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Fresh and juicy turkey burgers made with spinach and feta cheese. These burgers are so juicy, easy to make, packed with flavor, and pan-grilled. Garnish with your favorite fixings such as cucumber, lettuce, tomato, and tzatziki sauce.

turkey burger with spinach and feta on plate with tzatziki sauce
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I like switching things up and making burgers with meats other than ground beef, and these Turkey burgers I made with feta cheese are savory, tender, juicy, and so delicious. I cooked these on the stovetop in under 30 minutes, and I promise the entire family will love them. With minimal ingredients, you will want to make these burgers all the time!

Turkey Feta Burgers

It is always nice to get creative when it comes to making burgers. Most time, I want to switch things up, so I use ground chicken breast. I just make my own at home. The feta cheese provides savory notes that are irresistible. You can either grill these outdoors when the weather permits or bake them.

Recipe Overview

Skill Level
Beginner
Prep Time
10 minutes
Cook Time
12 minutes

Ingredients Needed

Below is a quick list of the ingredients you will need and what you can use for substitutes. Full measurements are listed further down below in the recipe card.

ingredients to make feta turkey burger patties.

Ground turkey: I like ground turkey because you can get them really lean, but alot of times I swap this with ground chicken.
Frozen spinach: Frozen spinach can be found in most grocery stores in the frozen veggie sections. I sometimes freeze my own. You can also use fresh.
Feta cheese: Don’t like feta? use any other crumbly cheese.
Salt and pepper
Garlic– add so much flavor. You can swap with 2 teaspoons of garlic powder.
Egg: Used as a binder, you could swap this with 1/4 cup of breadcrumbs.
Lemon juice
Olive oil
or avocado oil
For serving: Whole wheat buns, sliced tomatoes, lettuce leaves, sliced cucumber, tzatziki sauce.

turkey feta burger with spinach on plate

How to make it

These instructions will be on the recipe card further down below.

ground turkey, egg, spinach, feta cheese, and seasonings, added to a bowl.

Step 1: Place the turkey, thawed spinach, feta cheese, salt, pepper, garlic, egg, and lemon juice in a large bowl.

hand mixing all the burger ingredients in a bowl.

Step 2: Using your hands or a spatula, mix well to combine.

4 burger patties are placed on a pan before cooking.

Step 3: Heat the olive oil in a large pan over medium-high heat. Add the patties to the pan.

4 cooked burger patties on a pan.

Step 4: Cook for five to six minutes per side until cooked through.

Step 5: Serve the burgers immediately atop a whole wheat bun garnished with tomato, cucumber, lettuce, and tzatziki sauce.

Tips from my kitchen

  • Be sure to use oil in the pan to prevent the burgers from sticking.
  • Store any leftovers in the refrigerator for up to four days.
  • If you prefer to use lean ground chicken instead of turkey, you can.
  • Make sure the patties are cooked until done and no longer pink in the center.
  • For a low-carb option, use lettuce as buns instead of the bread buns.

Frequently Asked Questions

What cheese is best for a turkey burger?

I like to use feta cheese for my turkey burgers, but any other crumbly type of cheese will work, like cotija or Queso Fresco.

How do you make turkey burgers less dry?

The egg and spinach in this turkey burger recipe allow the patties to cook until they are juicy and not dry. You can swap the egg with 1/4 cup of breadcrumbs

Can I bake the patties instead?

Yes. You can add the turkey patties on a sheet pan lined with parchment paper and bake at 375°F for 18-20 minutes.

How do I air fry them?

If you prefer to air fry them, you can. Set the air fryer to 365°F and place the patties in the air fryer basket. Air fry for 18-20 minutes.

How to store them?

Store leftover patties in the fridge for up to 4 days or freeze for up to 3 months.

What to serve them with

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spinach and turkey feta burger on plate with cucumber, lettuce, tomato, and tzatziki sauce

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5 from 6 votes

Spinach and Feta Turkey Burgers

By: Rena
Servings: 4
Prep: 10 minutes
Cook: 12 minutes
Total: 22 minutes
one turkey feta burger with lettuce, cucumber, tomato, and tzatziki sauce
Fresh and juicy turkey burgers made with spinach and feta cheese taste phenomenal sandwiched between two fluffy buns. This recipe for spinach and feta turkey burgers is quick and easy to make on the stovetop. Garnish with your favorite fixings, such as cucumber, lettuce, tomato, and tzatziki sauce.

Ingredients

  • 1 pound ground turkey, 93% lean
  • 5 ounces frozen spinach, thawed and excess water removed
  • ½ cup feta cheese
  • ¾ teaspoon salt
  • ½ teaspoon pepper
  • 1 clove of garlic, minced
  • 1 egg
  • 2 teaspoons lemon juice
  • 1 tablespoon olive oil

Instructions

  • Place the 1 pound ground turkey, 5 ounces frozen spinach, ½ cup feta cheese, ¾ teaspoon salt, ½ teaspoon pepper, 1 clove of garlic, 1 egg, and 2 teaspoons lemon juice in a large bowl.
    ground turkey, egg, spinach, feta cheese, and seasonings, added to a bowl.
  • Using your hands or a spatula, mix well to combine. shape into 4 patties. Divide the mixture into 4 sections and make 4 round patties.
    hand mixing all the burger ingredients in a bowl.
  • Heat the 1 tablespoon olive oil in a large pan over medium-high heat. Add the patties to the pan.
    4 burger patties are placed on a pan before cooking.
  • Cook for 5-6 minutes on each side or until cooked through.
    4 cooked burger patties on a pan.
  • Serve immediately on white wheat buns topped with lettuce, tomato, cucumber, and tzatziki sauce.
  • For serving: whole wheat buns, sliced tomatoes, lettuce leaves, sliced cucumber, prepared tzatziki yogurt sauce
    one turkey feta spinach burger with cucumber, lettuce, tomato, and tzatziki sauce

Notes

  • You may use ground chicken in place of ground turkey
  • Use any bread of choice.
  • Spinach: Use fresh or frozen spinach
  • Make a double batch and store some in the fridge for 4 days for later use.
  • You can freeze these patties for up to 3 months.

Nutrition

Calories: 235kcalCarbohydrates: 2gProtein: 32gFat: 10gSaturated Fat: 4gCholesterol: 119mgSodium: 745mgPotassium: 483mgFiber: 1gSugar: 1gVitamin A: 4320IUVitamin C: 3.1mgCalcium: 148mgIron: 1.9mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Main Course
Cuisine: Greek
Tried this recipe?Mention @healthyfitnessmeals or tag #healthyfitnessmeals!

About Rena Awada

Hi, Iโ€™m Rena! Welcome to my blog. I am here to help you prepare delicious, light, fresh meals that your whole family will love!

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5 from 6 votes (4 ratings without comment)

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Recipe Rating




4 Comments

  1. 5 stars
    Hi, is it possible to form the patties then freeze them to cook at a later date? Thanks love the recipe

  2. 5 stars
    I loved this recipe! The burgers were delicious, moist, and lots of flavor. I used a tzatziki sauce recipe from allrecipes (I couldnโ€™t find it on here) and they paired perfectly together. Yum!!