High Protein Mixed Berry Frozen Yogurt Recipe

By Rena Awada |

This raspberry frozen yogurt recipe is rich in protein and mixed berry flavors! This frozen dessert is made with vanilla yogurt, protein powder, and sweet honey for the best refreshing experience. Perfect for those hot summer days when you need something cold and quick!

High Protein berry frozen yogurt in container with scoop

This exotic, frozen yogurt recipe is fruity and loaded with antioxidants that will give you the boost of energy you need. Frozen ice crystals form throughout the mixed berry frozen yogurt to give it an ice cream texture. This frozen dessert is perfect for kids as well as when you just want to treat yourself to something yummy and cold.

Frozen raspberries and strawberries are combined to create bright fruity flavors that you will love and cherish. Make a batch and keep it in the freezer for whenever you want a snack rich in protein and simple steps.

Just like our other protein ice cream, we just can’t get enough of this healthy energizing treat. The best of both worlds are combined into one with this simple, berry frozen yogurt recipe.

Why This Berry Frozen Yogurt is the Best

This healthy frozen yogurt is the best because it is so easy to make and ready in minutes. The best part? The flavors.

  • Delicious: The mix of sweet berries creates the perfect combination with rich vanilla yogurt and protein powder. This recipe tastes just like vanilla ice cream with berries!
  • Refreshing: Cool and light, you’ll love this frozen dessert any time of the year but especially during hot months. Minimal steps are required, and you’ll have a sweet treat ready to replenish you.
  • Healthy with protein: Both vanilla yogurt and whey powder give this berry frozen yogurt the boost of protein it needs. If you’re just a little hungry, this treat will curb your appetite with healthy, fiber-rich ingredients.
  • Versatile: Dairy-free or vegan? You can easily swap the yogurt and protein powder with plant-based options and use maple syrup instead of honey.
berry frozen yogurt in container with strawberries and raspberries

Ingredients

The ingredients for this frozen dessert recipe are so easy and straightforward! Almost anyone can make this healthy frozen yogurt. If you happen to have a medley of frozen fruit in the freezer, then use it up in this recipe!

Frozen fruit: A mix of frozen raspberries and strawberries is what we used, (we love the vibrancy,) but you can use any type of frozen fruit. Don’t be afraid to switch up the flavors and try something new!
Greek yogurt: Vanilla-based Greek yogurt is creamy and subtle which makes it the perfect addition to this frozen yogurt recipe. The yogurt acts as a base and gives this recipe a pleasant vanilla flavor. You can use any kind of Greek yogurt.
Protein powder: One scoop of whey protein is what we used for an extra kick of protein. You can easily use plant-based protein powder–just be sure to check the label!
Sweetener: Either honey or maple syrup can be used to sweeten this frozen yogurt until your heart is content.

How to Make Frozen Yogurt

You will love how simple this recipe is. There are very few steps, and you’ll have your treat ready in no time!

First, place the frozen fruit, Greek yogurt, protein powder, and sweetener in a food processor or high-speed blender.

Next, process or blend the ingredients until they are completely smooth and blended. Be sure to blend any frozen chunks that may be present. This step should take about five minutes.

Finally, serve the berry frozen yogurt immediately or place it in the freezer. When ready to eat the frozen yogurt, allow it to thaw on the counter at room temperature for five to seven minutes until soft.

Enjoy with fresh fruit, herbs, etc. Delicious!

Frequently Asked Questions

Why is my frozen yogurt icy?

The liquid in the yogurt is frozen and forms into ice crystals which makes the frozen berry yogurt icy.

Is frozen yogurt healthier than ice cream?

Frozen yogurt contains fewer calories than regular ice cream in addition to less fat.

What yogurt is best to freeze?

You can freeze any kind of yogurt! All of them freeze well.

Tips and Recipe Notes

  • Be sure to blend or process the frozen yogurt until it is completely smooth throughout.
  • Store the leftovers in the freezer in an airtight container.
  • Add as much sweetener as you like or omit it entirely.
High Protein berry frozen yogurt in container

More Sweet Treats

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High Protein berry frozen yogurt in container with mixed berries

High Protein Berry Frozen Yogurt

This raspberry frozen yogurt recipe is rich in protein and mixed berry flavors! This frozen dessert is made with vanilla yogurt, protein powder, and sweet honey for the best refreshing experience. Perfect for those hot summer days when you need something cold and quick!
5 from 1 vote
Print Pin Rate
Course: Dessert
Cuisine: American
Diet: Low Calorie
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4 Servings
Calories: 124kcal
Author: Rena

Ingredients

  • 3 Cups Frozen strawberries
  • 1 Cup Frozen raspberries
  • 1 Cup Vanilla Greek yogurt
  • 1 Scoop Whey Protein vanilla flavor
  • 2 Tbsp Honey or low-calorie sweetener

Instructions

  • Place the frozen fruit, Greek yogurt, protein powder, and honey into the bowl of a food processor.
  • Process until completely smooth, approximately 5 minutes.
  • Serve immediately or place in the freezer until ready to eat. Let it sit at room temperature for 5-7 minutes before scooping if using from the freezer.

Notes

  • Use any protein of choice
  • Yogurt: use greek or your favorite vanilla yogurt
  • Process the frozen yogurt until it is completely smooth throughout.
  • Store the leftovers in the freezer in an airtight container.
  • Add as much sweetener as you like or omit it entirely.

Nutrition

Calories: 124kcal | Carbohydrates: 21g | Protein: 8g | Fat: 1g | Cholesterol: 3mg | Sodium: 37mg | Potassium: 326mg | Fiber: 4g | Sugar: 14g | Vitamin A: 155IU | Vitamin C: 73.1mg | Calcium: 54mg | Iron: 1.1mg
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