This post may contain affiliate links. Please read our disclosure policy.

When you think of the Fall season the majority of us think of pumpkin-flavored everything. These Chocolate Chip Pumpkin Muffins are here for just this reason. Indulge yourself in these muffins without the guilt of all the sweets.

You may also like my simple healthy pumpkin muffins made without any chocolate chips.

pumpkin Muffins with chocolate chips on a white plate.
Want to save this recipe?
Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week!
Please enable JavaScript in your browser to complete this form.

This Pumpkin chocolate chip muffin recipe is a great breakfast treat or could be an alternative healthier dessert option. They are flourless since I used some blended pats as the flour base and flavored with cinnamon and chocolate chips. They come out so moist, fluffy, and packed with flavor. My kids love them and we can’t get enough of these muffins.

If you love recipes with pumpkin, then try my Pumpkin Spice Twice Baked Sweet Potatoes or my Pumpkin Pie Protein Shake.

Recipe Highlight

  • Loaded with chocolate chips! Studded with semi-sweet chocolate chips, perfect with that subtly sweet pumpkin flavor.
  • Packed with rolled oats and low in sugar these delicious muffins are also relatively guilt-free!
  • Easy to make 🥰. Made with kitchen staples, this muffin recipe makes a big batch of muffins from the pantry to the table in 25 minutes.
  • A kid-friendly recipe.

Ingredients you’ll need

ingredients to make pumpkin muffins
  • Pumpkin Puree: you can make your own, or just get store-bought
  • Eggs: keep at room temperature. For a vegan option, use egg substitutes
  • Vanilla Extract
  • Almond Milk: or any other milk of choice. Use dairy-free milk for a vegan-friendly version
  • Coconut Sugar (or low-calorie sweetener): We used coconut sugar but any other sweetener works, you may use brown sugar, cane sugar, or monk fruit sugar.
  • Baking Soda
  • Salt
  • Spices: cinnamon, nutmeg
  • Chocolate Chips: for a vegan muffin, use dairy-free chocolate chips.

How to make chocolate chip pumpkin muffins

Make the oat flour – Place oats into a blender, and blend well to make oat flour. Remove and set aside in a bowl.

process collage shot to make pumpkin muffins: pic one has the dry ingredients, pic 2 has dry ingredients mixed together, pic 3 has wet ingredients, and pic 4 has wet ingredients mixed together.

Step 1: In a bowl add the oat flour, coconut sugar, baking powder, baking soda, salt, and spices.

Step 2: Mix the dry ingredients to combine.

Step 3: In a bowl add the pumpkin puree, eggs, milk, oil, and vanilla extract.

Step 4: Using a whisk mix the wet ingredients until they are well incorporated.

process shots to mix dry and wet ingredients together to make pumpkin muffins.

Step 5: add the dry mixture over the wet mixture.

Step 6: Mix to combine the wet and dry ingredients.

Step 7: Fold in the chocolate chips into the batter

Step 8: Using a spatula combine the chocolate chips with the batter.

collage of batter added to muffin tin pan and then another picture of the baked muffins.

Step 9: Divide the batter evenly into 12 servings on the muffin pan.

Step 10: Top with more chocolate chips, and bake for 18-20 minutes or until golden brown.

Step 11: Allow the muffins to cool for 5 minutes before serving. Enjoy.

Recipe notes and tips

  • Go for pumpkin puree, not pumpkin pie filling. Pumpkin pie filling is often loaded with additives and gives the muffins the wrong flavor.
  • Make sure your ingredients are at room temp before mixing.
  • You can use coconut sugar or low-calorie sweeteners. Other sweeteners could be cane sugar or monk fruit sugar.
  • When combining your wet and dry ingredients don’t overmix, otherwise, the batter will make tough muffins.
  • For a Gluten-free option: use gluten-free oats or you can swap the oats with gluten-free flour. Alternatively, other flours work as well.
  • For a vegan option: use dairy-free chocolate chips, and swap the eggs with either egg substitutes or 2 tablespoons of ground flax seed (mixed with 2 tbsp of water),
  • You can use a cookie scoop to even portion the batter into the molds.
  • Make sure you line the muffin pan with paper liners or grease the muffin cups with nonstick cooking spray.
  • Don’t over-bake the muffins. Take these Healthy Pumpkin Muffins out when a toothpick inserted into the center comes out clean.
side shot of sliced pumpkin muffins on a white plate

frequently asked questions

How to store pumpkin muffins?

Storing these muffins is easy. Let your muffins sit at room temperature in a sealed container for up to four days. You can also refrigerate them, this will increase their shelf life longer than four days. Just put the sealed container into your fridge.

Can you freeze pumpkin muffins?

Absolutely. These muffins are good for prepping ahead because they freeze so well. Let the muffins cool completely and then put them in a freezer bag or freezer-safe container and freeze for up to 2 months. Let them defrost on the counter or you can put them into the microwave for about 30 seconds. These are great to have on hand for busy mornings!

Is pure pumpkin the same as pumpkin puree?

