Dairy Free

Keep the flavor, lose the dairy! Cutting back on dairy in your diet can help decrease bloating, improve the appearance of your skin, reduce inflammation, and help regulate digestive health. Dairy-free and totally delicious, these recipes put a healthy twist on classic dishes while still giving you creamy textures and yummy aromas that you might be missing when you first start your dairy-free journey. From breakfast to dinner and everything in between, I've got you covered.

Chicken Corn Chowder

This Chicken Corn Chowder is a healthy and hearty soup filled with sweet corn, shredded chicken, and tender potatoes. It’s made with almond milk for a completely dairy-free soup that’s packed with flavor. Plus it’s easy to make and perfect for a weeknight dinner.

Butternut Squash Salad

This Butternut Squash Salad is made with roasted squash, shaved Brussels sprouts, and tender quinoa. Toss it with dried cranberries, pumpkin seeds, and a delicious maple mustard dressing for the ultimate winter salad!

Crockpot Chicken Fajitas

Crockpot Chicken Fajitas are a hassle-free dinner that the whole family will love. These simplified fajitas are made with tender marinated chicken, colorful veggies, and tons of flavor. This recipe is high in protein, dairy-free, and can easily be served gluten-free.

Baked BBQ Chicken Breast

This Baked BBQ Chicken Breast recipe is a fast and easy 30 minute dinner that the whole family will love. The chicken is covered in a sweet and tangy BBQ sauce, then baked until perfectly juicy and caramelized. It’s perfect for busy weeknights and can be made healthy with low-sugar BBQ sauce.

Roasted Honey Glazed Carrots

These Roasted Honey Glazed Carrots are an easy, delicious side dish made in under 30 minutes. The tender carrots are covered in a sweet honey garlic sauce and packed with nutrients, perfect for a vegetarian side dish. Plus the whole recipe is made in one dish for easy cleanup.

Maple Roasted Butternut Squash

Maple Roasted Butternut Squash is made with tender squash covered in a sticky maple syrup thyme sauce, then topped with pecans and dried cranberries. This dish is simple to prepare and the perfect vegan or vegetarian side for the holidays. It’s sweet, savory, and so delicious!

Middle Eastern Red Lentil Soup

A healthy Middle Eastern Red Lentil Soup recipe that is hearty, filling, and full of comforting flavor. This one-pot soup is super easy to make and perfect for a weeknight dinner. Plus it’s vegan, vegetarian, and gluten-free.

Mustard Maple Glaze Roasted Turkey Breast

This Roasted Turkey Breast with Maple Mustard Glaze is perfectly juicy, tender, and full of flavor. It’s made with a boneless turkey breast for a simple and faster alternative to a whole turkey. Seasoned with fresh herbs, then drizzled with a tasty Maple Mustard Glaze, this recipe makes the perfect holiday turkey!

Salmon Avocado Salad

Looking for a salad recipe you can feel good about eating? This Salmon Avocado Salad is low carb and packed with healthy fats and nutrients. It’s made with fresh avocado, colorful veggies, and crispy pan seared salmon, then tossed with a simple lemon dijon dressing. This salad is so flavorful and satisfying, the perfect nutritious dinner!

Sweet & Sour Vegetable Stir Fry

Need an easy and nutritious stir fry recipe? This Sweet & Sour Vegetable Stir Fry is loaded with colorful veggies tossed in a simple sweet and tangy sauce. It's a delicious gluten-free, dairy-free, and vegetarian main or side dish that only takes 20 minutes to make.

Air Fryer Chicken Nuggets

Looking for a healthier way to enjoy homemade chicken nuggets? This easy Air Fryer Chicken Nuggets recipe is just the thing! Lightly seasoned and breaded chicken cooks in the air fryer until perfectly golden and crispy. Serve with dipping sauces for a satisfying and kid-friendly dinner in under 30 minutes.

Easy and Healthy Beef Stir Fry

This Beef Stir Fry recipe is a quick and healthy dinner that the whole family will enjoy. Tender beef marinated in a sweet and sticky soy sauce, then cooked with nutritious veggies and served over rice. It’s a delicious weeknight meal that is gluten-free, dairy-free, and packed with protein.

Air Fryer Fish and Chips

Looking for a healthier way to serve fish and chips? This Air Fryer Fish and Chips recipe is just the thing! The air fryer makes perfectly crispy, flaky fish and golden, crispy potatoes without the added fat and calories from deep frying. It’s a fast and easy weeknight dinner the whole family will love.

Mexican Chipotle Chicken Pasta

This Mexican Chipotle Chicken Pasta is very flavorful and easy to make all in one pot. Using whole wheat or gluten-free pasta, it is a healthy yet satisfying pasta dish filled with authentic Mexican ingredients. The whole family will love this dinner!

Honey Glazed Air Fryer Salmon

This Honey Glazed Air Fryer Salmon is tender, juicy salmon covered in a sweet, sticky honey sauce. The recipe is easy to make in the air fryer and done in under 30 minutes. It's the perfect healthy weeknight dinner.

Easy Chicken Stroganoff

This easy Chicken Stroganoff recipe yields moist chicken and tender mushrooms covered in an incredibly flavorful gravy. It's a healthy yet comforting meal that is gluten-free, dairy-free, and low-carb. Plus we love that it can be made on the stove or in the slow cooker!

Healthy Thai Peanut Dressing

This Healthy Thai Peanut Dressing is a creamy, flavorful sauce full of delicious Asian flavors. It is an easy recipe that uses healthy ingredients to make a gluten-free, dairy-free, and low carb dressing perfect for salads, noodle dishes, or dipping fresh veggies.

top view of 4 stuffed chicken breast in a gray skillet

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5 Secrets to
Eating Healthier in 2021 

Tips, ideas & recipes to help you look & feel your best