5-Minute Chocolate Fruit Dip

By Rena |

A delicious and rich Chocolate Fruit Dip recipe that everyone will love. Perfectly Creamy and smooth fruit dip that’s has added protein that can be ready in just about 5 minutes. Great appetizer or dessert option.

plater of fruits and dip made with nut butter

Making this Chocolate Fruit Dip recipe is fun, very easy to make, and ready in just about 5 minutes. Add some protein if you desire a high protein treat. Also, I love adding protein to almost all my treats because I feel like I never get enough protein from the meals I eat. I tend to skip breakfast too. Sometimes. I get my coffee in and go about my day and before you know it it’s lunchtime. Anyone else does this? It’s not ideal though. Also, breakfast is very important to prevent muscle breakdown.

If you’re looking for other chocolate treats, why not also try my Keto Double Chocolate Cookies  and my Keto Chocolate Cake Balls!

why you’ll love this chocolate fruit dip

  • Great for those snack cravings. If you snack quite a bit, this Chocolate Fruit Dip comes in very handy!
  • Gives you an energy boost! Made with nut butter and a scoop of whey protein, this is a great snack to keep those energy levels up.
  • Dreamy creamy chocolate. The fruit is great, fruit dipped in this is awesome! Dreamy, creamy, chocolaty – delicious.
  • An easy snack option. 5 ingredients and on the table in 5 mins – easy!

ingredients you’l need

  • Chocolate Chips
  • Whey Protein
  • Nut Butter
  • Greek Yogurt
  • Water

how to make this fruit chocolate dip

  • First, melt the chocolate – place the chocolate chips in a medium bowl; microwave in 30-second increments until chocolate is melted.
  • Next, combine your ingredients – Stir in the nut butter, protein powder, Greek yogurt and water until smooth and creamy.
  • Finally, garnish serve and enjoy!
chocolate fruit dip surrounded by fruit

recipe notes and tips

  • You can add more water if needed, 1 teaspoon at a time, to get to the desired consistency.
  • You can use your favorite nut butter.
  • Go for chocolate-flavored whey protein, to keep things nice and chocolaty!
  • Top with chocolate chips, if desired.
  • Make a bigger batch and have it as a delicious and healthier dessert.

faq’s

What is a fruit dip made out of?

Most fruit dip recipes out there call for marshmallows, cream cheese, and some sort of juice. For a healthier alternative make my Chocolate fruit dip recipe which is made out of nut butter as a base ingredient. A much healthier option than marshmallows.

dipping an apple into chocolate

storing this chocolate fruit dip

This dip can easily be made a day or two ahead. You just have to make it, cover it, and store it in the refrigerator.

The dip might be a bit hard straight out of the fridge. So you’ll want to make sure you take it out of the fridge a bit ahead of time. It’ll return to a perfect dipping consistency after sitting out for just a bit.

side shot of dip with fruit

What fruits do you put on a tray?

You can get as creative as you like when it comes to what fruits you choose for your fruit dip platter. Use colorful fruits and most importantly use your favorite fruits. Use fruits like oranges, apples, pineapple, watermelons, kiwi, berries, mangos and so on.

plater of fruits
side on shot of plater of fruits with chocolate dip

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chocolate fruit dip surrounded by fruit

Chocolate Fruit Dip

This chocolate fruit dip is a quick and easy 5-minute snack!
5 from 2 votes
Print Pin Rate
Course: Snack
Cuisine: American
Prep Time: 4 minutes
Cook Time: 1 minute
0 minutes
Total Time: 5 minutes
Servings: 6 Servings
Calories: 147kcal
Author: Rena

Ingredients

  • 1/4 Cup Chocolate chips
  • 1 Scoop Whey Protein chocolate flavor
  • 1/4 Cup Almond, cashew or peanut butter
  • 1 Cup Vanilla Greek yogurt
  • 2 Tbsp Water
  • 2 tablespoons water optional: 1 tablespoon mini chocolate chips for garnish

Instructions

  • Place the chocolate chips in a medium bowl; microwave in 30-second increments until chocolate is melted.
  • Stir in nut butter until mixture is smooth.
  • Add the Greek yogurt, protein powder, and water and stir until a smooth and creamy dip forms. You can add more water if needed, 1 teaspoon at a time, to get to desired consistency.
  • Serve, topped with chocolate chips if desired.

Notes

  • You can add more water if needed, 1 teaspoon at a time, to get to the desired consistency.
  • You can use your favorite nut butter.
  • Go for chocolate-flavored whey protein, to keep things nice and chocolaty!
  • Top with chocolate chips, if desired.
  • Make a bigger batch and have it as a delicious and healthier dessert.
Nutritional facts:
Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on the products used.

Nutrition

Calories: 147kcal | Carbohydrates: 12g | Protein: 7g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 30mg | Potassium: 155mg | Fiber: 1g | Sugar: 9g | Vitamin A: 115IU | Vitamin C: 1.2mg | Calcium: 64mg | Iron: 0.8mg
Tried this Recipe? Tag me Today!Mention @HealthyFitnessMeals or tag #HealthyFitnessMeals!

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