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Bright and flavorful Crab Pasta Salad is a delicious combination of crab, peas, red onion, and red bell pepper with pasta, all tossed in a zesty homemade dressing. A light and refreshing side dish or main course option that’s ready in less than 20 minutes!

You may also like my crab tomato corn salad.

Top view pasta salad with peas and crab.
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Pasta salad recipes like this Crab Pasta Salad are perfect for easy dinners or celebrations and gatherings! They’re easy to make, packed with mouth-watering flavor, and are typically super satisfying. This variety takes the classic pasta salad to a whole new level with plenty of color and texture.

Recipe summary

  • Great texture & color: One bite of this salad and you’ll be hooked! It’s got delicious fresh flavors and great textures, from crunchy veggies to flaky crab.
  • Easy to make: Simply cook the pasta, chop the veggies, make the dressing, and toss everything together. Throw this together at a moment’s notice!
Closeup of a crab pasta salad.

Ingredients needed

Below is a quick visual and list of ingredients you will need to make this salad. Full measurements are listed further down below in the recipe card.

ingredients to make pasta salad with crab.
  • Pasta: Feel free to use any variety of noodles you’d like! A short pasta like ditalini, penne, farfalle, fusilli, shells or elbow macaroni work best.
  • Crab meat: You can use imitation crab or surimi, which is a fish (often pollock) that is often used as a crab substitute.
  • Vegetables: A mix of peas, red onion, celery, and red bell pepper add color, nutrients, and flavor.
  • For the dressing: The simple, slightly spicy dressing is made with extra-virgin olive oil, dijon mustard, sriracha or hot sauce, apple cider vinegar, salt, and pepper.

How to make crab pasta salad

Cook the pasta: Boil the pasta according to package directions. Drain and run through cold water, then set aside in a bowl.

    Boiled pasta in a colander.

    Assemble salad: Cut the crab meat and veggies and add them to the bowl with the cool pasta.

    Pasta salad assembled in a white serving bowl.

    Make the vinaigrette: To a small jar add all the dressing ingredients. Shake well to emulsify, then pour over the salad.

    Serve: Toss to combine and enjoy!

      Tips from my kitchen

      • If you’d like to make a gluten-free pasta salad, use gluten-free pasta, and be sure to read the label of the imitation crab or surimi. Most brands contain wheat.
      • If you’d like to make a vegan and vegetarian salad, simply omit the crab or surimi.
      • Be sure not to overcook the pasta. Al dente pasta is ideal. In addition, you should drain it and rinse it in cold water to stop it from cooking further.
      • If you find the onion is too intense tasting, soak it in water for 30 minutes to help take the bite out of it.

      Frequently asked questions

      Can you eat imitation crab raw?

      Imitation crab is actually not raw and is fully cooked during the process of making it. You can eat it right out of the packaging. This makes it a great addition to cold salads and ceviche.

      Do you rinse off pasta for pasta salad?

      For this particular recipe, you will want to rinse the pasta in cold water. This is the best way to cool it down for salads that are served at room temperature or chilled. It will also help to keep the pasta from sticking together.

      What is the best type of pasta for pasta salad?

      I prefer short pasta shapes like fusilli, rotini, bowtie, penne, or cavatappi for pasta salads.

      close up and top view of a bowl with pasta salad

      Variations

      Experiment with ingredients to make this crab pasta salad your own! Here are some options:

      • Protein: Keep this vegetarian and replace the crab with chickpeas or another favorite variety of beans. Or mix in cooked chicken, shrimp, or fish.
      • Make this gluten-free: Use gluten-free pasta and either omit the crab or ensure that it is gluten-free.
      • Other mix-ins: Try adding marinated artichoke hearts, black olives, tomatoes, pepperoncini, and/or mushrooms.
      • Dressing: Swap out the dressing with a little over 1/4 cup of another vinaigrette.

      Storage recommendations

      Store leftovers in the refrigerator for up to 3 days in an airtight container. The pasta will continue to absorb the dressing as it sits, so you may need to refresh the salad with a bit more olive oil.

      Pasta salad tossed with crab, peas and red onion.

      More pasta salad recipes

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      5 from 2 votes

      Crab Pasta Salad

      By: Rena
      Servings: 4 servings
      Prep: 10 minutes
      Cook: 10 minutes
      Total: 20 minutes
      pasta salad with peas and crab in a round white bowl.
      Bright and flavorful Crab Pasta Salad is a delicious combination of crab, peas, red onion and red bell pepper with pasta, all tossed in a zesty homemade dressing.

      Ingredients

      • 12 ounces pasta of choice
      • 12 ounces imitation crab meat or surimi
      • 1 cup frozen peas, thawed
      • 1 red onion, diced
      • 2 celery sticks, finely diced
      • 1 red bell pepper, seeded and diced

      Dressing:

      • 1/4 cup extra-virgin olive oil
      • 2 tablespoons whole grain or Dijon mustard
      • 1 tablespoon sriracha or hot sauce
      • 1 1/2 tablespoons apple cider vinegar
      • Kosher salt and pepper, to taste

      Instructions

      • Boil the 12 ounces pasta of choice according to package directions. Drain and run through cold water, then set aside in a bowl.
      • Cut the 12 ounces imitation crab meat or surimi and veggies ( 1 red onion, 2 celery sticks, and 1 red bell pepper) and add them to the bowl with the cool pasta and 1 cup frozen peas.
      • To a small jar add all the dressing ingredients (1/4 cup extra-virgin olive oil, 2 tablespoons whole grain or Dijon mustard, 1 tablespoon sriracha or hot sauce, 1 1/2 tablespoons apple cider vinegar, and Kosher salt and pepper). Shake well to emulsify, then pour over the salad.
      • Toss to combine and enjoy!

      Notes

      • Store leftovers in the refrigerator for up to 3 days in an airtight container. The pasta will continue to absorb the dressing as it sits, so you may need to refresh the salad with a bit more olive oil.
      • You may swap the crab meat with cooked shrimp.

      Nutrition

      Serving: 1servingCalories: 470kcalCarbohydrates: 74gProtein: 15gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 763mgPotassium: 400mgFiber: 4gSugar: 5gVitamin A: 1229IUVitamin C: 57mgCalcium: 58mgIron: 4mg

      Nutrition information is automatically calculated, so should only be used as an approximation.

      Additional Info

      Course: Main Course, Salad, Side Dish
      Cuisine: American
      Tried this recipe?Mention @healthyfitnessmeals or tag #healthyfitnessmeals!

      About Rena Awada

      Hi, I’m Rena! Welcome to my blog. I am here to help you prepare delicious, light, fresh meals that your whole family will love!

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      5 from 2 votes

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