Main courses

Full of whole foods and rich flavors, these main courses are ideal for any occasion and diet. I've taken classics like meatloaf and made them healthier by swapping out unhealthy ingredients with more nutritious options. These main courses are perfect, whether you're cooking for one, hosting a dinner party, or cooking up a meal your whole family will love. If you're in a time crunch, several of these dishes are quick and easy to prepare or can be frozen and saved for later. Designed to be delicious and healthy, using ingredients packed with essential nutrients, you'll want to savor every bite!

Grilled Chicken Kafta

Kafta is a middle eastern kebab (kabob) dish that you will find in any middle eastern restaurants and households around the world. This chicken kafta is a fun and delicious twist to the classic kafta dish that's usually made with lamb or beef

Beef Kafta

This Lebanese-style beef Kafta is one of our favorite dishes! They are so flavorful, juicy, easy to make, and takes just about 20 minutes to…

Easy Taco Soup Recipe

This delicious Taco Soup Recipe is quick & easy to make and loaded with seasoned ground turkey, diced tomato, black beans, chickpeas, and corn. It’s…

Maple Glazed Boneless Turkey Breast Roast

This Roasted Turkey Breast with Maple Mustard Glaze is perfectly juicy, tender, and full of flavor. It’s made with a boneless turkey breast for a simple and faster alternative to a whole turkey. Seasoned with fresh herbs, then drizzled with a tasty Maple Mustard Glaze, this recipe makes the perfect holiday turkey!

Pumpkin Risotto

Warm and comforting, Pumpkin Risotto is made with tender grains of arborio rice in a creamy pumpkin sauce. It’s elegant enough for a holiday meal,…

Creamy Pumpkin Pasta

This fall Creamy Pumpkin Pasta is a savory, delicious, easy-to-make vegetarian main or side dish! Your favorite pasta is combined with sautéed shallot, garlic, broth,…