This post may contain affiliate links. Please read our disclosure policy.

This juicy and tender baked Honey Mustard Chicken breast recipe is easy to make and full of flavor! A quick and healthy chicken recipe to serve your family for lunch or dinner with perfectly balanced flavors. A decadent meal that everyone will love, and it’s ready in just over 30 minutes!

You may also like my baked honey mustard salmon recipe. It’s so good!

top view of 3 baked chicken breast in a white dish
Want to save this recipe?
Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week!
Please enable JavaScript in your browser to complete this form.

My recipe for baked honey mustard chicken is a succulent, flavorful chicken recipe that’s made with honey, dijon mustard, and whole grain mustard, a combination of spices, and baked to perfection. The homemade honey mustard marinade is so easy to make that’s then smothered over the chicken breast and baked to perfection.

Baked chicken recipes can get to be boring, but this baked honey mustard chicken is anything but! It’s packed with flavor, and the marinade helps to ensure the chicken comes out perfectly moist every time.

Also, for a complete meal option in the same dish, you can even add some potatoes and veggies. This recipe will be a family favorite for years to come! Especially because it’s so easy to prepare! If you love baked chicken breasts, then you will love my barbeque baked chicken recipe too.

Why I love this recipe

  • Easy to make: It is very easy to put this recipe together. It takes just a few minutes to mix the marinade, brown the chicken on your stovetop, and then pop the chicken into the oven. This is an ideal recipe for those super busy weeknights.
  • Delicious: The flavors in this chicken dish will blow your mind away. If you like dipping your chicken tenders in honey mustard, this easy chicken recipe takes that to the next level with flavors that will elevate your palate! It is a family favorite.
close up view of chicken breast in a honey mustard sauce baked in a white dish

Ingredients you will need

  • Chicken breasts: I always opt to use boneless and skinless breasts. A lot of recipes use chicken thighs, but I like the leaner versatility of a chicken breast or you may even use chicken tenders.
  • Spices: I use a mix of spices here including paprika, mustard seed, ground mustard seed, cayenne pepper, salt, and pepper. These flavors all pair so well together and also help to complement the honey mustard.
  • Olive oil: Or you may use avocado oil.
  • Honey: The honey balances out all the acidity from the mustard.
  • Chicken stock: Just a few tablespoons of chicken stock gets added to the marinade. This helps to keep the chicken moist while baking. You can also use vegetable stock if you have it.
  • Mustard: I used two different mustards in this chicken recipe to take it to the next level: Yellow Dijon and whole grain.
  • White vinegar: You could also use apple cider vinegar here.
  • Sriracha sauce: I like a little bit of spice to my honey mustard chicken recipe, so I add a touch of Sriracha. You can adjust this to your taste buds, or omit it altogether if you’re not of fan of the heat.
  • Thyme: A small handful of fresh thyme finishes this dish off.
ingredients to make honey mustard chicken.

How to make honey mustard Chicken

  • Season the chicken: First, combine all the spices and rub the chicken thoroughly on all sides. Rubbing it into the chicken ensures you’re getting the maximum flavor.
  • Make the honey mustard chicken marinade: Next, in a small bowl, combine all the mustard sauce ingredients.
Pan-fried seasoned chicken breast on a black skillet
  • Brown the chicken: Preheat a non-stick pan over medium heat, add the oil, and sear the chicken on both sides until golden brown. Meanwhile, preheat the oven to 375°F.
honey mustard sauce marinade added over baked chicken breast in a white baking dish
  • Bake the chicken: Next, transfer the chicken to an oven-safe dish and pour over the honey mustard sauce. Bake until cooked through, about 15-25 minutes (depending on the size of your chicken breasts). The internal temperature of each chicken breast should read 165F.
  • Garnish: Finally, garnish with fresh thyme and serve.

frequently asked questions

Should I bake chicken covered or uncovered?

You do not need to cover the chicken while it is baking. This seems to be a personal preference for some but not necessary. I prefer leaving the chicken uncovered until the internal temperature of the chicken reaches 165°F.

