Dairy Free

Keep the flavor, lose the dairy! Cutting back on dairy in your diet can help decrease bloating, improve the appearance of your skin, reduce inflammation, and help regulate digestive health. Dairy-free and totally delicious, these recipes put a healthy twist on classic dishes while still giving you creamy textures and yummy aromas that you might be missing when you first start your dairy-free journey. From breakfast to dinner and everything in between, I've got you covered.

How to Make Almond Milk

Learning how to make almond milk has never been easier. Creamy yet slightly thin with optional flavors of vanilla and maple syrup, this homemade almond…

Blackened Salmon

Healthy blackened salmon is an easy recipe for you to enjoy at home in less than 30 minutes! The family will love this blackened fish recipe.

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5 Secrets to Easy Healthy Dinners

Tips, ideas & recipes to help you with easy healthy dinners!