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Delicious Carrot Cake Muffins are tender, moist, and perfectly sweet. They are easy to make with whole wheat flour, oats, cream cheese, and carrots and are naturally sweetened with honey. A great on-the-go breakfast or snack with the flavor of carrot cake!

You may also love my carrot cake cookies.

Carrot muffins stacked on parchment paper.
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Carrot Muffins are a two-in-one breakfast treat – a combination of carrot cake and oatmeal muffins! The carrot cake muffin batter is made with cream cheese and filled with finely grated carrots, which makes these super moist and soft. Prepare these in about 30 minutes the night before and then have a ready-to-go option for breakfast!

Recipe summary

  • Simple to make: This healthy carrot muffin recipe is easy to throw together in just a few steps, without the need for an electric mixer. You just need two bowls and about 10 minutes of prep time and 25 minutes to bake.
  • Satisfying: These are made with healthier ingredients, like whole wheat flour, oats, carrots, and just a touch of oil and they’re naturally sweetened with honey. They’re a hearty, filling snack or breakfast.
  • So delicious: These have a tender, moist texture and they’re full of carrot cake flavor!
  • Great for meal prep: Carrot cake muffins are great to make ahead of time! They last for 2-3 days stored in an airtight container at room temperature or up to 5 days stored in the fridge. They also freeze really well.
Muffins in liners made with oats and shredded carrots.

Ingredients needed

These muffins are made with simple ingredients that are just so incredibly tasty with a flavor reminiscent of carrot cake. Here’s everything you’ll need. Full measurements are listed further down in the recipe card.

ingredients for carrot cake muffins.
  • Flour: I use whole wheat, but feel free to use all-purpose flour or oat flour.
  • Instant oats: these add texture and fiber to the muffins.
  • Baking powder: Helps these rise as they bake.
  • Salt
  • Cinnamon & vanilla extract: For delicious, cozy flavor.
  • Eggs: you will need two eggs
  • Oil: any oil will work for this recipe.
  • Honey: or you may use maple syrup
  • Cream cheese: To reduce the oil needed in these, I am adding cream cheese, which keeps these tender and moist, and gives them a subtle tang.
  • Carrots: You’ll need to finely shred about 3 medium carrots for major carrot cake goodness!

How to make carrot cake muffin recipe

  1. Prep: Preheat the oven to 350ºF and line your muffin tin with paper liners.
  2. Mix the dry ingredients: In a medium bowl, combine the flour, oats, baking powder, salt, and cinnamon.
  3. Combine wet ingredients: In a second bowl, whisk the eggs, oil, honey, cream cheese, and vanilla until smooth.
  1. Combine the wet & dry ingredients: Add the flour mixture to the liquid ingredients and stir to incorporate. Fold in the grated carrots.
  2. Add batter to muffin pan: Divide the batter among your prepared muffin cups and bake for 25-30 minutes.
  3. Cool & enjoy: Allow the muffins to cool on a cooling rack, then serve and enjoy!

Recipe Tips

  • Too much flour can cause muffins to be dry and crumbly. For the perfect texture, be sure to measure the flour correctly. Whisk the flour first, then spoon it into a dry measuring cup and level off the top (without shaking the cup). Do NOT scoop the flour into the measuring cup.
  • Stir the wet and dry ingredients together by gently folding them with a large spoon or spatula, just until mixed. You want to avoid over-mixing the batter, which can produce tough, overly dense muffins.
  • To guarantee flavor and moisture, shred the carrots yourself instead of buying pre-shredded carrots. Use either a box grater or a food processor with a grating attachment to grate the carrots.
  • Avoid dry, over-baked muffins by checking for doneness at about the 22-minute mark of baking. You can test them by inserting a toothpick or butter knife into the center and if it comes out clean or with just a few moist crumbs, the muffins are done.
Carrot muffins on a parchment lined cutting board.

Frequently asked questions

What keeps muffins moist?

