Keep the flavor, lose the dairy! Cutting back on dairy in your diet can help decrease bloating, improve the appearance of your skin, reduce inflammation, and help regulate digestive health. Dairy-free and totally delicious, these recipes put a healthy twist on classic dishes while still giving you creamy textures and yummy aromas that you might be missing when you first start your dairy-free journey. From breakfast to dinner and everything in between, I've got you covered.
Healthy Green Mac and Cheese is a nutritious twist on this creamy pasta favorite! Made with whole wheat pasta, broccoli, spinach, and peas this dinner is a powerhouse of nutrients that kids and adults will love. Plus it’s dairy-free and vegetarian.
Looking for an easy dinner recipe? This Sheet Pan Garlic Shrimp and Asparagus only needs 5 ingredients and will be on the table in less than 25 minutes! It’s a fast and easy one pan meal that is highly nutritious and super flavorful.
Cabbage Roll Soup turns classic cabbage rolls into a hearty, healthy soup that the whole family will love. This soup is packed with flavorful veggies and comforting broth. It’s a perfect weeknight dinner that also happens to be gluten and dairy-free.
This Salmon Piccata recipe is golden pan-seared salmon covered in a creamy lemon and capers sauce. It’s a delicious weeknight dinner that’s made in one skillet in under 30 minutes. Plus it’s dairy-free, gluten-free, and packed with nutrients!
These Red Velvet Pancakes are soft and fluffy with the perfect hint of chocolate flavor. They’re quick and easy to make for a special weekend breakfast or festive holiday treat. Plus they are dairy-free and served with honey or maple syrup for a healthier twist!
Make this Filet Steak and Mushroom Sauce in under 30 minutes for an easy and delicious dinner any night of the week. Tender and juicy filet mignon is covered in a flavorful mushroom sauce and all made in one skillet for fast cleanup. Plus this recipe is gluten-free, dairy-free, and low carb.
These Turkey Meatballs in Curry Sauce are moist and juicy, then covered in a creamy red curry sauce that is bursting with Asian flavor. Made with lean turkey, they are a low-fat and high-protein dinner, snack, or appetizer. Plus, they’re perfect for making and freezing ahead!
This Chicken Corn Chowder is a healthy and hearty soup filled with sweet corn, shredded chicken, and tender potatoes. It’s made with almond milk for a completely dairy-free soup that’s packed with flavor. Plus it’s easy to make and perfect for a weeknight dinner.
This Butternut Squash Salad is made with roasted squash, shaved Brussels sprouts, and tender quinoa. Toss it with dried cranberries, pumpkin seeds, and a delicious maple mustard dressing for the ultimate winter salad!
Crockpot Chicken Fajitas are a hassle-free dinner that the whole family will love. These simplified fajitas are made with tender marinated chicken, colorful veggies, and tons of flavor. This recipe is high in protein, dairy-free, and can easily be served gluten-free.
This Baked BBQ Chicken Breast recipe is a fast and easy 30 minute dinner that the whole family will love. The chicken is covered in a sweet and tangy BBQ sauce, then baked until perfectly juicy and caramelized. It’s perfect for busy weeknights and can be made healthy with low-sugar BBQ sauce.
These Roasted Honey Glazed Carrots are an easy, delicious side dish made in under 30 minutes. The tender carrots are covered in a sweet honey garlic sauce and packed with nutrients, perfect for a vegetarian side dish. Plus the whole recipe is made in one dish for easy cleanup.
Maple Roasted Butternut Squash is made with tender squash covered in a sticky maple syrup thyme sauce, then topped with pecans and dried cranberries. This dish is simple to prepare and the perfect vegan or vegetarian side for the holidays. It’s sweet, savory, and so delicious!
A healthy Middle Eastern Red Lentil Soup recipe that is hearty, filling, and full of comforting flavor. This one-pot soup is super easy to make and perfect for a weeknight dinner. Plus it’s vegan, vegetarian, and gluten-free.
This creamy White Bean Pumpkin Chili is a hearty and delicious meal packed with veggies, white beans, and ground meat of choice. It’s the perfect healthy and comforting meal for a cold winter night! Plus we love that it can be made in the slow cooker, Instant Pot, or on the stove.
This Roasted Turkey Breast with Maple Mustard Glaze is perfectly juicy, tender, and full of flavor. It’s made with a boneless turkey breast for a simple and faster alternative to a whole turkey. Seasoned with fresh herbs, then drizzled with a tasty Maple Mustard Glaze, this recipe makes the perfect holiday turkey!
Looking for a salad recipe you can feel good about eating? This Salmon Avocado Salad is low carb and packed with healthy fats and nutrients. It’s made with fresh avocado, colorful veggies, and crispy pan seared salmon, then tossed with a simple lemon dijon dressing. This salad is so flavorful and satisfying, the perfect nutritious dinner!
Need an easy and nutritious stir fry recipe? This Sweet & Sour Vegetable Stir Fry is loaded with colorful veggies tossed in a simple sweet and tangy sauce. It's a delicious gluten-free, dairy-free, and vegetarian main or side dish that only takes 20 minutes to make.
Looking for a healthier way to enjoy homemade chicken nuggets? This easy Air Fryer Chicken Nuggets recipe is just the thing! Lightly seasoned and breaded chicken cooks in the air fryer until perfectly golden and crispy. Serve with dipping sauces for a satisfying and kid-friendly dinner in under 30 minutes.