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Easy to make Garlic Lime Shrimp recipe served with a side of cilantro lime rice. The perfect meal for those who meal prep and makes for a tasty and filling lunch or dinner. A healthy shrimp recipe that stores well in the fridge for a few days.

sauteed shrimp in a meal prep bowl with a side or rice and chopped tomatoes.
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This garlic shrimp meal prep bowl recipe is so full of flavor whether you eat it for lunch, dinner, or the next day! It is so flavorful and so filling and healthy. The Shrimp is sauteed with some garlic, and lime zest and then served with a side of cilantro brown rice. You may top with fresh tomatoes, fresh cilantro, and some jalapenos.

Love meal preps? You will also love my honey garlic chicken meal prep bowl.

Recipe Highlight

  • Easy to make: meal prepping can be easy and this garlic lime shrimp recipe was easy to prep with some cilantro lime as a side.
  • Tasty: the flavors of this meal prep bowl will keep you making it over and over again.
  • Filling: I love that this meal keeps me pretty full until my next meal.
a meal prep bowl with sauteed shrimp, brown rice, and chopped tomatoes.

Ingredients you will need

  • Oil: I used Olive oil
  • Onion
  • Garlic Cloves, minced
  • Brown Rice: or any rice of choice
  • Low Sodium Chicken Broth, or vegetable broth
  • Fresh Lime Juice
  • Sea Salt
  • Chopped Fresh Cilantro
  • Lime
  • Jumbo Shrimp: it is best to use raw shrimp.
  • Cherry Tomatoes
  • Jalapeño Peppers

How to make this Garlic Shrimp Meal prep bowl

Start by cooking the cilantro lime rice:

  • Wash the rice in a fine-mesh strainer under cold running water, repeating the process until the water is clear.
  • Heat oil in a pot over medium-high heat. Sauté the onion and garlic for 2-3 minutes. Add rice, broth, and salt, mix well and bring to boil.
  • Once the rice starts to bubble immediately reduce the heat and let simmer on low until the liquid is cooked off.
  • Once the rice is cooked, remove from the heat, stir in lime juice, zest, and 2 tablespoons
    of cilantro, fluffing the rice with a fork.

Cook the garlic-lime shrimp:

  • In a medium skillet heat oil until shimmering. Add garlic and sauté until fragrant.
  • Add shrimps in a single layer, sprinkle with salt and pepper; cook for about 2-3 minutes until shrimps are opaque and cooked through.
  • Remove from the heat and set aside.

Assemble the garlic-lime shrimp bowls:

  • Divide the rice among 4 glass containers, then add the garlic shrimp next to it.
  • Add in optional toppings if desired, then place the lid on and refrigerate for up to 3-4 days.
  • You can serve the cilantro lime shrimp bowl cold or heat, either way. Remove tomatoes before you reheat or add them when ready to serve.
a meal prep bowl with sauteed shrimp and side of rice.

Recipe note and tips

  • You may use instant pre-cooked rice to save on some cooking time.
  • Quinoa is a nice rice substitute.
  • For a low carb option, use this cilantro lime cauliflower rice recipe instead.
  • You may swap the shrimps for any other protein like chicken.
  • You can serve the cilantro lime shrimp bowl cold or heated, either way. Remove tomatoes before you reheat or add them when ready to serve.
  • Use lemons if you don’t have lime.
  • Frozen shrimps are just as good to use.
  • Any broth works in place of chicken broth, or water.
  • Place in a container and store in the fridge for up to 4 days. Reheat in the microwave when ready to eat. You can freeze for up to 3 months.
meal prep bowl with rice and sauteed shrimp, topped with lime wedge and chopped tomatoes.

Frequently Asked Questions

What to serve with garlic shrimp?

Garlic lime shrimp can be served with a variety of side options. If you are looking for a low-carb keto-friendly option then serve it with veggies like this or this easy cauliflower bake. Other side options would be some potatoes like this Hassleback potato recipe and this cauliflower rice recipe.

Can i use frozen shrimp for meal prep?

