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This Egg and Veggie breakfast skillet is easy to make, tasty, and filling. It is the ultimate breakfast recipe to jumpstart your day with and it’s all made in One Pan. Loaded with veggies this recipe will keep you full until lunchtime.
You may also like my Breakfast egg sandwich or my Breakfast Sweet Potatoes.
If you love having eggs for breakfast then you will love this egg and veggie breakfast recipe. All made in one pan which makes it so easy to put this recipe together to make one filling and delicious breakfast.
Considering all the veggies this recipe has, it is safe to say it is loaded with protein and fiber. So tasty this egg breakfast recipe will surely become one of your favorites.
Summary
- Easy and filling breakfast
- Wholesome and good for you ingredients with the right amount of protein and fiber.
- So tasty! You will love this breakfast dish.
Ingredients you will need
- Baby new potatoes, cut into quarters
- Oil: I used Olive Oil but you can use avocado oil.
- Medium Zucchini, chopped into bite-sized pieces
- Yellow Pepper , chopped
- Red Pepper , chopped
- Garlic Cloves, Minced
- 4 Large Eggs
- Green Onions, sliced
- Chili Flakes, or to taste
- Sea salt and fresh ground black pepper, to taste
See a full list of ingredients and quantities in the recipe card below!
How to make it
You can watch my video for a step-by-step easy-to-follow process.
- Step 1: In a large pan with salty water boil the potatoes for about 6-8 mins, then drain.
- Step 2: Heat oil in a large skillet or pan over medium-high heat. Add the potatoes, zucchini, peppers, and garlic, and season with salt and pepper.
- Step 3: Sautee for 8-10 mins, or until veggies are crisp-tender. Make four spaces in the pan and gently crack the eggs in.
- Step 4: Place a lid on and cook for about 4-5 minutes, or until eggs are set.
- Step 5: Garnish with green onions and chili flakes and enjoy!
Frequently asked questions
If you are here you have already seen my egg and veggie breakfast recipe. Which brings me to say that there are so many options for what you can eat with eggs over breakfast. First off, potatoes and veggies. Then you can also have eggs with a slice of whole-grain toast alongside some sliced avocados. You could also have your eggs with some cheese, sauteed spinach, and mushrooms. Also, let’s not forget meats, you can make some sauteed beef chunks, a slice of turkey, sausages, ham, bacon and so on. The options are really endless.
Having Eggs for breakfast is a great way to jumpstart your day. They have high-quality protein and are also low in calories. Each egg has about 70 calories.
Yes. Eggs and veggies go well together. Especially if you cook them in a pan together. Yummy.
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Pin ItMore breakfast recipes
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Egg and Veggie Breakfast
Ingredients
- 10 ounce Baby new potatoes, cut into quarters
- 2 tablespoons Olive Oil
- 1 Medium Zucchini, chopped into bite-sized pieces
- 1 Yellow Pepper , chopped
- 1 Red Pepper , chopped
- 2 Garlic Cloves, Minced
- 4 Large Eggs
- 2 Green Onions, sliced
- ½ teaspoon Chili Flakes, or to taste
- Sea salt and fresh ground black pepper, to taste
Instructions
- In a large pan with salty water boil the potatoes for about 6-8 mins, then drain.
- Heat oil in a large skillet or pan over medium-high heat. Add the potatoes, zucchini, peppers, garlic, and season with salt and pepper.
- Sautee for 8-10 mins, or until veggies are crisp-tender. Make four spaces in the pan and gently crack the eggs in.
- Place a lid on and cook for about 4-5 minutes, or until eggs are set.
- Garnish with green onions and chili flakes and enjoy!
Video
Notes
- use any veggies of your choice.
- Add more spice to it if preferred.
- To store: Place leftovers in a sealed container and store in the fridge for up to 4 days.
- If you do not have fresh garlic, you may use garlic powder.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
I am from Pakistan. Just curious do people eat only this in breakfast or they add chapati or bread.. i think if one is just eating this in breakfast it is a good option.
Yes. It’s a personal preference