What is the best temperature to bake chicken at?

Depending on the oven, the best and safest temperature to bake the chicken is 375-400 °F. High temperatures help seal in the juices and flavor while allowing the chicken to cook undisturbed for a good 20 minutes. The best way to check if the chicken is done is to check with a food thermometer.

What is the best ingredient to tenderize chicken?

Any acidic ingredient will help tenderize the chicken. Ingredients like lemon juice, vinegar, yogurt, or mustard, are all great ingredients to use in marinades to help tenderize chicken.

baked honey chicken breast on a white baking dish with thyme garnish

Tips and substitutions

  • I prefer using chicken breast, but you may use boneless and skinless thighs. You can swap the chicken with seafood if you prefer. Salmon or whitefish will work well.
  • If you don’t have any chicken stock on hand, vegetable stock, or water will work as well.
  • You can use any oil that you prefer; it doesn’t have to be olive oil. Avocado or grapeseed oil will be good, too.
  • Maple syrup would be a good option as a substitute for the honey; just know the flavor will change slightly.
  • The best way to check if the chicken is cooked through is to use a food thermometer until it reaches an internal temperature of 165F
  • Serve with zoodles, pasta, mashed potatoes, rice, quinoa, or top over salad

Storing and Reheating

  • Storing: store leftover honey mustard chicken breast in a sealed container in the fridge for up to 3 days. You can freeze for up to 2 months.
  • Reheating: Reheat leftovers in the microwave at 30-second increments or until it is heated through or reheat them in a preheated oven at 350F for 5-6 minutes.
sliced mustard baked chicken breast in a baking dish

What You Can Serve It With

baked sliced honey mustard chicken in white dish

Chicken recipes you may like

top view of sliced chicken breast in a honey mustard sauce in a dish
ebook cover with taco salad bowl in the image.
Get my free eBook!
Grab my free ebook featuring 20 of my top 30 minutes family-friendly healthy dinner recipes.
Please enable JavaScript in your browser to complete this form.

Finally, please use our hashtag #healthyfitnessmeals on INSTAGRAM for a chance to be featured! FOLLOW Healthy Fitness Meals on FACEBOOK | INSTAGRAM | PINTEREST | TWITTER for all of our latest blog posts and recipes.

4.98 from 70 votes

Honey Mustard Chicken

By: Rena
Servings: 4
Prep: 10 minutes
Cook: 25 minutes
Total: 35 minutes
top view baked chicken breast with honey mustard sauce in white dish
Juicy and tender chicken breast marinated with honey and mustard marinade and then baked to perfection.

Equipment

  • baking dish

Ingredients

  • 4 medium chicken breasts, 4 oz each, boneless, skinless
  • 1 teaspoon paprika
  • 1 teaspoon ground mustard seed
  • 1/4 teaspoon cayenne pepper, or to taste
  • 1/2 teaspoon kosher salt
  • 1/8 teaspoon ground pepper
  • 2 tablespoons olive oil, divided

Mustard sauce:

  • 1/4 cup honey
  • 3 tablespoons chicken stock
  • 2 tablespoons dijon mustard
  • 1 tablespoon wholegrain mustard
  • 1 teaspoon white vinegar
  • 1 teaspoon sriracha sauce, or to taste
  • a small handful of fresh thyme, to garnish

