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If you need dinner on the table fast without sacrificing flavor, this BBQ chicken flatbread is it. Saucy, cheesy, done in under an hour. It uses naan so there’s zero dough fuss and just an effortless recipe to put together.

sliced bbq chicken flatbread topped with some chopped cilantro.
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Flatbread with BBQ Chicken Bites

As a certified nutrition coach, I am always looking for meals that are balanced enough to feel good about but still actually taste good. With 44 grams of protein per serving, this one checks both boxes.

The chicken cooks right in the skillet with broth and BBQ sauce until it is glossy, sticky, and full of flavor. Then you pile it on naan, top it with cheese, and bake it. Dinner is done and it feels like way less work than it actually is.

It is also one of my go-to appetizers when I have people over. Just cut the naan into smaller pieces before loading them up and you have a crowd pleaser ready in no time.

Recipe Overview

Skill Level
Intermediate
Prep Time
10 mins
Cook Time
20 mins

Key Ingredients

below are the key ingredients for this flatbread and some recipe notes. Full measurements are listed further down in the recipe card.

ingredients for bbq chicken flatbread.

Chicken thighs or breasts: Either works here but I personally love breasts since they are leaner. But thighs are also great since stay juicy and soak up the marinade really well.

Cornstarch: This is the secret to getting that golden sear on the chicken and making the sauce thick and sticky instead of watery. Flour will work too.

Soy sauce: Adds a deep, savory flavor to the marinade that balances out the sweetness of the BBQ sauce perfectly. You can also use low-sodium or coconut aminos.

BBQ sauce: You will use it twice in this recipe, once in the marinade and once at the end to finish the chicken. Use your favorite brand here because it is the star of the show. You can also checkout my homemade bbq sauce recipe.

Chicken broth: This gets added to the skillet to help the sauce come together and coat every piece of chicken. Vegetable broth is also fine.

Naan: The base of everything. It bakes up perfectly in the oven with crispy edges and a soft center. No dough, no rolling, no fuss.

Mozzarella or cheddar: Mozzarella gives you that stretchy, melty pull and cheddar brings a sharper bite. Sometimes, I like using both but either one works great on its own.

How To Make BBQ Chicken Flatbread

Step 1: Marinate the chicken

Toss your chicken pieces with the cornstarch, soy sauce, 2 tbsp of BBQ sauce, garlic powder, onion powder, and black pepper. Let it sit for 10 to 15 minutes while you get everything else together. The cornstarch is key here, it helps the chicken get a little golden and also thickens the sauce later.

✏️ If you want to use flour instead cornstarch you can.

marinating chicken bites in a bow.

Step 2: Cook the chicken

Heat the olive oil in a skillet over medium-high heat. Add the chicken in a single layer and cook for 5 to 6 minutes, stirring occasionally, until lightly golden. Don’t rush this part because you want some color on the chicken before adding the broth.

Pour in the chicken broth and cook for another 3 to 4 minutes until it reduces and gets glossy. Stir in the remaining ¼ cup BBQ sauce, let it bubble for 1 to 2 minutes, then pull it off the heat.

pouring broth over bbq chicken in a pan.

Step 3: Build and Bake

Preheat your oven to 400°F. Lay the naan on a baking sheet, top with the BBQ chicken, and sprinkle generously with shredded cheese. Bake for 8 to 10 minutes until the cheese is melted and starting to bubble at the edges.

adding shredded cheese over bbq chicken flatbread.

Step 4: Add toppings and serve

Add some sliced red onions and chopped fresh cilantro on top, slice, and serve warm.

✏️ If you want to a kick of spice, add in some sliced jalapenos. So good!

slicing bbq chicken naan.

Tips & Swaps

  • No naan? Pita bread works as a substitute in a pinch, though it’s a little thinner so watch your bake time.
  • Chicken thighs vs. breasts: Thighs stay juicier and are more forgiving if you accidentally overcook them. Either works great here.
  • Cheese: Mozzarella gives you that classic stretchy pull. Cheddar adds a sharper flavor. A mix of both is honestly the move.
  • BBQ sauce: Use whatever brand you love. A smoky one works really well with the soy sauce marinade.
  • Make it spicy: A drizzle of hot sauce or some sliced jalapeños on top takes it up a notch.
  • Try Different Topping: You can get creative with your toppings. Sometimes i like to add some of my pickled red onions to it too!

Make-Ahead & Storage

  • Make ahead: You can cook the chicken ahead of time and store it in the fridge for up to 3 days. When you’re ready to eat, just build the flatbreads and bake.
  • Store: Leftovers reheat well in the oven or air fryer at 375°F for a few minutes. Avoid the microwave if you want the naan to stay crispy.
2 sliced bbq chicken flatbread next to each other.

Common Questions

Can I use rotisserie chicken instead?

Absolutely. Just shred it, toss it in the BBQ sauce and seasonings, and skip the skillet cooking steps. It is a great shortcut when you are really short on time.

Can I make this gluten free?

Yes! Just swap the naan for a gluten free flatbread or crust and make sure your soy sauce and BBQ sauce are gluten free certified. Most stores carry both options now.

