Dairy Free

Keep the flavor, lose the dairy! Cutting back on dairy in your diet can help decrease bloating, improve the appearance of your skin, reduce inflammation, and help regulate digestive health. Dairy-free and totally delicious, these recipes put a healthy twist on classic dishes while still giving you creamy textures and yummy aromas that you might be missing when you first start your dairy-free journey. From breakfast to dinner and everything in between, I've got you covered.

Banana Oatmeal Pancakes 

These tasty Banana Oatmeal Pancakes are sweet, incredibly fluffy, and the perfect recipe for breakfast or brunch! Made with bananas, oat flour, and spices, this recipe is exactly what you need for the perfect banana oat pancakes.

Apple Cinnamon Oatmeal 

Made on the stovetop, this healthy apple cinnamon oatmeal is ready in under 30 minutes and loaded with protein! Perfect for simple breakfasts at home whenever you're needing breakfast in an instant!

Chicken Fricassee

This simple chicken fricassee recipe is incredible! Abundantly tender and cooked with soft mushrooms, crunchy asparagus, and carrots, this easy dinner recipe is packed with…

Kung Pao Shrimp

Perfectly spicy, sweet, and savory, this Kung Pao Shrimp recipe is perfect for an easy weeknight dinner! Ready in less than 30 minutes and made…

Healthy Green Mac and Cheese

Healthy Green Mac and Cheese is a nutritious twist on this creamy pasta favorite! Made with whole wheat pasta, broccoli, spinach, and peas this dinner is a powerhouse of nutrients that kids and adults will love. Plus it’s dairy-free and vegetarian.

Sheet Pan Garlic Shrimp and Asparagus

Looking for an easy dinner recipe? This Sheet Pan Garlic Shrimp and Asparagus only needs 5 ingredients and will be on the table in less than 25 minutes! It’s a fast and easy one pan meal that is highly nutritious and super flavorful.

Cabbage Roll Soup

Cabbage Roll Soup turns classic cabbage rolls into a hearty, healthy soup that the whole family will love. This soup is packed with flavorful veggies and comforting broth. It’s a perfect weeknight dinner that also happens to be gluten and dairy-free.

Easy Salmon Piccata Recipe

This Salmon Piccata recipe is golden pan-seared salmon covered in a creamy lemon and capers sauce. It’s a delicious weeknight dinner that’s made in one skillet in under 30 minutes. Plus it’s dairy-free, gluten-free, and packed with nutrients!

Red Velvet Pancakes

These Red Velvet Pancakes are soft and fluffy with the perfect hint of chocolate flavor. They’re quick and easy to make for a special weekend breakfast or festive holiday treat. Plus they are dairy-free and served with honey or maple syrup for a healthier twist!

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5 Secrets to Easy Healthy Dinners

Tips, ideas & recipes to help you with easy healthy dinners!