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Creamy, refreshing, and full of protein, this chia seed pudding is made with coconut milk for a delicious, creamy, rich texture. If you love chia pudding, then you will love this simple, flavorful chia seed pudding recipe that you can top with your favorite fresh berries!

easy Coconut Chia Pudding in two glasses with fruit
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Coconut chia pudding is so comforting and refreshing in all different types of ways. I love how flavorful this creamy chia pudding turned out made with coconut milk, maple syrup, and protein powder. I sometimes swap the protein powder for coconut-based yogurt or vanilla Greek yogurt. This combination turns out so good!

You can enjoy it with your choices of fruit like raspberries, fresh kiwi, blueberries, and strawberries–the options are endless. Have it for breakfast on the go or as a light snack in the afternoon.

Easy Coconut Chia Pudding with kiwi and fruit served in glass dish

Recipe Summary

  • Quick and easy: Chia coconut milk pudding is so simple to prepare within minutes in just a tiny dish! Allow the pudding to set in the refrigerator for at least two hours before serving to enjoy this tasty chilled pudding.
  • Full of flavor and fresh: Refrigerated puddings are great for summertime when it is warm out and you just want to cool down. This chia seed pudding is incredibly flavorful and semi-sweet, with fresh fruit to yield a refreshing snack.
  • Vegan-friendly: If you’re vegan, then you can make this recipe, too! Simply use dairy-free yogurt or plant-based protein powder.

Ingredients needed

Below is a list of ingredients you will need to make this coconut chia pudding. Full measurements are listed further down below in the recipe card.

ingredients to make coconut chia pudding.
  • Coconut milk: Creamy light coconut milk is used with chia seeds so the pudding is naturally nutty and smooth. You can use either canned coconut milk or the type from a carton.
  • Chia seeds: This is what will be needed to make the pudding.
  • Maple syrup: I love the taste of maple syrup. Great for a vegan option. But it can be substituted with honey.
  • Protein Powder: I usually use vanilla-flavored protein powder. If you do not want to use protein powder, you can swap it with yogurt. Use vanilla Greek yogurt or coconut-based yogurt. If you use yogurt you will get a thicker texture.
  • Optional: Use your favorite fresh fruit you have on hand. We like to use raspberries, kiwi, bananas, etc. You can even top the pudding with coconut flakes, extra chia seeds, nuts, seeds, etc.

How to Make Coconut Chia Seed Pudding

chia seeds mixed with coconut milk, maple syrup, and protein powder in a bowl with whisk in a bowl.

Step 1: First, in a small glass container, whisk together the coconut milk with the chia seeds, maple syrup, and yogurt. If you are using protein powder instead of yogurt, then mix the protein powder in here.

bowl covered with blue lid.

Step 2: Next, cover the container and place it in the refrigerator for at least two hours to allow the pudding to set. The pudding will be thick and creamy when it is ready.

spoon mixing the chia pudding in a bowl.

Step 3: Finally, serve the coconut pudding with your favorite add-ons and fruits. There are so many delicious options to serve this chia pudding with.

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coconut chia pudding recipe with raspberries and kiwi

Recipe Notes

  • Use any kind of dairy-free milk in place of coconut milk. Oat milk is a great option.
  • Make sure the chia seed pudding has been set in the refrigerator for at least two hours. You can also allow the pudding to settle overnight in the refrigerator.
  • Use dairy-free yogurt for vegan, coconut chia pudding.
  • Store the leftovers in an airtight container in the refrigerator for up to four to five days.

Frequently Asked Questions

How long does chia pudding with coconut milk last?

You can enjoy this chia pudding stored in the refrigerator for up to four days for the freshest flavors. You can also freeze chia pudding!

Can you make chia pudding with coconut milk?

Yes, we love to make chia pudding with coconut milk because it is naturally nutty and full of healthy fats. You can use different types of plant-based milk, too, like oats or cashews.

Can coconut water go in chia pudding?

Yes, you can create this chia seed pudding with coconut water! Coconut water is full of electrolytes and is a great substitute.

coconut chia pudding recipe with raspberries and kiwi in glass dish

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5 from 11 votes

Coconut Milk Chia Pudding Recipe

By: Rena
Servings: 4 Servings
Prep: 5 minutes
Cook: 5 minutes
Rest Time: 2 hours
Total: 10 minutes
Coconut Chia Pudding with raspberries and kiwi in glass
Creamy, refreshing, tasty, and full of protein, this chia seed pudding is made with coconut milk for a rich and creamy texture. If you love chia pudding, then you will love this simple, flavorful recipe that you can top with your favorite fresh berries!

Ingredients

  • 1 Can Light Coconut Milk, or from a carton; 8 ounces
  • ½ Cup Chia Seeds
  • 2 Tablespoons Maple Syrup
  • ¼ Cup vanilla protein powder, Or use 1/4 cup dairy-free yogurt or vanilla Greek yogurt
  • fresh berries, Optional garnishes

Instructions

  • Whisk together the 1 Can Light Coconut Milk, ½ Cup Chia Seeds, 2 Tablespoons Maple Syrup, and ¼ Cup vanilla protein powder. (or if you are using 1/4 cup of yogurt)
    chia seeds mixed with coconut milk, maple syrup, and protein powder in a bowl with whisk in a bowl.
  • Cover the bowl and place in the refrigerator for at least 2 hours or until the mixture has thickened.
    bowl covered with blue lid.
  • Serve and top the pudding with fresh berries if desired.
    spoon mixing the chia pudding in a bowl.

Video

Notes

Nutritional facts:
Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on the products used.

Notes

  • Use any kind of dairy-free milk in place of coconut milk. Oat milk is a great option.
  • Make sure the chia seed pudding has been set in the refrigerator for at least two hours. You can also allow the pudding to settle overnight in the refrigerator.
  • Use dairy-free yogurt for vegan, coconut chia pudding.
  • Store the leftovers in an airtight container in the refrigerator for up to four to five days.

Nutrition

Calories: 222kcalCarbohydrates: 20gProtein: 4gFat: 13gSaturated Fat: 7gSodium: 93mgPotassium: 142mgFiber: 7gSugar: 8gVitamin C: 0.3mgCalcium: 171mgIron: 1.6mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Breakfast, Dessert, Gluten-Free, Side Dish, Snack
Cuisine: American
Tried this recipe?Mention @healthyfitnessmeals or tag #healthyfitnessmeals!

About Rena Awada

Hi, Iโ€™m Rena! Welcome to my blog. I am here to help you prepare delicious, light, fresh meals that your whole family will love!

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5 from 11 votes (5 ratings without comment)

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Recipe Rating




22 Comments

  1. Hello Rena

    I am into Lower carbs and a bit more fat. I am looking for more like a dessert pudding. Can I omit the protein powder or the yogurt to make it a healthier dessert?

  2. What is the size of the can of coconut milk? I couldn’t find a can at my grocery store only a box carton and I wasn’t sure if I should use the whole thing..
    Thanks

      1. 5 stars
        Iโ€™m dairy free so I used carton coconut milk then added a dollop of coconut cream instead of the yogurt, threw in a few mango chunks & this was delish. Thanks for the recipe!

    1. Hi Sheila
      Actually, the protein will be in place of the yogurt. So it’s either or. If you prefer protein then use 1 scoop