Dairy Free

Keep the flavor, lose the dairy! Cutting back on dairy in your diet can help decrease bloating, improve the appearance of your skin, reduce inflammation, and help regulate digestive health. Dairy-free and totally delicious, these recipes put a healthy twist on classic dishes while still giving you creamy textures and yummy aromas that you might be missing when you first start your dairy-free journey. From breakfast to dinner and everything in between, I've got you covered.

Apple Oatmeal Cookies

This easy, delicious recipe for Apple Oatmeal Cookies is a wonderful way to showcase fresh apples! Filled with hearty oats, warm spices, and diced apples,…

Strawberry Salsa

Bright and refreshing Strawberry Salsa is perfect for dipping chips or adding to salads, tacos, fish, or chicken! This version of fruit salsa has hints…

Crab Pasta Salad Recipe

Bright and flavorful Crab Pasta Salad is a delicious combination of crab, peas, red onion, and red bell pepper with pasta, all tossed in a zesty homemade dressing.…

Herbed Potato Salad

Herbed Potato Salad is a flavorful, mayonnaise-free, vinegar-based side dish that’s perfect for parties, potlucks, and barbecues! This summer favorite is easy to make with…

Avocado Smoothie 

Cold, thick, and refreshing, this Avocado Smoothie is the perfect filling and protein-packed breakfast or snack. You only need a handful of ingredients and 5 minutes…

Carrot Cake Energy Bites 

Simple, yet delicious Carrot Cake Energy Bites taste just like a slice of carrot cake! These no-bake healthy snacks are made with nuts, vanilla, dates, shredded carrot,…

Espresso Overnight Oats

Flavorful Espresso Overnight Oats made with chia seeds, greek yogurt and topped with banana slices and mini chocolate chips is an easy make-ahead breakfast. This…

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5 Secrets to Easy Healthy Dinners

Tips, ideas & recipes to help you with easy healthy dinners!