Soups aren’t just for the dead of winter anymore. This collection of healthy and hearty soups holds a wealth of nutritional value without being heavy. Soups are the ultimate comfort food, that’s why I’ve created healthier versions of classics like chicken noodle soup and a vegetarian version of chili. The creamy textures and bold flavors found in these recipes are perfect for a light dinner or quick lunch. Many of these recipes can be made without dairy or vegan friendly, to help keep you on track with your goals. As a bonus, these soups provide a medley of flavors you can enjoy year-round.
Cabbage Roll Soup turns classic cabbage rolls into a hearty, healthy soup that the whole family will love. This soup is packed with flavorful veggies and comforting broth. It’s a perfect weeknight dinner that also happens to be gluten and dairy-free.
This easy Meatball Soup is filled with tender meatballs, hearty beans, and a warm tomato broth. It’s a tasty and comforting weeknight dinner that’s perfect for a chilly day! Plus it has plenty of protein and nutrients for a healthy dinner.
This Creamy Chicken Gnocchi Soup is a satisfying cozy soup that is perfect for a chilly day! Packed with vegetables and quickly made on the…
This Chicken Corn Chowder is a healthy and hearty soup filled with sweet corn, shredded chicken, and tender potatoes. It’s made with almond milk for a completely dairy-free soup that’s packed with flavor. Plus it’s easy to make and perfect for a weeknight dinner.
Healthy, hearty, and full of flavor, this White Bean Turkey Chili is just what you need on a cold winter day. Freezer friendly, meal prep friendly, and most importantly, kid-friendly!
A healthy Middle Eastern Red Lentil Soup recipe that is hearty, filling, and full of comforting flavor. This one-pot soup is super easy to make and perfect for a weeknight dinner. Plus it’s vegan, vegetarian, and gluten-free.
This easy Beef Stroganoff Soup recipe is everything you love about classic beef stroganoff - in soup form! It’s a hearty, creamy, and comforting soup that can all be made in one pot. Perfect for a weeknight meal or special weekend dinner.
This creamy White Bean Pumpkin Chili is a hearty and delicious meal packed with veggies, white beans, and ground meat of choice. It’s the perfect healthy and comforting meal for a cold winter night! Plus we love that it can be made in the slow cooker, Instant Pot, or on the stove.
This easy One Pot Lasagna Soup Recipe is everything you love about lasagna - in soup form! This comforting bowl of cheesy soup is fast and easy, perfect for a busy weeknight dinner. Plus, there are plenty of substitutions to make it perfect for your family.
Low Carb Chicken Pot Pie Soup is just so cozy and comforting. Like the heartiest, most flavorful pie filling but in a soup!
If you are looking for an asparagus soup with potatoes and without cream, this Healthy Asparagus Soup Recipe is just for you. It is loaded with fresh asparagus, leeks, and potatoes, then topped with Greek yogurt for a silky smooth soup that is so delicious.
Make this Homemade Tomato Rice Soup recipe all year round and serve it as a meal or side dish that the whole family will enjoy.…
Make this Easy vegetable soup for a heartwarming meal. So delicious and comforting, you can never have enough of this healthy homemade soup. Hearty, savory,…
If you are looking for a vegetable soup recipe with cabbage this chicken cabbage soup is right up your alley. It is so delicious, hearty,…
Quick and Easy Vegetarian Chili is packed with delicious bold chili flavor. Hearty, delicious, and so flavorful, this simple chili recipe is so comforting and…
On chilly nights this Sausage and White Bean Soup recipe can warm your soul and it’s delicious too! Those days where it is just raining…
A deliciously rich and creamy Chicken Noodle soup recipe, easy to make and a perfectly cozy meal that’s so tasty and filling. The ultimate comfort…
An easy Lentil Soup recipe that’s vegan, hearty, and a comforting meal that’s perfect for cold weather. It is definitely a great addition to your…
A tasty Creamy Potato Soup made with corn, potatoes, and topped with sauteed shrimps. Made without any dairy, this easy healthy soup recipe is thick,…
Delicious Roasted Cauliflower Soup recipe is so creamy and silky smooth with loads of flavor. A comforting low carb soup recipe that’s dairy-free and perfect…
This Detox Vegan Cabbage Soup is quick and easy to make, delicious and packed with nutrients. A hearty and flavorful vegan soup recipe that’s perfect…
Make this easy Chicken Mushroom soup that’s loaded chicken, mushrooms, and all sorts of feel-good ingredients. Quick to make, hearty, rich, and flavorful soup. The…
This healthy Hamburger Soup is so easy to make, loaded with ground beef and veggies, and the perfect comforting soup recipe for a weeknight dinner.…
This Chicken Enchilada Soup recipe is so creamy, thick, and easy to make. Loaded with hearty shredded chicken and beans, it is a crowd-pleasing soup…
