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If you’ve ever wanted a fresh, homemade bagel without the long rise times, this Cottage Cheese Bagel recipe is for you. They’re soft, chewy, and packed with protein thanks to blended cottage cheese.

You only need a handful of ingredients to make these bagels, and no yeast is needed. These bagels are ready in under 30 minutes, are perfect for busy mornings, meal prep, or anytime you’re craving a healthier bagel. Easy peasy!
Recipe Overview
Why You’ll Love These Bagels
- High in protein: The cottage cheese makes it more filling.
- Quick & easy to make: no yeast or proofing required.
- Versatile: You can enjoy them plain or add your favorite toppings.
- Kid-friendly: The soft texture and mild flavor make them great for the whole family.
Tips for Success
- Experiment with toppings: Try different toppings like sesame seeds, poppy, garlic herb, or even cinnamon sugar for sweet bagels.
- Strain the cottage cheese if it’s too watery. This keeps your dough from being sticky.
- Rest the dough for 5 minutes after mixing to let the flour hydrate.
- Don’t overwork the dough; mix until just combined to keep bagels tender.
- Use parchment paper to prevent sticking and for easier cleanup.
- Cottage cheese does absorb moisture. Do not worry if the bagels feel soft to the touch when they are done. Just let it sit for 10-15 minutes to cool.
Ingredients

- Cottage cheese: Use full-fat or 2% for best results (drain excess liquid if very watery).
- Self-rising flour: Gives lift without yeast. (See substitution notes below in the recipe card)
- Egg: To baste the bagel and give it shine.
- Everything bagel seasoning, sesame seeds, or your favorite topping.
How to make cottage cheese bagels
Preheat oven to 375°F and line a sheet pan with parchment paper.

1️⃣ Blend the cottage cheese
In a blender, add the cottage cheese and blend until smooth.
✏️ Remember to strain the cottage cheese if possible if it has any excess liquid.
2️⃣ Make the dough
Transfer the blended cottage cheese to a large mixing bowl and then add in the self-rising flour.
✏️ If you do not have self-rising flour, add 1 cup of all-purpose flour. But you will need to add 1-1/2 teaspoons of baking powder with 1/4 teaspoon of salt.

3️⃣ Knead the dough
Using your hands or a spatula, mix the flour and blended cottage cheese until well combined, and a round dough ball is formed. The dough may be a bit sticky. Add 1-2 tablespoons of flour if needed to be able to handle the dough.
Transfer onto a lightly floured flat surface and knead a few times until you are able to form a ball. If it’s too sticky, add flour 1 tablespoon at a time to the dough so it’s easier to handle.
4️⃣ Shape the bagels
Divide the dough into 4 equal parts. Form a ball, create a hole in each one using your finger, and gently pull it apart to form a bagel shape.

5️⃣ Brush and op the bagels
Brush some egg wash over each bagel and top with sesame seeds or everything bagel seasoning.

6️⃣ Bake and cool the bagels
Place the bagels onto the prepared sheet pan and bake for 25-28 minutes or until golden brown. Allow the bagels to cool for 10 minutes before slicing. Enjoy.
How to make in the air fryer
- Line the air fryer basket: Spray the air fryer basket with oil or use parchment liners (to prevent sticking). I prefer just using parchment paper.
- Air Fry: Place bagels in a single layer, leaving space between each. Air fry the bagels at 350°F (175°C) for 10-12 minutes, flipping halfway through if needed.
- Check for doneness: They should be golden brown and slightly firm to the touch.
- Cool slightly: Let the bagels sit for about 5 minutes before slicing so the inside finishes setting.

Variations
- Whole wheat version: swap half the flour for whole wheat.
- Gluten-free: Use a 1:1 gluten-free blend with baking powder and salt added.
- Dairy-free: Swap the cottage cheese with thick, unsweetened cashew yogurt.
- Savory bagels: Mix herbs or shredded cheese into the dough before baking.
Common Questions
Yes. If you want to use gluten-free flour in place of self-rising flour, you can. You will need to add 1-1/2 teaspoons of baking powder with 1/4 teaspoon of salt.
Yes! Freeze baked bagels up to 2 months. Reheat in the toaster or oven before serving.
Yes, use a plant-based yogurt alternative, though results may vary.
Too much liquid in the cottage cheese or over-kneading can cause density. Strain the cheese and mix gently.
No. You can make your own with 1 cup all-purpose flour + 1 ½ tsp baking powder + ¼ tsp salt.
Yes. You can use the same amount of yogurt instead of cottage cheese. If using yogurt, the texture will be softer. Cottage cheese gives a chewier bagel.
How to Store
- Room temp: Store in an airtight container up to 2 days.
- Fridge: Store up to 4–5 days, then toast before serving.
- Freezer: Wrap individually and freeze for 2 months.