Frozen shrimp is perfectly fine to use to make this garlic-lime shrimp meal prep recipe. Thaw the shrimp on your kitchen counter in a bowl or in a colander and then rinse. Then tap dry with a paper towel before cooking.

How long do meal prepped shrimp last?

Shrimp meal prep bowls should last 3-4 days in the fridge in a sealed container.

sauteed garlic shrimp recipe with brown rice and tomatoes.

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5 from 1 vote

Garlic Shrimp Meal Prep Bowl

By: Rena
Servings: 4
Prep: 15 minutes
Cook: 40 minutes
Total: 55 minutes
a meal prep bowl with sauteed shrimp, brown rice, and chopped tomatoes.
Easy to make sauteed garlic shrimp recipe with a side of cilantro lime rice.

Ingredients

Cilantro lime rice:

  • 1 tablespoon Olive Oil
  • 1 Small Onion, grated
  • 2 Garlic Cloves, minced
  • 2 Cups Brown Rice
  • 2 Cups Low Sodium Chicken Broth
  • 2 tablespoon s Fresh Lime Juice
  • ¼ teaspoon Sea Salt
  • ¼ Cup Chopped Fresh Cilantro
  • Zest of 1/2 lime

Shrimp:

  • 2 tablespoon s Olive Oil
  • ½ teaspoon Sea Salt
  • 3 Garlic Cloves, minced
  • Zest of 1/2 lime
  • 12 Jumbo Shrimp, peeled and deveined

Optional add-ins:

  • 1 Cup Cherry Tomatoes, halved
  • 1 Jalapeño Peppers, seeded and diced
  • Extra cilantro, to taste
  • Lime Slices or wedges

Instructions

  • Start by cooking rice. Wash the rice in a fine-mesh strainer under cold running water, repeating the process until the water is clear.
  • Heat oil in a pot over medium-high heat. Sauté the onion and garlic for 2-3 minutes. Add rice, broth, and salt, mix well and bring to boil.
  • Once the rice starts to bubble immediately reduce the heat and let simmer on low until the liquid is cooked off.
  • Meanwhile, prepare the shrimps. In a medium skillet heat oil until shimmering. Add garlic and sauté until fragrant.
  • Add shrimps in a single layer, sprinkle with salt and pepper; cook for about 2-3 minutes until shrimps are opaque and cooked through.
  • Remove from the heat and set aside. Once the rice is cooked, remove from the heat, stir in lime juice, zest, and 2 tablespoons of cilantro, fluffing the rice with a fork.
  • Divide the rice among 4 glass containers, then add the garlic shrimp next to it. Add in optional toppings if desired, then place the lid on and refrigerate for up to 3-4 days.
  • You can serve the cilantro lime shrimp bowl cold or heat, either way, it's delicious.

Notes

Substitutes:
  • You may use instant pre-cooked rice to save on some cooking time
  • For a low carb option, use this cilantro lime cauliflower rice recipe instead.
  • You may swap the shrimps for any other protein like chicken.
  • You can serve the cilantro lime shrimp bowl cold or heated, either way. Remove tomatoes before you reheat or add them when ready to serve.
  • Use lemons if you don’t have lime.
  • Frozen shrimp is also fine to use.
  • Any broth works in place of chicken broth, or water
Storage:
Place in a container and store in the fridge for up to 3-4 days. Reheat in the microwave when ready to eat. You can freeze for up to 3 months.

Nutrition

Calories: 597kcalCarbohydrates: 81gProtein: 33gFat: 16gSaturated Fat: 2gCholesterol: 212mgSodium: 1432mgPotassium: 662mgFiber: 4gSugar: 2gVitamin A: 590IUVitamin C: 18mgCalcium: 142mgIron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Main Course
Cuisine: American
Tried this recipe?Mention @healthyfitnessmeals or tag #healthyfitnessmeals!

About Rena Awada

Hi, Iโ€™m Rena! Welcome to my blog. I am here to help you prepare delicious, light, fresh meals that your whole family will love!

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5 from 1 vote

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