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These tasty Banana Oatmeal Pancakes are sweet, incredibly fluffy, and the perfect recipe for breakfast or brunch! Made with bananas, oat flour, and spices, this recipe is exactly what you need for the perfect banana oat pancakes.

top view of banana pancakes with chocolate
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Are you in the mood for oat flour pancakes that are gluten-free, refined sugar-free, and dairyfree? These easy healthy pancakes are perfect for whenever you’re looking for a quick and easy breakfast or brunch recipe. Flavors of vanilla, cinnamon, and bananas are intertwined to create filling pancakes that are both delicious and sweet.

This healthy pancake breakfast recipe is ready in less than 30 minutes and is great for whenever you’re wanting to go all out for breakfast or whenever you’re just wanting to keep things simple but flavorful. Most pancakes are heavy and loaded with sugar, but these pancakes are nutrient-dense and loaded with protein.

Why You’ll Love These Healthy Pancakes

  • Delicious: If you’re looking for a delicious recipe, then you’ve come to the right spot because these pancakes are filled with sweet banana and cinnamon flavors that are palatable and comforting.
  • Simple: Effortless and stress-free, this straightforward recipe is about as simple as it gets when it comes to pancakes. With only a few simple steps, you’ll have fluffy pancakes ready in no time!
  • Healthy: Naturally gluten-free and made without dairy, these pancakes are great for whenever you’re wanting to keep things well-balanced and filling.
  • Family-Friendly: Need to prepare breakfast for a crowd? These pancakes are great for all ages, and the kids will love sweey and fluffy flapjacks.
front stack of banana pancakes on plate

Ingredients Needed to make these gluten-free pancakes

This is just a list of ingredients you will need to make this recipe for Banana Oatmeal Pancakes. The full measurements are listed below.

oats, old-fashioned rolled oats (gluten-free if needed)
baking powder
pumpkin spice mix
cinnamon, ground
salt
milk, unsweetened almond milk
eggs
banana, ripe
vanilla extract
coconut oil

top view of ingredients for banana pancakes

How to Make These Oat Pancakes

Blend: In a blender or food processor, add the oats with the baking powder, ground cinnamon, and salt.

Combine: Next, combine the milk, eggs, bananas, and vanilla extract. Mix until combined.

Cook: Heat coconut oil in a pan over medium-low heat. Pour some of the pancake batters into the pan and cook for three to four minutes, flipping halfway.

Serve: Serve the pancakes with toppings of choice and enjoy!

dry ingredients in blender
pancakes cooking on pan

Recipe Notes and Tips

  • Use any type of dairy-free milk in place of almond milk.
  • To make this vegan, use flax eggs instead of regular eggs.
  • Top with whipped cream for extra delicious pancakes.
  • You can add any other toppings of choice in place of bananas. Try berries.
  • Use maple syrup as a topping or any other sugra-free syrup
  • Flip the pancakes when there are air bubbles on the surface of the pancake.
top view of banana pancakes

Frequently Asked Questions

Is oatmeal pancakes with bananas healthy?

Yes, these oatmeal pancakes with bananas are healthy because they are loaded with fiber and potassium. Made with all clean and simple ingredients that are good for you and will keep you full and satisfied.

What are the benefits of banana pancakes?

Banana pancakes will satisfy any hunger cravings you have and will give you an extra spark to get through the morning. Potassium is always a great addition to the body. These pancakes are loaded with fiber and nutrients.

Why are my banana pancakes soggy?

If your pancakes are soggy, then it may mean that the insides of the pancakes did not get to cook long enough. Lower the heat on the stovetop or griddle and slowly cook the pancakes. You must allow them to cook on low to medium heat.

front stack of banana pancakes with syrup

Other Breakfast Recipes You’ll Enjoy

close up image of stacks of banana oatmeal pancakes topped with banana, shaved chocolate, and maple syrup drizzle

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5 from 3 votes

Banana Oatmeal Pancakes

By: Rena
Servings: 4 servings
Prep: 5 minutes
12 minutes
Total: 17 minutes
close up image of stacks of banana oatmeal pancakes topped with banana, shaved chocolate, and maple syrup drizzle
These tasty Banana Oatmeal Pancakes are sweet, incredibly fluffy, and the perfect recipe for breakfast or brunch! Made with bananas, oat flour, and spices, this recipe is exactly what you need for the perfect banana oat pancakes.

Ingredients

  • 1 ½ cups old-fashioned rolled oats, gluten-free if needed
  • 2 teaspoons baking powder
  • ½ teaspoon cinnamon, ground
  • ¼ teaspoon salt
  • ½ cup almond milk, unsweetened
  • 2 large eggs
  • 2 large bananas, ripe
  • 1 teaspoon vanilla extract
  • coconut oil

Optional Toppings

  • chopped dark chocolate, or chocolate chips
  • sliced banana

Instructions

  • To a high-speed blender or food processor, add the rolled oats together with the baking powder, ground cinnamon, and salt. Process for about 3 minutes or until you have oat flour.
  • Next, pour the milk, add the eggs, bananas, and vanilla extract.
  • Mix for 20 seconds more, or until the mixture is combined.
  • Heat ½ teaspoon of coconut oil in a pan over medium-low heat.
  • Pour ½ cup of batter per pancake and cook for around 3-4 minutes, flipping halfway.
  • Serve the pancakes with toppings of choice and enjoy!

Notes

  • Use any type of dairy-free milk in place of almond milk.
  • To make this vegan, use flax eggs instead of regular eggs.
  • Top with whipped cream for extra delicious pancakes.
  • Use maple syrup as a topping.
  • Flip the pancakes when there are air bubbles on the surface of the pancake.
  • Nutrition facts don’t include bananas, syrup, and chocolate shavings.

Nutrition

Serving: 2pancakesCalories: 208kcalCarbohydrates: 35gProtein: 8gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 82mgSodium: 432mgPotassium: 355mgFiber: 5gSugar: 8gVitamin A: 157IUVitamin C: 5mgCalcium: 189mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Breakfast
Cuisine: American
Tried this recipe?Mention @healthyfitnessmeals or tag #healthyfitnessmeals!

About Rena Awada

Hi, I’m Rena! Welcome to my blog. I am here to help you prepare delicious, light, fresh meals that your whole family will love!

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