Lap band surgery is often considered a last resort for weight loss, but for many patients, it’s the only way they are able to get control of their weight and see significant changes in…
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With the number of fad diets in the world, it’s hard to rely on any of the new developments coming out. Nevertheless, there are some tried and true weight loss solutions that have proven…
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When you start to gain weight, your skin has to stretch to accommodate. Then when you start to lose weight, those stretch marks will still stick around. You may not be able to eliminate…
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When it comes to losing weight, most people try to do so as quickly as possible. As much as you may want to get down to your ideal body weight right away, the fact…
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Dropping weight is almost never a bad thing, especially if you have been struggling with it for a while. In the midst of your celebration though, you may come across a whole new problem…
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Who doesn’t want to look a little thinner? Whether you’re working toward your weight loss goals or trying to hid that stubborn belly fat, there are some simple tricks you can try to make…
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It’s not always easy to work off baby weight, especially with a newborn to take care of. Your schedule is now overrun with feedings, changings, and interrupted naps, making it nearly impossible to get…
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Are you still holding true to your New Year’s weight loss resolution? Whether you need to drop a single dress size or 100 pounds, you may be tempted to use weight loss products to…
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When it comes to getting fit, you have two main options: work out on your own or hire a personal trainer to work with you. While the expense of the second option may leave…
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With the cost of eating out soaring beyond reach nowadays, most of us are learning to cook at home to survive. This calls for a set of recipes that we can look to when…