Greek Shrimp Scampi Zucchini Noodles

By Rena Awada | Updated On May 30, 2020

This Greek Shrimp Scampi with Zucchini Noodles recipe is sauteed with garlic and tomatoes, served over zoodles and topped with feta cheese and olives. Have this filling and bursting with flavor low-carb meal every day without any regrets.

greek shrimp scampi

You’ve probably had shrimp scampi, but you’ve never had it this way. You will never go back once you try this Greek Shrimp Scampi Zucchini Noodles Recipe. Have you ever known a recipe to be incredibly easy and delicious all at once? If not, you’ve just discovered one. Say goodbye to boring frozen pizza and chicken nuggets.  Zucchini noodles are such a great way to get in veggies, without forcing them down anyone’s throat.

Shrimp is such a delicious and versatile ingredient, we love it! If you’re after other delicious shrimp recipes, why not try my Crispy Baked Coconut Shrimp or my Healthy Peanut Shrimp Salad.

why this greek shrimp scampi is so good

  • Packed with Mediterranean flavors. Feta, olive, garlic, and lemon – this is zesty fresh and all kinds of delicious!
  • An easy main. Just 10 mins prep and 10 mins cook, only a few ingredients needed – this is simple and so tasty.
  • Healthy and delicious. Low in carbs and calories, this is a delicious guilt-free meal!

ingredients you’ll need

  • Large Shrimp: Peeled and deveined.
  • Olive Oil
  • Tomatoes: Canned, drained and crushed
  • Garlic: Minced
  • Oregano
  • Salt & Pepper
  • Zucchini: Spiralized.
  • Feta Cheese
  • Olives: Kalamata is great.
  • Garnishes: Lemon wedges and parsley.

how to make this greek shrimp scampi

  • Cook the shrimp:  Heat the olive oil in a large pan over medium-high heat, add the shrimp and cook for 2-3 minutes or until just starting to turn pink. Then add the garlic and cook for 30 seconds more. Season to taste with salt and pepper.
  • Cook the sauce: In the same pan, add the crushed tomatoes and oregano and simmer for 2-3 minutes or until sauce is bubbling Add more salt and pepper to taste if needed.
  • Make the zoodles: Heat another pan over medium-high heat and add the zucchini noodles. Season generously with salt and pepper to taste. Cook, stirring occasionally until noodles have just started to soften, 3-4 minutes.
  •  To serve: divide the zucchini noodles between 4 bowls. Spoon the shrimp and tomato mixture evenly over the bowls and top with feta cheese and olives. Serve, garnished with chopped parsley and lemon wedges if desired.

shrimp over zucchini noodles in a bowl

greek shrimp scampi – an easy weeknight meal

You can enjoy dinner again thanks to this Greek Shrimp Scampi with Zucchini Noodles Recipe. Finding simple meals the whole family loves can be hard, but this meal will make your life 100 percent easier. Just 10 mins prep and 10 mins cook, with only a few ingredients needed.

Don’t fret about what’s for dinner tonight, you’re covered!

how do I know when my shrimp is cooked?

When it’s cooked, it should be opaque white with some pink and bright red accents. This is the best indicator of whether or not shrimp is fully cooked. Do not eat the shrimp if it is gray or translucent after cooking.

zucchini noodles

Cut down on the carbs by using Spiralized Zucchini  ( Zoodles ) in place of actual pasta and have no guilt when you have this for lunch or dinner.

Zoodles are an incredibly fresh and healthy alternative to pasta. Zoodles are a fun way to increase the number of vegetables we eat, especially children.

shrimp zoodles recipe

recipe notes and tips

  • The best way to defrost frozen shrimp is in a colander in the refrigerator overnight. 
  • Tossing the raw shrimp in baking soda before cooking gives the shrimp a firm, snappy texture
  • Serve with zoodles, or regular pasta, with a simple green salad or crusty bread.
  • Take care not to overcook the shrimp or they’ll become rubbery.

shrimp over zucchini noodles in a bowl

zoodles recipe

Hungry for more delicious and easy to make recipes:

I love seeing your remakes so please don’t forget to tag me. Also, leave me a comment below and share this Greek Shrimp Scampi Zucchini Noodles recipe with your family if you liked it.

Remember to subscribe to my NEWSLETTER for free and receive all my new recipes Like this Scampi Zucchini Noodles delivered right to your inbox!

If you try a recipe and you like it, please use my hashtag #healthyfitnessmeals on INSTAGRAM for a chance to be featured! FOLLOW Healthy Fitness Meals on FACEBOOK | INSTAGRAM | PINTEREST | TWITTER for all of my latest blog posts and recipes.

shrimp zoodles recipe

Greek Shrimp Scampi with Zucchini Noodles

Shrimp sauteed with garlic and tomatoes served over zucchini noodles and topped with feta cheese and olives.
No ratings yet
Print Pin Rate
Course: Main Course
Cuisine: Greek
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Calories: 128kcal
Author: Rena

Ingredients

  • 1 and 1/4 pounds of medium to large shrimp peeled and deveined
  • 2 teaspoons olive oil
  • 14 ounce can of tomatoes undrained, crushed
  • 2 teaspoons garlic minced
  • 1/2 teaspoon oregano dried
  • salt and pepper to taste
  • 3 zucchini spiralized into noodles
  • 1/3 cup feta cheese crumbled
  • 1/3 cup kalamata olives halved
  • Optional garnishes: chopped parsley and lemon wedges

Instructions

  • Heat the olive oil in a large pan over medium-high heat.
  • Add the shrimp and cook for 2-3 minutes or until just starting to turn pink.
  • Add the garlic and cook for 30 seconds more. Season to taste with salt and pepper.
  • Add the crushed tomatoes and oregano and simmer for 2-3 minutes or until sauce is bubbling Add more salt and pepper to taste if needed.
  • Heat another pan over medium-high heat and add the zucchini noodles. Season generously with salt and pepper to taste. Cook, stirring occasionally until noodles have just started to soften, 3-4 minutes.
  • To serve, divide the zucchini noodles between 4 bowls. Spoon the shrimp and tomato mixture evenly over the bowls and top with feta cheese and olives. Serve, garnished with chopped parsley and lemon wedges if desired.

Notes

  • The best way to defrost frozen shrimp is in a colander in the refrigerator overnight. 
  • Tossing the raw shrimp in baking soda before cooking gives the shrimp a firm, snappy texture
  • Serve with zoodles, or regular pasta, with a simple green salad or crusty bread.
  • Take care not to overcook the shrimp or they'll become rubbery.
 
Nutritional facts:
Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.

Nutrition

Calories: 128kcal | Carbohydrates: 13g | Protein: 5g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 14mg | Sodium: 469mg | Potassium: 674mg | Fiber: 3g | Sugar: 8g | Vitamin A: 605IU | Vitamin C: 35.9mg | Calcium: 131mg | Iron: 2.1mg
Tried this Recipe? Tag me Today!Mention @HealthyFitnessMeals or tag #HealthyFitnessMeals!

Reader Interactions

Leave A Reply

Recipe Rating




free email bonus

5 Secrets to Easy Healthy Dinners

Tips, ideas & recipes to help you with easy healthy dinners!