Dairy Free

Keep the flavor, lose the dairy! Cutting back on dairy in your diet can help decrease bloating, improve the appearance of your skin, reduce inflammation, and help regulate digestive health. Dairy-free and totally delicious, these recipes put a healthy twist on classic dishes while still giving you creamy textures and yummy aromas that you might be missing when you first start your dairy-free journey. From breakfast to dinner and everything in between, I've got you covered.

Blueberry Overnight Oatmeal

This Blueberry Overnight Oatmeal recipe is filling, easy to make, creamy, healthy, and great for the entire family! A perfect make-ahead healthy breakfast recipe that's vegan-friendly and sweet. These overnight oats with chia seeds are a great way to jumpstart your morning with a well-balanced breakfast.

Easy Cajun Shrimp Recipe

This simple and easy-to-make Cajun shrimp recipe is perfect for a quick lunch or dinner when you are pressed for time. A healthy shrimp recipe that can be prepared in less than 15 minutes and ready to serve.

Banana Oatmeal Pancakes 

These tasty Banana Oatmeal Pancakes are sweet, incredibly fluffy, and the perfect recipe for breakfast or brunch! Made with bananas, oat flour, and spices, this recipe is exactly what you need for the perfect banana oat pancakes.

Apple Cinnamon Oatmeal 

Made on the stovetop, this healthy apple cinnamon oatmeal is ready in under 30 minutes and loaded with protein! Perfect for simple breakfasts at home whenever you're needing breakfast in an instant!

Chicken Fricassee

This simple chicken fricassee recipe is incredible! Abundantly tender and cooked with soft mushrooms, crunchy asparagus, and carrots, this easy dinner recipe is packed with…

easy baked sweet potato recipe

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Must-Have HEALTHY Holiday Side Dishes 

Sharing my MUST-HAVE healthy side dishes for your holiday tables this year!