You may also like
- Cottage Cheese Bread
- Edible cottage cheese cookie dough
- Cottage Cheese Pancakes
- Cottage Cheese Wrap
- Scrambled Cottage Cheese Eggs
- Herbed Cottage Cheese Dip

Cottage Cheese Bagels (High-Protein & No Yeast!)

Video

Ingredients
- 1 Cup Full-fat cottage cheese, 2 % works too, strained
- 1 Cup Self-rising flour
- 1 egg, used as egg wash if using toppings
- Everything Bagel seasoning, Optional topping, sesame seeds, etc.
Instructions
- Preheat oven to 375°F and line a sheet pan with parchment paper.
- In a blender, add the 1 Cup Full-fat cottage cheese and blend until smooth.

- Transfer the cottage cheese to a large mixing bowl and add the 1 Cup Self-rising flour.

- Mix the flour and blended cottage cheese with your hands or a spatula until well combined. The dough may be a bit sticky. Add 1-2 tablespoons of flour if needed to be able to handle the dough.

- Transfer onto a lightly floured flat surface and knead a few times until you are able to form a ball. You may use 1-2 tablespoons of flour if needed to handle the dough.

- Divide the dough into 4 equal parts. Form a ball, create a hole in each one using your finger, and gently pull it apart to form a bagel shape.

- Brush some egg wash (from 1 egg) over each bagel and top with sesame seeds or Everything Bagel seasoning.

- Place the bagels onto the prepared sheet pan and bake for 25-28 minutes or until golden brown.

- Allow the bagels to cool for 10 minutes before slicing. Enjoy.

Notes
- If you do not have self-rising flour, you can swap it with 1 cup of all-purpose flour. But you will need to add 1-1/2 teaspoons of baking powder with 1/4 teaspoon of salt.
- You must allow the bagels to cool for a good 10 minutes before slicing them. The bagels are soft and fluffy.
- I also made these bagels using low-fat (4% fat and 2%) small curd, and they came out just fine. I do recommend straining the cottage cheese well if it has any liquids.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.








Turned out great!! Will definitely make these again!
Thanks for the feedback, Kim
Hi thanks for the recipe, would you be able to please include the metric measurements, especially when using ingredients like flour you need to be precise.
Hi. I will work on this and figure out how to get it added.
I love these bagels but how can incorporate fresh fruit? Does it need to be fresh or frozen and sugar?
What do you mean? Adding fruits to the bagel dough? Or serving it as a side?
hello! looking up how to make the new popular cottage cheese bagels, found your recipe (and a lot more yummy ones), my questions is can you substitute carb smart flour in place of the other flour?
Hi Amy. I haven’t used that flour before, so I am not sure. I don’t see why any other flour won’t work. But since it is not self-rising, add 1 tsp of baking powder and 1/2 tsp of baking soda. Since I am unsure how the flour will hold, start with a 1:1 ratio. so start with 1 cup flour, if its too sticky, add 2 tbsp of flour at a time until the dough isn’t too sticky.
Oh and thank you so much. So sweet of you.
Hi! I was just wondering if the nutrition facts was for 1 bagel or the 4 that the batch makes?
Hi there. Its for one bagel
Delicious! Loved them. Can you substitute regular flour with an alternative, like almond? Thanks!
Should work but you will need more almond flour. I believe 1.5 cups instead and the texture will be softer and more moist.
Quick and simple anyone can make as well as delicious.
Yay. So glad you loved it.
OMG just made these and WOW! They came out super fluffy, moist and delicious. How to you store these if having during the week?
For having tried using cottage cheese in several different recipes and not liking it I was SO pleasantly surprised by these! Very very good! Thanks for sharing!
Cottage cheese can be tricky! These bagels were so good. You must try my cottage cheese brownies then.
So delicious! Next time I will make sure to create more space in the middle as mine baked into a blob, but still so tasty!
Curious, has anyone frozen these?
Nice! Yes you can freeze them.
This recipe was simple, quick and deliciously amazing! Curious as to how you store leftover bagels?
They can be stored in the fridge for up to 5 days and freeze for up to 2 months.
We Love the simplicity and great taste of these bagels. I made them one night for slider buns for a new mix of flavor. It was a hit! I have also taken these to work for others to start our day. Always a treat.
Amazing. Thanks so much for the feedback.
Hi! I’m from the UK and just wondered, we use the metric system and I’m unsure how this translates in Grams and mls. I am getting conflicting conversions.
Are you able to convert these for me so I don’t mess the recipe up?
Hi. Should be 225g of cottage cheese and 120 grams of self-rising flour. According to google.
Can you use almond flour instead?
Yes. But the texture will be quite different. You will also need to add more almond flour. I would say 1/2 cup to 2/3 cup more.You just want the dough to feel just right and not sticky.
Awesome thank you for your delicious recipes
Unbelievably good! 10/10. I made avocado and egg open face sandwiches with them and they are my new favorite part of my macros.
I am interested to see how long they last for. I try to meal prep the week so I’m not sure if they would last 5 days.
Its 100/100 very easy and tasty
Perfect! Thank you