Can I meal prep this?

The chicken can be cooked ahead of time and stored in the fridge for up to 3 days. When you are ready to eat just assemble the flatbreads and bake. I would not recommend baking them ahead of time since the naan is best fresh out of the oven.

Can I make this on the grill?

Yes! Grill the naan directly on the grates for a minute or two per side first, then add your toppings and finish it on indirect heat until the cheese melts.

Can I freeze the leftovers?

I would skip freezing the assembled flatbreads since the naan can get soggy when thawed. You can freeze the cooked chicken on its own though and just thaw it when you are ready to use it.

sliced bbq chicken flatbread on parchment paper.

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Thank you so much for being here and for cooking along with me. If you try this recipe, I’d love to hear how it turned out. Leave a comment and ⭐️ rating below.

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BBQ Chicken Flatbread

Skill Level: Intermediate
Servings: 4
Prep: 10 minutes
Cook: 20 minutes
Marinate: 10 minutes
Total: 40 minutes
bbq chicken flatbread cut into serving size strips.
Saucy BBQ chicken on top of warm naan with melted cheese. This flatbread is ready in 40 minutes and works for a weeknight dinner or a fun appetizer when you're feeding a crowd.

Ingredients

Chicken

  • 1 pound boneless and skinless chicken breast, or thighs, cut into small bite-sized pieces
  • 1 tablespoon cornstarch, flour or tapioca starch works
  • 2 tablespoons soy sauce, low sodium works
  • ¼ Cup BBQ sauce, or use homemade
  • 2 tablespoons BBQ sauce , for marinate
  • ½ teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon black pepper
  • 1 tablespoon olive oil, or avocado oil
  • 1/3 cup chicken broth, or vegetable broth

Flatbread:

  • 4 naan , or any other flatbread
  • 1 cup shredded mozzarella cheese, or cheddar cheese

Optional Toppings

  • ¼ cup red onion, thinly sliced
  • ¼ cup chopped cilantro

Instructions

  • In a bowl, toss the 1 pound boneless and skinless chicken breast (bite-size pieces) with 1 tablespoon cornstarch, 2 tablespoons soy sauce, 2 tablespoons BBQ sauce , and seasonings (½ teaspoon garlic powder, 1 teaspoon onion powder, and ½ teaspoon black pepper).
    marinating chicken in a bowl.
  • Let it marinate for 10 to 15 minutes while you prep everything else.
  • Heat 1 tablespoon olive oil in a skillet over medium-high heat. Add chicken in a single layer and cook for about 5-6 minutes, stirring occasionally, until lightly golden.
  • Stir in the 1/3 cup chicken broth and cook for 3-4 more minutes until glossy and slightly sticky. Add the remaining ¼ Cup BBQ sauce and stir to combine, bubble for 1-2 minutes, then remove from heat.
    adding broth over cooked bbq chicken in a skillet.
  • Preheat the oven to 400°F. Place the 4 naan on a baking sheet. Spread with cooked BBQ chicken and sprinkle with 1 cup shredded mozzarella cheese (equally across all 4 of them).
    adding shredded cheese over the bbq chicken over the naan.
  • Bake for 8 to 10 minutes, until cheese is melted and bubbly. Add optional toppings like sliced ¼ cup red onion and ¼ cup chopped cilantro.
    melted cheese over the bbq chicken naan.
  • Slice and serve warm.
    slicing the bbq chicken flatbread.

Notes

Chicken: Thighs will stay juicier than breasts and are more forgiving if they cook a little longer. Both work great though.
Cheese: Mozzarella gives you the stretchy pull, cheddar adds a sharper flavor. A mix of both would be a great idea.
BBQ Sauce: Use whatever brand you love. There are some low sugar options out there that you can use. A smoky variety pairs really well with the soy sauce in the marinade.
Don’t skip the cornstarch: It helps the chicken get golden in the pan and thickens up the sauce so it clings to everything instead of running off.
Make it spicy: Add sliced jalapeños or a drizzle of hot sauce on top before serving.
No naan? Pita bread works as a substitute. It is thinner so keep an eye on it in the oven.
Storage: Leftovers keep in the fridge for up to 3 days. Reheat in the oven or air fryer at 375°F to keep the naan from getting soggy.
Make ahead: The chicken can be cooked ahead of time and stored separately. Just assemble and bake when you are ready to eat.

Nutrition

Serving: 1Naan with chickenCalories: 667kcalCarbohydrates: 72gProtein: 44gFat: 21gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 101mgSodium: 2083mgPotassium: 524mgFiber: 2gSugar: 11gVitamin A: 239IUVitamin C: 2mgCalcium: 314mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Appetizer, Main Course
Cuisine: American
Tried this recipe?Mention @healthyfitnessmeals or tag #healthyfitnessmeals!

About Rena Awada

Hi, I’m Rena! Welcome to my blog. I am the founder of Healthy Fitness Meals, certified nutrition coach through Precision Nutrition (PN1), food creator, and mom of five sharing balanced, family-friendly recipes.

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