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Home › Recipes › Meal Prep

meal prep recipes

Enjoy hassle-free meal prep recipes that are designed to make your week easier and tastier. With easy-to-follow instructions and minimal ingredients, my recipes will simplify your cooking process and save you time. The best way to stay on track with your healthy eating goals is to prep your meals beforehand.

From simple meals like Beef Burrito meal prep bowl and wraps like Chicken Caesar Wrap to hearty popular meals like Chicken Teriyaki meal prep bowl, I have something for every palate and lifestyle. These recipes are not only delicious and nutritious, they will keep you fueled and satisfied throughout the week!

Close-up of a jar showing alternating layers of chia pudding and blueberry compote, topped with blueberries.

Lemon Blueberry Chia Pudding

chicken bowl with salad and quinoa

Chicken Shawarma Bowls

white bowl with rice and sauteed kung pao beef with red bell pepper.

Kung Pao Beef

meatballs over rice, topped with chopped cucumber.

Teriyaki Turkey Meatballs

meal prep container with rice and topped with ground turkey and veggies.

Ground Turkey Stir Fry

a bowl with ground beef, roasted potatoes, avocado, and cottage cheese.

Ground Beef Bowl

Meatballs on a plate with fresh cut up cucumbers, tomatoes, and a bowl of white sauce for dipping.

Greek Turkey Meatballs

A round plate with white rice topped with sauteed ground beef and sliced green onions.

Ground Beef and Rice

A round bowl with sliced chicken and cucumber is served with white rice.

Chicken Rice Meal Prep 

two breakfast sandwiches stacked on each other.

Meal Prep Breakfast Sandwich 

4 breakfast burrito halves in a bowl.

Breakfast Burrito Meal Prep

a round white bowl with sliced bbq chicken breast over white rice.

Air Fryer BBQ Chicken

a white round bowl with tuna pasta salad that it garnished with fresh chopped dill and lime wedges.

Creamy Tuna Pasta Salad

top view Asian meatballs with brown rice in a black meal prep bowl topped with sesame seeds

Asian Honey Sriracha Meatballs

top view sliced chicken breast on a sheet pan with roasted broccoli onions and red peppers

Sheet Pan Baked Chicken Breast with Veggies

hand holding a black meal prep bowl that has beef burrito, made with brown rice, black beans, corn, ground beef, and salsa. Topped with a creamy sauce

Beef Burrito Meal Prep Bowl

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