About Ella Davar

Ella Davar in a white shirt standing by the counter in a kitchen with fruits on the counter.

Ella Davar RD, Founder of Gut-Brain Method, is our Nutritional Advisor who reviews and approves all of the recipes on our website, Healthyfitnessmeals.com

Ella Davar RD is a Longevity Dietitian, Global Wellness Advocate, Founder of the Gut-Brain Method, and Author of “You-tarian diet™:

Unlock your unique bio-individuality for future longevity.”

After over a decade in nutrition field and captivating audiences as a TEDx speaker to pioneering the revolutionary Gut-Brain-Method, Ella’s signature program designed for health optimization with integrative anti-aging nutrition protocol, gut microbiome interventions and mindfulness techniques to help people across the globe manage weight, stress, diet, improve digestion, and develop new habits for higher chances of longevity.

Before embarking on her current ventures, Ella served as the esteemed Health Educator for The Familia Project at Mount Sinai Hospital in NYC, where she pioneered workshops on microbiome nutrition and heart health. Her holistic, scientific, and engaging approach ensured that her presentations transcended mere information dissemination, leaving a lasting impact on all attendees.Ella received her education in Nutrition Science from New York University in Manhattan NY, and an Integrative Nutrition Certification from the Institute for Integrative Nutrition. Her book, “You-tarian diet™: Unlock your unique bio-individuality for future longevity”, offers a glimpse at what the future of the wellness field looks like and offers a list of priorities, plans of action, tools, and hacks that help her clients create their diet rules that fit their lifestyle.

With over 200 published articles and appearances on 100+ national TV segments across major networks like CBS and NBC, she is a trusted voice in the global wellness community. Moreover, her contributions to esteemed platforms such as MindbodyGreen.com, Forbes, and Women’s Health Magazine underscores her unwavering commitment to sharing invaluable knowledge with diverse audiences.

Stay connected and follow Ella’s journey on Instagram, website, and LinkedIn Profile

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