No Bake Monster Cookie Energy Bites

By Rena Awada | Updated On March 18, 2019

No Bake Monster Cookie Energy BitesEasy to make energy bites that taste like a monster cookie but high in protein. They are perfect for the mornings when on the go or as a snack in between meals.

 Energy Bites recipe

Easy to make No Bake Monster Cookies Energy Bites

What do you do when you feel like having monster cookies but you are dreading all the calories associated with munching on monster cookies? Make these No Bake Energy Bites. It’s your typical energy bite balls but add some tiny M&Ms to them because why not! I have another recipe for energy bites that don’t have M&Ms on them! Click here to get to the recipe.

These no-bake energy bites are amazing to have as because they are also high in protein. Even the kids love them! If you prefer not to use Protein powder, you can substitute it with flax seed.

Monster Cookie Energy Bites

Do Energy Bites have to be refrigerated

No-bake energy bites are best when stored in an airtight container in the fridge. You can leave out for a few hours if you don’t like to have them cold. But I recommend you store them in a cooler temperature.

Monster Cookie Energy Bites

How do you store energy bites

To keep them as fresh as possible, its best to store them in an airtight container in the fridge for about 1 week. Making a huge batch? You can store in the freezer for up to 3 months. When ready to eat them, just leave them overnight in the fridge or leave on your kitchen counter for a couple of hours.

Energy Bites recipe

Why are energy bites good for you

No bake energy bites are good for you for many reasons. They are loaded with fiber, high in protein and contains good fats. High fiber food keeps you fuller while the high protein boosts your metabolism and promotes weight loss. Healthy fats found in the peanut butter or any nut butter has been associated with lowering the risk of heart disease.

easy no bake energy bites

Making this Monster Cookie Energy Bites? Please leave me a comment below I would love to hear your thoughts on them. If you happen to take a picture of it please let me know on Instagram so I can feature it on my stories.

A few more NO-bake treats you can check out:

no bake bites

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Energy Bites recipe

No Bake Monster Cookie Energy Bites

Easy energy bites that taste like a monster cookie.
5 from 5 votes
Print Pin Rate
Course: Snack
Cuisine: American
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 12 Balls
Calories: 184kcal
Author: Rena


  • 2 Scoops Whey Protein cookies and cream flavor
  • ½ Cup Natural peanut butter
  • ¼ Cup Honey
  • 1 ½ Cup Rolled oats
  • ¼ Cup Mini chocolate chips
  • ¼ Cup Mini M&Ms
  • 2-3 Tbsp Water


  • Place the protein powder, oats, peanut butter, and honey in a large bowl.
  • Add 2 tablespoons of water and stir until a stiff dough forms. If the mixture is too dry, add the additional water, 1 teaspoon at a time, until desired consistency is reached.
  • Stir in the chocolate chips and M&Ms.
  • Take tablespoons sized pieces of dough and roll into balls. Place on a sheet pan lined with parchment.
  • Roll the remaining dough into balls.
  • Chill for at least 30 minutes, then serve. Store in the refrigerator.


Calories: 184kcal | Carbohydrates: 21g | Protein: 6g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 2mg | Sodium: 72mg | Potassium: 166mg | Fiber: 2g | Sugar: 12g | Vitamin A: 145IU | Vitamin C: 1.5mg | Calcium: 44mg | Iron: 1.2mg
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Reader Interactions


  1. Jamie says

    Quick question, what would you advise for ppl who don’t like too much sweetness. I find my dang whey is sweet to begin with and when I add my sweetener (depending on recipe) that it can be on the verge of too sweet (never thought I’d say that). I’m scared to use less sweetener and have my recipe not stick together.

  2. Krystle Dearth says

    5 stars
    Made these for the first time today. What is the serving size? 1 ball? 2 balls? I stopped at 2 but even the recipe doesnt say serving size (unless I overlooked it). Definitely will be making again, next time with flax seed.

  3. Rachel says

    5 stars
    Made these tonight and they were super good! 🙂 I also added some chia seeds! I think I will leave as a crumble and put atop some Halo Top ice cream!!!

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