This post may contain affiliate links. Please read our disclosure policy.

Noodles are so comforting, and they are one of my favorite dishes to make. This Chicken Lo Mein is loaded with vegetables and lean protein and is so much better than takeout! It’s ready in no time and perfect for the whole family.

You may also like my shrimp stir-fry noodles or my lemon chicken pasta recipe.

top view chicken lo mien in a skillet
Want to save this recipe?
Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week!
Please enable JavaScript in your browser to complete this form.

Dinners have to tick a few boxes to be winners in my kitchen. They must: taste amazing, have vegetables and protein somewhere in there, be easy to throw together, and the kids (all 5 of them!) need to love the meal (or at least eat it up).

This Chicken Lo Mein recipe ticks every single one of those boxes! Prep is so simple, it takes me just minutes to get everything ready to cook, and then dinner is on the table in less than 30 minutes. It’s much better than takeout, using fresh vegetables and lean protein.

top view chicken lo mien in an orange skillet

Ingredients needed

Below is a quick overview and visual of the ingredients you will need to make this dish. Full measurements are listed further down in the recipe card.

ingredients to make chicken lo mein.
  • Chicken: You can substitute boneless skinless chicken thighs, flank steak, shrimp, or diced turkey breasts if you like.
  • Noodles: Dried or fresh egg noodles are perfect for lo mein.
  • Bell Peppers: Use any color you prefer!
  • Spinach: Fresh works great. Frozen will work. You could substitute kale if you have that on hand (stems and veins removed).
  • Garlic: fresh garlic will be best.
  • Sesame seeds are kind of an optional ingredient, so if you don’t have it don’t worry.
  • Soy Sauce: I like to use low-sodium soy sauce.
  • Sweet Chili Sauce: Add Sweetness and spicy heat
  • Sesame oil: It gives it a great taste if you have it, otherwise, any other oil works.
  • Ginger: A little more heat and taste, ginger is so good in this lo mein sauce!

How to make Chicken Lo Mein

  1. Cook the noodles according to package directions, then drain and set aside.
  2. In a small bowl, combine all the sauce ingredients.
  3. Preheat a large frying pan over medium heat and drizzle with the oil.
  4. Add the chicken and season to taste. Cook, stirring frequently, until golden brown and almost cooked through.
Cooked chicken in a wok.

5. Stir in the bell peppers and continue to cook for 2-3 minutes, or until the chicken is fully cooked through. Add the spinach and cook for 1-2 minutes, or until just wilted.

Cooked chicken and bell peppers.

6. Remove from the heat and toss with the hot cooked noodles and the sauce. Garnish with sesame seeds.

Tips from my kitchen

  • Switch out the protein: I used chicken breasts because I prefer lean protein, however, boneless skinless chicken thighs, thinly sliced flank steak, shrimp, or diced turkey breasts are all perfect for this recipe too!
  • Try different vegetables: There is a whole variety of vegetables you can add to this dish like shredded carrots, broccoli, corn, and so on.
  • Add a little more heat: I sometimes like to dice up one chili pepper and toss it in there as well for a little extra spice!
top view of chicken lo mien in an orange skillet

Frequently Asked Questions

Can I use shrimp instead?

Yes. If you want to use any other protein like shrimp or beef you can do that, You do not have to use chicken.

What can I use instead of egg noodles?

If you do not have egg noodles use any other noodles you have on hand. A great alternative that is similar in shape would be Fettuccine noodles.

Can I use kale instead of spinach?

Kale would be a great substitute for the spinach. Swiss chard will also work.

How long does it last?

This dish will last up to 4 days in the fridge. Store it in a lidded container.

Can I freeze it?

I prefer not to freeze egg noodles because once thawed there is a chance it will be more on the mushy side.

close up chicken lo mien with veggies in a skillet

You may also like

ebook cover with taco salad bowl in the image.
Get my free eBook!
Grab my free ebook featuring 20 of my top 30 minutes family-friendly healthy dinner recipes.
Please enable JavaScript in your browser to complete this form.

If you try a recipe and you like it, leave me some feedback in the comment section below, and don’t forget to rate it! I would love it if you shared it with friends and family.

FOLLOW me on FACEBOOK | INSTAGRAM | PINTEREST | TWITTER for all of my latest blog posts and recipes.

5 from 2 votes

Chicken Lo Mein Recipe

By: Rena
Servings: 4 people
Prep: 15 minutes
Cook: 20 minutes
Total: 35 minutes
top view of chicken lo mien in an orange skillet
Packed full to the brim with healthy vegetables and lean protein, this Chicken Lo Mein Recipe is so much better than takeout!

Ingredients

  • 8 ounces Chinese egg noodles
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 2 chicken breasts, cut into bite-sized pieces
  • 2 bell peppers, different colors, julienned
  • 3 cups baby spinach
  • 2 teaspoons sesame seeds

Sauce:

  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons sweet chili sauce
  • 1 teaspoon sesame oil
  • 1/2 teaspoon ground ginger

Instructions

  • Cook the 8 ounces Chinese egg noodles according to package directions, then drain and set aside.
  • In a small bowl, combine all the sauce ingredients. (2 tablespoons low-sodium soy sauce, 2 tablespoons sweet chili sauce, 1 teaspoon sesame oil, and 1/2 teaspoon ground ginger).
  • Preheat a large frying pan over medium heat and drizzle with the 1 tablespoon olive oil and add 2 cloves garlic (minced) Stir for a minute.
  • Add the 2 chicken breasts (diced) and season with salt and pepper to taste. Cook, stirring frequently, until golden brown and almost cooked through.
    seared chicken bites in a pan.
  • Stir in the 2 bell peppers and continue to cook for 2-3 minutes or until the chicken is fully cooked through. Add the 3 cups baby spinach and cook for 1-2 minutes or until just wilted.
    seared chicken and bell peppers in a pan.
  • Remove from the heat and toss with the hot cooked noodles and the sauce. Garnish with 2 teaspoons sesame seeds.
    close up chicken lo mien with veggies in a skillet

Video

Notes

  • Switch out the protein: I used chicken breasts because I prefer lean protein, however, boneless skinless chicken thighs, thinly sliced flank steak, shrimp, or diced turkey breasts are all perfect for this recipe too!
  • Try different vegetables: There is a whole variety of vegetables you can add to Chicken Lo Mein. Check out my list below for more ideas!
  • Add a little more heat: I sometimes like to dice up one chili pepper and toss it in there as well for a little extra spice!

Nutrition

Calories: 317kcalCarbohydrates: 28gProtein: 29gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 72mgSodium: 621mgPotassium: 711mgFiber: 3gSugar: 7gVitamin A: 4007IUVitamin C: 84mgCalcium: 47mgIron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Main Course
Cuisine: Chinese
Tried this recipe?Mention @healthyfitnessmeals or tag #healthyfitnessmeals!

About Rena Awada

Hi, Iโ€™m Rena! Welcome to my blog. I am here to help you prepare delicious, light, fresh meals that your whole family will love!

You May Also Like

5 from 2 votes (2 ratings without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating