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I love this recipe for this cheesy Parmesan Oven-Baked Asparagus recipe. An easy side dish recipe that’s perfect for any dinner with family or friends. Simple, delicious, and only needs 30 minutes of your time.

top view of baked asparagus in a white dish with lemon garnishes
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My recipe for parmesan baked asparagus is going to be perfect for you. My kids normally don’t like asparagus but love the addition of parmesan to these baked asparagus. I tossed asparagus with garlic, lemon, thyme, and then topped with parmesan cheese, popped it in the oven and baked it until cooked through. They are perfect to add to your dinner table during the holidays and all year round. It takes just about 30 minutes to have these asparagus ready and served.

Summary

  • So easy: This baked asparagus side dish recipe is super easy to make with a handful of ingredients and takes just about 30 minutes.
  • Good for you: Made with clean and nutritious ingredients, they are perfect and a great addition to your dinner table to get those fiber and nutrients in.
  • Delicious: they are so cheesy and full of flavor. With added parmesan, garlic, and lemons! so good!
side shot of roasted asparagus on a white dish

Ingredients you will need

  • Asparagus: do use fresh and not wilted asparagus.
  • Olive oil: I have also been liking avocado oil. Either one works.
  • Garlic cloves: makes a difference. Fresh always gives that best flavor.
  • Kosher salt and fresh cracked black pepper
  • Parmesan cheese: grate or shred your own.
  • Lemon: Fresh lemons will bring this dish to another level.
  • spears of fresh thyme, or dried
ingredients to make the baked asparagus

How To Make It

First, preheat your oven to 400F and get a nonstick sheep pan or a low-rimmed baking dish.

Then, add in the asparagus and drizzle with olive oil. Sprinkle with salt, pepper and add the minced garlic.

Use your clean hands to toss the asparagus and get it evenly coated with the seasonings.

Next, bake for 10 minutes, then remove from the oven.

Immediately sprinkle with parmesan cheese and broil until cheese is golden and starts to crisp up, about 2-3 min.

Finally, garnish with lemon sliced and fresh thyme leaves.

My Pro Tip

Recipe Tip

  • Trim the bottom hard edges of the asparagus.
  • Do not overcook the asparagus
  • Use any oil of choice
  • Fresh garlic cloves preferred, but if you don’t have those handy you may use garlic powder
  • Thyme: use fresh or dried
  • Parmesan cheese is preferred. Grate your own if you can.
  • Fresh lemon juice is preferred, if needed use bottled lemon juice.
  • Store leftovers in the fridge in a container for up to 4 days
close up asparagus recipe

Frequently Asked Questions

How to keep asparagus fresh longer?

Treat asparagus as you would flowers. Trim their edges and place them in a cup filled with about an inch of water. Cover it with plastic bag or ziplock bag and store in the fridge.

How long will asparagus last in the refrigerator?

Properly store leftover asparagus in a tightly sealed container and store in the fridge for 3-5 days.

How do you not overcook asparagus?

Two ways to prevent asparagus from overcooking. If the asparagus is seasoned, it is best to remove them from heat 1-2 minutes before you think they are done. The asparagus will continue to cook slightly. If you are only steaming the asparagus, you can blanch them in an ice bath to prevent them from over cooking.

top view asparagus in a white dish

Recipes With Asparagus

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close up baked asparagus

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5 from 1 vote

Parmesan Baked Asparagus

By: Rena
Servings: 4
Prep: 10 minutes
Cook: 15 minutes
Total: 25 minutes
top view of baked asparagus in a white dish with lemon garnishes
Asparagus is prepared with lemons, garlic, and oil. Topped with parmesan cheese and then baked to perfection.

Equipment

  • baking dish
  • Sharp Chef's knife
  • cutting board

Ingredients

  • 2 bunches asparagus, about 28 spears , woody ends removed
  • 2 tbsp olive oil
  • 2-3 garlic cloves, minced
  • 3/4 tsp Kosher salt, or to taste
  • 1/4 tsp fresh cracked black pepper, or to taste
  • 1 cup Parmesan cheese, shredded
  • 1 lemon, sliced to garnish
  • 2-3 spears of thyme

Instructions

  • Preheat your oven to 400F and get a nonstick sheet pan or a low-rimmed baking dish.
  • Add in the asparagus and drizzle with olive oil. Sprinkle with salt, pepper and add the minced garlic.
  • Use your clean hands to toss the asparagus and get it evenly coated with the seasonings.
  • Bake for 10 minutes, then remove from the oven.
  • Immediately sprinkle with parmesan cheese and broil until cheese is golden and starts to crisp up about 2-3 min.
  • Garnish with lemon sliced and fresh thyme leaves.

Video

Notes

  • Trim the bottom hard edges of the asparagus.
  • Do not overcook the asparagus
  • Use any oil of choice
  • Fresh garlic cloves are preferred, but if you don’t have those handy you may use garlic powder
  • Thyme: use fresh or dried
  • Parmesan cheese is preferred. Grate your own if you like.
  • Fresh lemon juice is preferred, if needed use bottled lemon juice.

Nutrition

Calories: 215kcalCarbohydrates: 13gProtein: 14gFat: 14gSaturated Fat: 5gCholesterol: 17mgSodium: 842mgPotassium: 515mgFiber: 5gSugar: 5gVitamin A: 1896IUVitamin C: 27mgCalcium: 360mgIron: 5mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Side Dish
Cuisine: American
Tried this recipe?Mention @healthyfitnessmeals or tag #healthyfitnessmeals!

About Rena Awada

Hi, Iโ€™m Rena! Welcome to my blog. I am here to help you prepare delicious, light, fresh meals that your whole family will love!

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5 from 1 vote (1 rating without comment)

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