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These baked Jalapeno Poppers are creamy, crispy, so delicious, and keto-friendly. They are stuffed with an irresistible cream cheese stuffing, bursting with flavor and so easy to make. They will be the perfect crowd-pleasing appetizer for any occasion.

jalapeno poppers that are breaded and cooked on a plate.
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Looking for a simple Jalapeno Poppers recipe that’s baked, keto-friendly and stuffed with cream cheese? Look no further. Try this Jalapeno poppers recipe soon and it will be such a winner.

You can also grill these or roast them in the oven. I used full-fat cheese for this recipe because I had KETO in mind. But you can use fat-free cheese if you like to cut down on the fat and calories. Serve them as a side with my Chicken Al Pastor recipe. Yummy!

Recipe Summary

  • Perfect finger food recipe for parties and get togethers.
  • Easy to make and ready in no time.
  • They are so good and addicting. Wow 🤩
stuffed jalapenos that are breaded and baked on a plate.

Ingredients you will need

  • 6 Jalapenos
  • Cream Cheese: you may use lite
  • Cheddar Cheese, room temperature
  • Shredded Parmesan Cheese
  • Cilantro, finely chopped
  • Garlic Powder
  • Pinch Of Salt
  • Flour: I used Almond Flour to keep this low-carb and keto-friendly.
  • Chives for garnish

How to make Jalapeno Poppers

  • Slice the jalapeños long ways and scoop out the centers.
  • In a bowl, stir together the cream cheese, cheddar cheese, parmesan, cilantro, garlic powder, and salt until combined.
  • Stuff each jalapeno pepper with the filling and then dip them in the almond flour.
  • Cook them on a baking sheet at 425 F for 15-20 minutes.
baked stuffed jalapenos on a white round plate.

Frequently asked questions

Why are my jalapenos not hot?

As mentioned above, the chemical in the jalapeno that gives it heat is called capsaicin. If your jalapenos are not hot enough then that would be because it was picked too early and didn’t mature enough to get the right amount of capsaicin to build up.

What do jalapeno poppers contain?

Many make jalapeno poppers differently but they are generally made by hollowing out the jalapenos and then they are stuffed with a mixture of cream cheese, spices, and sometimes ground meat, and then breaded. They are then either deep-fried, air fried, or baked.

What sauce goes well with jalapeno poppers?

Most people will dip them with some sort of creamy dip like Ranch. You can dip them in marinara sauce or even ketchup.

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Baked Keto Jalapeno Poppers

By: Rena
Servings: 6
Prep: 10 minutes
Cook: 10 minutes
0 minutes
Total: 20 minutes
jalapeno poppers that are stuffed with cream cheese and breaded placed on a round white plate.
Easy and delicious appetizer recipe made by stuffing jalapenos with cream cheese, breaded and and then baked.

Ingredients

  • 6 Jalapenos
  • 4 ounce Cream Cheese
  • ¼ Cup Cheddar Cheese, room temperature
  • 2 tablespoons Shredded Parmesan Cheese
  • Handful Cilantro, finely chopped
  • ½ teaspoon Garlic Powder
  • Pinch Salt
  • ¼ Cup Almond Flour
  • Chives for garnish

Instructions

  • Slice the jalapeños long ways and scoop out the centers.
  • In a bowl, stir together the cream cheese, cheddar cheese, parmesan, cilantro, garlic powder, and salt until combined.
  • Stuff each jalapeno pepper with the filling and then dip them in the almond flour.
  • Cook them on a baking sheet at 425 F for 15-20 minutes.

Notes

  • Use lite cream cheese if you like.
  • You can use coconut flour instead of almond flour.
  • If you aren’t into keto, then use any flour of your choice.
  • You can also use the air-fryer instead of baking them.

Nutrition

Calories: 114kcalCarbohydrates: 4gProtein: 4gFat: 10gSaturated Fat: 5gCholesterol: 27mgSodium: 116mgPotassium: 129mgFiber: 1gSugar: 1gVitamin A: 460IUVitamin C: 16.6mgCalcium: 79mgIron: 0.4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Appetizer
Cuisine: American
Tried this recipe?Mention @healthyfitnessmeals or tag #healthyfitnessmeals!

About Rena Awada

Hi, I’m Rena! Welcome to my blog. I am here to help you prepare delicious, light, fresh meals that your whole family will love!

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