Honey Mustard Chicken

This Juicy and tender Honey Mustard Chicken breast recipe is easy to make and full of flavor. A quick and healthy chicken recipe to serve your family for lunch or dinner with perfectly balanced flavors. A decadent meal that everyone will love.

This honey mustard chicken dish is a succulent and flavorful chicken recipe that’s made with honey, dijon mustard, and whole grain mustard, a combination with spices, and baked to perfection. The homemade honey mustard marinade is so easy to make that’s then smothered over the chicken breast and baked to perfection. Also, for a complete meal option in the same dish, you may add some potatoes and veggies. This easy baked chicken recipe will be a family favorite for years to come!

Why this baked chicken recipe is so amazing

• Healthy: A healthy low carb chicken recipe that’s made with healthy and clean ingredients. A perfectly healthy recipe to enjoy with the family.
• Easy: It is very easy to put this recipe together. Takes a few minutes to mix the marinade, brown the chicken on your stovetop, and pop the oven.
• Delicious: The flavors in this chicken dish will blow your mind away. It is definitely a family favorite.

Ingredients you will need

Boneless, skinless chicken breasts
Spices: paprika, mustard seed, ground mustard seed, cayenne pepper, salt & pepper,
Olive oil
Honey
Chicken stock
Dijon mustard
Wholegrain mustard
White vinegar
Sriracha sauce
a small handful of fresh thyme, to garnish

How to make this baked chicken breast

• Season the chicken: First, combine all the spices and rub the chicken thoroughly on all sides.
• Make the marinade: Next, in a small bowl combine all the mustard sauce ingredients.
• Brown the chicken: Preheat a non-stick pan over medium heat, add the oil, and sear the chicken on both sides until golden brown. Meanwhile preheat the oven to 375°F.
• Bake the chicken: Next, transfer the chicken to an oven-safe dish and pour over the mustard sauce. Bake until cooked through, about 15-25 minutes (depending on the size of your chicken breasts). The internal temperature of each chicken breast should read 165F.
• Finally, garnish with fresh thyme and serve.

FAQ’s and Tips

• Chicken: We prefer using chicken breast, but you may use boneless and skinless thighs. You can swap the chicken with seafood if you prefer. Salmon or white fish will work well.
• Chicken stock, vegetable stock, or water will work
• Oil: use any oil. Avocado or grapeseed oil will be good too.
• Honey: maple syrup will be a good option as a substitute.
• Place leftovers in a container and store in the fridge for up to 5 days. Reheat in the microwave when ready to eat. Also, you can freeze for up to 3 months.
• Serve with zoodles, pasta, potatoes, rice, quinoa, or top over salad

Should I bake chicken covered or uncovered

You do not need to cover the chicken while it is baking. This seems to be a personal preference for some but really not necessary. We personally prefer leaving the chicken uncovered until the internal temperature of the chicken reaches 165°F.

What is the best temperature to bake chicken at

Depending on the oven, the best and safest temperature to bake the chicken is 375-400 °F. High temperatures help seal in the juices and flavor while allowing the chicken to cook undisturbed for a good 20 minutes. The best way to check if the chicken is done is to check with a food thermometer.

What to serve with the mustard chicken

• Baked parmesan potato wedges
• Cilantro lime cauliflower rice
• Cheesy Cauliflower Bake 
• Roasted Garlic Cauliflower
• Mashed Cauliflower
• Garlic Brussel Sprouts
• Roasted Smoked Sweet Potatoes

Othe healthy and easy chicken recipes

• Easy Hawaiian Grilled Chicken Bowl
• Grilled Cilantro Lime Chicken
• Creamy Tuscan Chicken
• Lemon Garlic Marinated Chicken
• Balsamic Chicken Breast
• Chicken Caeser Wrap

If you try a recipe and you like it, leave us some feedback in the comment section below, and don’t forget to rate it! Also, we would love it if you shared it with friends and family.

Finally, please use our hashtag #healthyfitnessmeals on INSTAGRAM for a chance to be featured! FOLLOW Healthy Fitness Meals on FACEBOOK | INSTAGRAM | PINTEREST | TWITTER for all of our latest blog posts and recipes.