Essentially yes they are. Pumpkin puree is often times labeled as 100% pure pumpkin. Pumpkin purees usually do not have any added seasonings or sugars.

hand holding one muffin

Variations

You can have fun adding in all kinds of goodies. Here are some ideas:

  • Swap semi-sweet for dark chocolate chips, or you may use sugar-free or dairy-free chocolate chips.
  • Try adding some nuts or seeds. Such as pecans, pepitas, pumpkin seeds, sunflower seeds, flax seeds, walnuts, and the list goes on! Either sprinkle them on top of the muffins or fold them into the batter.
  • Dried fruit. Dried apricots, cranberries, or raisins…
  • Chopped crystallized ginger.

More Pumpkins Recipes

muffins with chocolate chips on a white plate

You may also like

ebook cover with taco salad bowl in the image.
Get my free eBook!
Grab my free ebook featuring 20 of my top 30 minutes family-friendly healthy dinner recipes.
Please enable JavaScript in your browser to complete this form.

Also, if you try a recipe and you like it, leave me some feedback in the comment section below, and don’t forget to rate it! I would love it if you shared it with friends and family.

FOLLOW me on FACEBOOK | INSTAGRAM | PINTEREST | TWITTER for all of my latest blog posts and recipes.

5 from 18 votes

Chocolate Chips Pumpkin Muffins

By: Rena
Servings: 9 servings
Prep: 5 minutes
Cook: 20 minutes
0 minutes
Total: 25 minutes
side shot of sliced Pumpkin Muffin on a white plate
A flourless pumpkin muffin that’s made with blended oats, pumpkin puree, and eggs, and flavored with cinnamon and chocolate chips.

Ingredients

  • 1 cup pumpkin puree
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 2 tablespoons coconut oil, melted
  • 1/2 cup almond milk
  • 1/2 cup coconut sugar or low-calorie sweetener
  • 2 cups rolled oats
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/2 cup semisweet chocolate chips
  • cooking spray

Instructions

  • Preheat the oven to 350°F. Coat 9 cups of a muffin tin with cooking spray, or alternatively, line the muffin cups with paper liners.
  • Place oats into a blender, blend well to make oat flour. Remove and set aside in a bowl.
  • Place the pumpkin, eggs, vanilla, coconut oil and almond milk in a bowl and mix well with a fork. Alternatively, you can place the, in a blender. Blend until combined.
  • Add the coconut sugar, oats, baking powder, baking soda, salt, cinnamon and nutmeg to the bowl with oats. Mix.
  • Add the wet ingredients in the blender or if you mixed in the bowl into the dry ingredients with oats. Mix well until combined.
  • Gently fold the chocolate chips into the batter with a spoon.
  • Pour the batter into the muffin tins, filling each cup ¾ of the way full. Bake in the oven for 18-20 minutes or until golden brown and a toothpick inserted into the center comes out clean.

Video

Notes

  • Go for pumpkin puree, not pumpkin pie filling. Pumpkin pie filling is often loaded with additives and gives the muffins the wrong flavor.
  • Make sure your ingredients are up to room temp before mixing.
  • You can use coconut sugar or low-calorie sweeteners.
  • When combining your wet and dry ingredients don’t overmix, otherwise, the batter will make tough muffins.
  • You can use a cookie scoop to even portion the batter into the molds.
  • Make sure you line the muffin pan with paper liners or grease the muffin cups with nonstick cooking spray.
  • Don’t over-bake the muffins. Take these Healthy Pumpkin Muffins out when a toothpick inserted into the center comes out clean.
Substitutes:
  • Any milk will be fine in place of almond milk. Try coconut milk or regular milk
  • Try dark chocolate or sugar-free chocolate chips
Storage:
Place leftovers in a container and store them in the fridge for up to 5 days. Reheat in the microwave when ready to eat. You can freeze for up to 3 months.

Nutrition

Calories: 209kcalCarbohydrates: 27gProtein: 4gFat: 9gSaturated Fat: 5gCholesterol: 36mgSodium: 178mgPotassium: 236mgFiber: 3gSugar: 10gVitamin A: 4290IUVitamin C: 1.2mgCalcium: 64mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Breakfast, Dessert
Cuisine: American
Tried this recipe?Mention @healthyfitnessmeals or tag #healthyfitnessmeals!

About Rena Awada

Hi, I’m Rena! Welcome to my blog. I am here to help you prepare delicious, light, fresh meals that your whole family will love!

You May Also Like

5 from 18 votes (6 ratings without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




30 Comments

  1. 5 stars
    Loved this recipe as it is so moist and fluffy. I did use only 1/4 cup of Monk fruit sweetener instead of sugar and it was sweet enough for me and delicious! Thank you for sharing your recipe!

  2. Hi! These muffins look so good. Wondering if you can sub rolled oats for oat flour and what would be the proportion. Thanks!

  3. 5 stars
    These are amazing! I added ground cloves as I adore the smell of cloves and they turned out delicious!! Thank you for the recipe!

  4. 5 stars
    Is there a possibility to use a butternut squash with this recepie ? I have already made it once before, and all the family loved it. Thank you.

      1. Hi. I haven’t tested it with coconut flour. Technically you can use coconut flour, but it would need more eggs and less oil. I would have to test it to give you the exact measurements

  5. 5 stars
    Fenomenal recepie!!! I love it .I loved this recepie!!! However this time I have bought a butternut squash instead, is it possible to use it with this recepie?!

  6. Hello !!! I loved this recepie!!! However this time I have bought a butternut squash instead, is it possible to use it with this recepie?! ✨