes! Makes for a perfect weeknight dinner that the whole family will enjoy.
Crunchy chicken tender pieces on top of golden pasta and veggies. It's all topped with buffalo sauce, ranch dressing, and creamy crumbled blue cheese.
A mouthwatering, easy to make, Mongolian Beef Stir Fry that’s so flavorful and ready in 15 minutes! Melt in the mouth beef strips with bright,…
Looking for a salad recipe you can feel good about eating? This Salmon Avocado Salad is low carb and packed with healthy fats and nutrients. It’s made with fresh avocado, colorful veggies, and crispy pan seared salmon, then tossed with a simple lemon dijon dressing. This salad is so flavorful and satisfying, the perfect nutritious dinner!
Need an easy and nutritious stir fry recipe? This Sweet & Sour Vegetable Stir Fry is loaded with colorful veggies tossed in a simple sweet and tangy sauce. It's a delicious gluten-free, dairy-free, and vegetarian main or side dish that only takes 20 minutes to make.
Looking for a healthier way to enjoy homemade chicken nuggets? This easy Air Fryer Chicken Nuggets recipe is just the thing! Lightly seasoned and breaded chicken cooks in the air fryer until perfectly golden and crispy. Serve with dipping sauces for a satisfying and kid-friendly dinner in under 30 minutes.
Low Carb Chicken Pot Pie Soup is just so cozy and comforting. Like the heartiest, most flavorful pie filling but in a soup!
This Shrimp Fajita Bowl is so filling, easy to make, and made with cilantro lime cauliflower rice instead of rice for a low carb option.…
This Beef Stir Fry recipe is a quick and healthy dinner that the whole family will enjoy. Tender beef marinated in a sweet and sticky soy sauce, then cooked with nutritious veggies and served over rice. It’s a delicious weeknight meal that is gluten-free, dairy-free, and packed with protein.
Looking for a healthier way to serve fish and chips? This Air Fryer Fish and Chips recipe is just the thing! The air fryer makes perfectly crispy, flaky fish and golden, crispy potatoes without the added fat and calories from deep frying. It’s a fast and easy weeknight dinner the whole family will love.
Broccoli Chicken Pasta Casserole is such a weeknight delight. Comforting, hearty, cheesy, and delicious! Packed with veggies, golden wheat pasta, and succulent chicken, it’s so…
This Healthy Broccoli Shrimp Alfredo is so tasty, easy to make, and lightened up using a cauliflower alfredo sauce. Loaded with Shrimp and broccoli, it…
This Easy Vegan Chili Recipe is the perfect cozy meal for winter days! It’s a hearty, healthy, and delicious chili, packed with protein and fiber…
This Thai Basil Chicken recipe serves up the most delicious and easy chicken! Honey, garlic, basil, and a host of other goodies come together in this super popular Thai street food dish. Healthy, easy, and oh so tasty!
This Mexican Chipotle Chicken Pasta is very flavorful and easy to make all in one pot. Using whole wheat or gluten-free pasta, it is a healthy yet satisfying pasta dish filled with authentic Mexican ingredients. The whole family will love this dinner!
