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This bold Black Pepper Chicken stir-fry delivers classic Chinese takeout flavor, but fresher, healthier, and ready in under 30 minutes at home.

This black pepper chicken features tender chicken in a peppery sauce with garlic, sesame, and balanced sweetness, plus crisp broccoli, cauliflower, and red bell pepper for crunch and color. Similar to my black pepper beef, it’s perfect for busy nights when you’re craving real flavor. It’s a dinner the whole family actually finishes!
If you’re into quick, Asian-inspired meals that bring that takeout-level flavor home, you might also love my Chicken Lo Main, Mongolian Chicken, this Sweet and Sour Chicken, and my Asian Chicken Meal Prep.
Recipe Overview
Key Ingredients
Below are the ingredients you’ll need to make Black Pepper Chicken Stir Fry. The full quantities can be found in the recipe card further down the post.

- Boneless, skinless chicken thighs or breasts: Thinly sliced so they cook fast and stay tender. Thighs are juicier, breasts keep it leaner.
- Veggies: I’ve used red bell pepper, broccoli, and cauliflower to bring the crunch and color; but you can swap in whatever veggies you have like snap peas or carrots.
- Pantry Staples: Vegetable oil, Soy sauce, Oyster sauce, Rice vinegar, black pepper, and Toasted sesame oil
- Chicken broth: I used chicken broth, but other broths will work just fine.
- Brown sugar: Adds just enough sweetness to round out the pepper and sauces. Use dark brown for deeper molasses notes if you like.
- Garlic powder: Quick and easy garlic flavor throughout the sauce-no fresh garlic needed, but you can sub 1-2 minced cloves if you prefer.
- Cornstarch: Add water to make the slurry to thicken the sauce.
good to know
Helpful Tips
- Serve with your favorite carbs. Steamed rice, brown rice, cauliflower rice, or noodles (rice or zucchini) are great pairings for a complete meal.
- Boost the heat. Add extra black pepper or a pinch of red pepper flakes to the sauce and adjust to taste.
- Add more veggies. Onions, mushrooms, snap peas, carrots, or baby corn can be added during stir-frying for extra volume and crunch.
- Make it gluten-free: use tamari or coconut aminos instead of soy sauce, and gluten-free/vegetarian oyster sauce.
- Great for meal prep. Divide into containers with rice; reheat with a splash of water to revive the sauce.

How to Make Black Pepper Chicken
Step 1: Make the sauce. In a bowl, whisk soy sauce, chicken broth, oyster sauce, rice vinegar, brown sugar, black pepper, garlic powder, and sesame oil. Set aside ⅓ cup for marinade. Toss sliced chicken in the marinade, cover, and refrigerate 30 minutes while prepping veggies.
Step 2: Stir-fry the veggies. Heat 1 tbsp oil in a large pan or wok over medium-high. Add broccoli and cauliflower florets; stir-fry 3-4 minutes. Add bell pepper sticks; cook 2-3 minutes more until crisp-tender. Cook in batches if needed to avoid overcrowding. Remove to a plate.

Step 3: Cook the chicken. Add the remaining 1 tbsp of oil to the pan. Stir-fry marinated chicken (in batches if necessary) for 6-8 minutes until browned and cooked through.

Step 4: Return veggies and chicken to the pan. Whisk cornstarch with 3 tbsp of water to make a slurry. Pour in the remaining sauce and slurry, then toss to coat.
Step 5: Simmer 1-2 minutes until the sauce thickens into a glossy glaze. Serve hot.
Common Questions
Yes! Simply swap chicken for pressed/cubed firm tofu, extra veggies, or other plant-based strips. Use veggie broth and vegetarian oyster sauce.
It has a bold, peppery kick from black pepper, but not the fiery heat of chili. Reduce or increase the pepper to suit your taste.
Yes, you can marinate the chicken overnight, or cook the full dish and store it in the fridge for 3-4 days. Reheat gently with a splash of broth or water.
Store in airtight containers in the fridge for up to 4 days. Reheat in a skillet with a little water or broth to loosen the sauce, or microwave in short bursts, stirring between.
More Asian-Inspired Stir Fry
- Chicken and Broccoli Stir-Fry
- Beef and Broccoli Stir Fry
- Shrimp and Broccoli Stir Fry with Teriyaki Sauce
- Teriyaki Chicken Stir Fry
- Spicy Chicken Stir Fry
- Honey Garlic Chicken
- Easy Orange Chicken Stir Fry
- Healthy Kung Pao Chicken
- Kung Pao Shrimp

I truly appreciate you spending time to read through this recipe post. If you make this recipe, let me know what you think by leaving a review or comment. Your feedback means a lot to me.
Black Pepper Chicken

Ingredients
Chicken & Veggies
- 1½ pounds boneless skinless chicken thighs or breasts, thinly sliced
- 1 large red bell pepper, cut into sticks
- 1 small head broccoli, cut into florets
- 1 small head cauliflower, cut into florets
- 2 tablespoons vegetable oil, divided
Black Pepper Sauce (makes ~1⅓ cups)
- ⅓ cup soy sauce, low-sodium preferred
- ⅓ cup chicken broth, low-sodium preferred
- 3 tablespoons oyster sauce
- 2 tablespoons rice vinegar
- 2 tablespoons brown sugar
- 1 tablespoon freshly ground black pepper, coarsely ground
- 1 teaspoon garlic powder
- 1 teaspoon toasted sesame oil
- 2 tablespoons cornstarch, + 3 tbsp water for slurry
Instructions
Make the sauce
- In a bowl, whisk ⅓ cup soy sauce, ⅓ cup chicken broth, 3 tablespoons oyster sauce, 2 tablespoons rice vinegar, 2 tablespoons brown sugar, 1 tablespoon freshly ground black pepper, 1 teaspoon garlic powder, and 1 teaspoon toasted sesame oil. Set aside ⅓ cup for marinade and save the rest. Toss the sliced chicken in 1/3 cup of the marinade, cover, and refrigerate for 30 minutes while preparing the veggies.
- Heat 1 tbsp of the 2 tablespoons vegetable oil in a large non-stick or wok-style pan over medium-high heat.
- Add 1 small head broccoli (florets) and 1 small head of1 small head cauliflower (florets) and stir-fry 3–4 mins until starting to soften.
- Add 1 large red bell pepper (sliced). Stir fry for another 2–3 mins. Veggies should stay crisp-tender; make sure you don't overcrowd the pan, better to cook them in batches. Remove veggies to a plate.

- In the same pan, add the remaining 1 tbsp of vegetable oil.
- Add the marinated 1½ pounds boneless skinless chicken thighs or breasts and stir-fry until cooked through and browned, about 6–8 mins. Again, don’t overcrowd the pan; cook in 2 batches.

- Gather all the cooked chicken and veggies back in the pan.
- In a small jug, whisk the 2 tablespoons cornstarch + water to form a slurry.
- Pour in the remaining 1 cup of sauce and the cornstarch slurry, tossing everything to coat.

- Let everything simmer for 1–2 mins until the sauce thickens into a glossy glaze.

Notes
- Serve hot over rice, cauliflower rice, or noodles for a full meal.
- Adjust spice by adding more black pepper or red pepper flakes to the sauce.
- Customize with extra veggies like onions, mushrooms, or snap peas.
- Gluten-free option: Use tamari/coconut aminos and gluten-free oyster sauce.
- Meal prep friendly: Portion with rice; reheat with a splash of water.
- Store leftovers in airtight containers in the fridge for up to 4 days.
- Reheat in a skillet with a bit of broth/water or microwave in short bursts, stirring.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.