Instructions

  • In a small bowl combine all the mustard sauce ingredients (1/4 cup honey, 3 tablespoons chicken stock, 2 tablespoons dijon mustard, 1 tablespoon wholegrain mustard, 1 teaspoon white vinegar, and 1 teaspoon sriracha sauce) set aside.
  • Combine all the spices (1 teaspoon paprika, 1 teaspoon ground mustard seed, 1/4 teaspoon cayenne pepper, 1/2 teaspoon kosher salt, and 1/8 teaspoon ground pepper and rub the 4 medium chicken breasts thoroughly on all sides.
  • Preheat a non-stick pan over medium heat, add the 2 tablespoons olive oil, and sear the chicken on both sides for 2 minutes until golden brown.
    Pan-fried seasoned chicken breast on a black skillet
  • Meanwhile preheat the oven to 375°F.
  • Transfer the chicken to an oven-safe dish and pour over the mustard sauce. Bake until cooked through, about 15-25 minutes (depending on the size of your chicken breasts).
    honey mustard sauce marinade added over baked chicken breast in a white baking dish
  • The internal temperature of each chicken breast should read 165F. Remove from oven, garnish with a small handful of fresh thyme, and serve.

Video

Notes

Substitutes:
  • Chicken: I prefer using chicken breast, but you may use boneless and skinless thighs. You can swap the chicken with seafood if you prefer. Salmon or white fish will work well.
  • Chicken stock, vegetable stock, or water will work
  • Oil: use any oil. Avocado or grapeseed oil will be good, too.
  • Honey: Maple syrup will be a good option as a substitute.

Nutrition

Calories: 273kcalCarbohydrates: 19gProtein: 25gFat: 11gSaturated Fat: 2gCholesterol: 73mgSodium: 592mgPotassium: 464mgFiber: 1gSugar: 18gVitamin A: 364IUVitamin C: 2mgCalcium: 10mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Main Course
Cuisine: American
Tried this recipe?Mention @healthyfitnessmeals or tag #healthyfitnessmeals!

About Rena Awada

Hi, Iโ€™m Rena! Welcome to my blog. I am here to help you prepare delicious, light, fresh meals that your whole family will love!

You May Also Like

4.98 from 70 votes (47 ratings without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




48 Comments

  1. 5 stars
    Made this tonight using bone in chicken thighs and legs. Turned out perfect! The flavor was outstanding. Cooked along with roasted sweet potatoes at the same time. Definitely a keeper. Thank you

  2. 5 stars
    This has become a family favourite recipe. I like to add carrots cut into sticks to the base of the oven dish, and serve with rice or potatoes

  3. 4 stars
    Did this in my air fryer. Huge success! Just followed same instruction using a small flat pan for two. Added small potatoes chopped onion in my other small air fryer 15 minutes added to chicken then added broccoli last 15 minutes. No mess at all Easy clean up and food was all gone too!

  4. 5 stars
    Loved this Honey Mustard Chicken recipe! It’s so delicious and flavorful! It’s our family’s new favorite dish. Will make it again on the weekend.

  5. 5 stars
    This looks very good. I like how you use a combination of mustards. Jt seems like it might be somewhat spicy though. We canโ€™t really do anything very spicy. Question: How would I make it less spicy?

  6. 5 stars
    Even without all the spices or mustard varieties, this recipe is fast, simple, and delicious. I divided the chicken breast into fillets for 20 minute baking after searing.

      1. The recipe is easy to make and healthy. I tried it yesterday and it tastes sooooo good and delicious. Thanks .

      2. 5 stars
        Easy, healthy and super tasty.
        Thank you Rena, I really like your recipes. Fo you have a book?

    1. 5 stars
      Second time making this recipe! The first one was perfection but I wanted to skip any pan searing to save on time & dishes.

      I baked the chicken with the dry rub & added the mustard sauce after. So delicious! Thank you for the recipe.

  7. 5 stars
    Is so yummy… new favourite chicken dish. So easy to prepare and great to grill on the BBQ and than place in a bbq safe dish and continue cooking… DELICIOUS

  8. Hey, i donยดt have dijon mustard in my local stores. Is dijon mustard necessary? I would love to try this recipe out ๐Ÿ™‚

    1. 5 stars
      I made this recipe yesterday, and it was so good that I even wanted to dip bread in the sauce. The chicken was bursting with flavor, and so juicy. My husband loved it. I wish I had remembered to take a picture, because it was gorgeous to look at too. Thank you for sharing the recipe. I will be making this alot.