No-Bake Brownie Protein Bites

By Rena Awada | Updated On May 1, 2019

Make this No-bake Brownie Protein Bites recipe for a fun delicious treat that the whole family can enjoy. They are easy to make, high in protein and full of chocolate flavor! Makes about 10 bites.

no bake brownie protein bites

No-Bake Brownie Protein Bites

First of all, let me tell you how rich and delicious these No-Bake Brownie Protein Bites are. It is a chocolate lovers dream come true basically in just one bite. The best part about these little things is you don’t have to bake anything. Just mix, roll into a ball and add some chocolate chips and boom!

Also, if you aren’t a huge chocolate fan, which I don’t think that’s the case or you won’t be here reading this, then I have a recipe that’s not too chocolatey to try instead of these No-Bake Brownie Protein Bites. Just click here.

No-Bake Brownie Protein Bites

How to make these No-Bake Brownie Protein Bites:

These No-Bake Brownie Protein Bites shouldn’t take more than 10 minutes to make. It’s THAT easy. Recipes like these are my favorites because they are hassle-free and the kids finish them within minutes. Unless I double up on the recipes of course then we have extras for later.

So, to make these, in a medium bowl mix together the almond flour, protein powder, cocoa powder, almond butter, honey, and water until a dough forms.

Then make 1-inch dough balls. Place the chocolate chips on a plate and roll the balls of dough into the chocolate chips.

Lastly, chill these babies for a bit until they are cold enough to your liking to eat. Or just do what my kids sometimes do, skip the chilling and start the eating.


No-Bake Brownie Protein Bites

I would love to see these No-Bake Brownie Protein Bites if you make them. Please tag me on Instagram using my #healthyfitnessmeals hashtag so I see and share your remakes.

I have a few other yummy recipes for you to check out:

Full Recipe for the No-Bake Brownie Protein Bites below:

Brownie Protein Bites

No-Bake Brownie Protein Bites

No-bake protein bites that are full of chocolate flavor and easy to make
4.82 from 37 votes
Print Pin Rate
Course: Dessert, Snack
Cuisine: American
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 12 Bites
Calories: 113kcal
Author: Rena


  • ½ Cup Almond flour or almond meal
  • 2 Scoops Whey Protein chocolate flavor
  • 2 Tbsp Cocoa powder
  • 2 Tbsp Almond, cashew or sunflower butter
  • 2 Tbsp Honey
  • 2 Tbsp Water
  • ½ Cup Mini chocolate chips Dark


  • In a medium bowl mix together the almond flour, protein powder, cocoa powder, almond butter, honey, and water until a dough forms.
  • Form the dough into 1 inch balls.
  • Place the chocolate chips on a plate and roll the balls of dough into the chocolate chips.
  • Place the balls on a parchment lined pan and chill until ready to eat.



Calories per Bite/Ball
  • Almond flour or coconut flour
  • Any sun butter
  • Honey, maple syrup, or any other sticky sweetener
  • Use your favorite protein powder
  • Dark Chocolate chips or sugar-free
Place leftovers in a container and store in the fridge for up to 7 days. You can freeze for up to 3 months.
Nutritional facts:
Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.


Calories: 113kcal | Carbohydrates: 10g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 22mg | Potassium: 90mg | Fiber: 1g | Sugar: 8g | Vitamin A: 140IU | Vitamin C: 1.5mg | Calcium: 54mg | Iron: 0.9mg
Tried this Recipe? Tag me Today!Mention @HealthyFitnessMeals or tag #HealthyFitnessMeals!

Reader Interactions


  1. Maggie says

    5 stars
    These were delicious!!! I added 1 scoop of collagen peptides to give them 6g more protein, I substituted chocolate whey with vanillla, I used all natural peanut butter, and substituted water with Almond milk. I did have to add about 1/4tsp extra of almond milk. I added chocolate chips right into dough mix (I only had the regular size chips so the mixed better in the dough lol)
    Thank you so much for sharing!!

  2. Melody says

    My daughter has been making these bad boys for a few months now. She shared the recipe and now I LOVE THEM too!!! Thanks so much for sharing this great tasting and healthy treat!

    • Rena says

      So glad you ladies love this recipe. Thanks for the feedback and tell your daughter thank you for sharing it!

  3. Johananha Graham says

    Can you substitute the almond flour for a different flour other than coconut? i have reactions to both flours??

    • Rena says

      Hi Johananha. You can use oat flour. Or make your own oat flour by blending some rolled oats until they are fine and use that instead.

    • Rena says

      That’s odd. I am not sure but usually, if it is a bit loose or watery you add more almond flour or protein and it should work.

  4. Amy says

    My dough came out really wet and I couldn’t roll them properly. I followed the recipe. What should I do?

    • Rena says

      Hi Amy,
      I’ve made this many times and it works for me. I am sorry! you can add either more almond flour or more protein

  5. Alhan says

    Hello rena,

    I want to know if I can substitute almond flour and almond milk beacuse I can’t use it due to thyroid problems.

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