Seared Cajun Shrimp and Sausage

This easy Cajun Shrimp and sausage recipe is a zesty one-pan meal that’s ready in just 20 minutes! Loaded with bursting cajun flavor, shrimp, sausage, and bell peppers. A perfect low-carb meal for a keto-friendly diet.

You may also love my healthy shrimp scampi recipe.

Ingredients you will need

This is just an overview of what you will need and what you can substitute with. Full measurements will be listed further down below in the recipe card.

• Shrimp: I recommend that you use raw shrimp. Whether they are frozen or fresh, it doesn’t matter. Just don’t use cooked shrimp.
• Oil: I used Olive oil, but avocado Oil will work just fine.
• Seasonings: Of course, Cajun is needed and important to use in this recipe. The only other seasonings you can use are salt and pepper, paprika, or cayenne pepper, if preferred. If you do not have cajun seasoning, you can make it! Check out my post on how to make cajun seasoning.
• Garlic: Use fresh if possible. Adds in so much flavor.
• Chicken Broth: If you don’t have chicken broth, use vegetable broth.
• Onions: I used red onions, but sweet white onions will work.
• Vegetables: I used only bell peppers, but you can use other veggies like zucchini and yellow squash. Also, you could add veggies like broccoli and asparagus if you don’t like squash.
• Sausage: There are a few out there that you can use. Turkey, chicken, beef or pork. I don’t consume pork and I always prefer using chicken or turkey.
• Optional Toppings: Some toppings to garnish that is optional for this recipe can be parsley, cilantro, lime, pepper flakes, or a drizzle of sriracha.

How to prepare it

The printable version of this recipe is available in the recipe card. Don’t forget to pin it and save it for later.

• Heat the 1 tablespoon Olive Oil in a large pan over medium-high heat.
• Add the ½ Cup Sliced Red Onion,1 Cup Sliced Red Bell Pepper, and 1 Cup Sliced Yellow Bell Pepper to the pan. Cook for 4-5 minutes or until tender. Add the one teaspoon Minced Garlic and cook for 30 seconds.
• Season the vegetables to taste with Salt and pepper to taste, then remove from the pan and keep warm.
• Add the ½ pound Shrimp and 1 pound Smoked Cooked Chicken Sausage to the pan; sprinkle with 2 teaspoon Cajun Seasonings.
• Cook until shrimp are pink and opaque and sausage is heated through 3-4 minutes. Stir in the ¼ Cup Chicken Broth and mix for another minute. Add the vegetables back to the pan. Mix to cook for another minute.
• Add the 2 teaspoon Lemon Juice and simmer for 2-3 minutes. Top with 1 tablespoon Chopped Parsley and serve.

Frequently Asked Questions

How to make it in the oven

If you prefer to make this in the oven you can. Preheat the oven to 350 F. Line a sheet pan with parchment paper. Add the veggies, shrimp, and sausage to the pan. (skip the broth) Season them with the oil, garlic, seasonings, salt, and pepper. Toss together using your hands, spread them across the pan and pop it in the oven to bake for 15-18 minutes or until you see the shrimp has turned pink and curled up. Oven temperatures vary.

How to make in the air fryer

If you want to make this in the air fryer, you can! Do not slice the veggies and onions too thin so they hold up as the shrimp cooks. Here is what you need to do.

• Preheat the air fryer to 375F for about 5 minutes.
• In a large bowl, Add all the ingredients except for the broth.
• Add in the oil, garlic, and lemon juice. Using your hands or spoon mix everything to combine.
• Pour the shrimp and veggie mixture into the air fryer basket and air fry for 6-8 minutes. Open the air fryer and toss it halfway through.

More Shrimp Recipes

• Pesto Shrimp Zoodles
• Shrimp Pad Thai
• Mexican Shrimp Cocktail Recipe
• Easy Shrimp Fajitas
• Grilled Honey Lemon Shrimp
• Creamy Shrimp Pasta
• Baked Coconut Shrimp