To ensure these carrot muffins are plenty moist, we’re using a good ratio of liquid to dry ingredients. Using honey, a touch of oil, cream cheese, and freshly grated carrots all help to keep these moist and tender.

How do you make muffins light and fluffy?

For light and fluffy muffins, I recommend making sure all ingredients are at room temperature before you start making the batter. Having eggs, oil, and cream cheese at room temperature helps to form a smooth mixture that traps air and expands when heated in the oven. That expansion makes your muffins fluffy and light.

What makes muffins too dry?

To avoid dry muffins, be sure to measure the flour correctly (see tip above), don’t over-mix the batter, do not over-bake, and follow the recipe provided.

top view carrot oat muffins stacks on a round platter

Storage recommendations

  • Storing leftovers: These stay fresh at room temperature for up to about 2 to 3 days in an airtight container. If you need to store them for a longer period of time, I’d recommend keeping them in the fridge or the freezer. You can microwave refrigerated muffins for about 10-15 seconds to make them taste like they were freshly baked.
  • Freezing: To freeze, simply place the muffins into a resealable freezer bag and freeze for up to 3 months. You can either thaw them at room temperature or warm them up in the microwave when you’re ready to eat.
Carrot cake muffins stacked on top of one another.

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5 from 1 vote

Carrot Cake Muffins

By: Rena
Servings: 12 muffins
Prep: 10 minutes
Cook: 25 minutes
Total: 35 minutes
top view carrot cake muffins on a round platter
Delicious Carrot Muffins are tender, moist, and perfectly sweet. They are easy to make with whole wheat flour, oats, cream cheese, and carrots and are naturally sweetened with honey. A great on-the-go breakfast or snack with the flavor of carrot cake!

Ingredients

  • 2 cups whole wheat flour, or gluten-free flour, white flour
  • 1 cup instant oats
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 2 large eggs, at room temp
  • 2 tablespoons vegetable oil
  • 3/4 cup honey, at room temp
  • 8 ounces cream cheese, at room temp
  • 1 teaspoon vanilla extract
  • 3 medium carrots, finely grated

Instructions

  • Preheat the oven to 350ºF and line your muffin tin with paper liners.
  • In a medium bowl, combine the first 5 ingredients (2 cups whole wheat flour, 1 cup instant oats, 2 teaspoons baking powder, 1/2 teaspoon salt, and 1 teaspoon cinnamon)
    Combining dry ingredients in a large bowl.
  • In a second bowl, whisk the 2 large eggs, 2 tablespoons vegetable oil, 3/4 cup honey, 8 ounces cream cheese, and 1 teaspoon vanilla extract until smooth.
    Combining eggs, honey and cream cheese in a large bowl.
  • Add in the flour mixture and stir to incorporate. Fold in the grated 3 medium carrots.
    Folding shredded carrots into muffin batter.
  • Divide the batter among your prepared muffin cups and bake for 25-30 minutes.
    Muffin batter in a muffin pan.
  • Allow the muffins to cool on a cooling rack.

Notes

  • Storing leftovers: These stay fresh at room temperature for up to about 2 to 3 days in an airtight container. If you need to store them for a longer period, I’d recommend keeping them in the fridge or the freezer. You can microwave refrigerated muffins for about 10-15 seconds to make them taste like they were freshly baked.
  • Freezing: To freeze, simply place the muffins into a resealable freezer bag and freeze for up to 3 months. You can either thaw them at room temperature or warm them up in the microwave when you’re ready to eat.

Nutrition

Serving: 1muffinCalories: 243kcalCarbohydrates: 39gProtein: 6gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.003gCholesterol: 50mgSodium: 251mgPotassium: 194mgFiber: 3gSugar: 19gVitamin A: 2849IUVitamin C: 1mgCalcium: 80mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Breakfast, Snack
Cuisine: American
Tried this recipe?Mention @healthyfitnessmeals or tag #healthyfitnessmeals!

About Rena Awada

Hi, Iโ€™m Rena! Welcome to my blog. I am here to help you prepare delicious, light, fresh meals that your whole family will love!

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5 from 1 vote

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