High Protein

Protein-packed meals aren't just for bodybuilders and elite athletes anymore. Protein is an essential piece of any healthy diet. Eating high-protein meals can help build lean muscle mass, improve bone health, increase energy levels, and maintain your weight loss. Incorporating more protein in your diet can also help you feel fuller throughout the day and reduce cravings. From protein-packed breakfast options to dishes that taste too good to be healthy, these recipes will help you eat clean, without sacrificing any flavor. Bonus: you will also find several desserts designed to satisfy your sweet tooth while being high in protein.

Blackened Salmon

Healthy blackened salmon is an easy recipe for you to enjoy at home in less than 30 minutes! The family will love this blackened fish recipe.

Chocolate Oatmeal Pancakes

Healthy chocolate oatmeal pancakes are perfect for the entire family for breakfast at home. Serve these fluffy pancakes with chocolate, oats, and banana any time of the year whenever you want sweet and rich pancakes!

Easy Cajun Shrimp Recipe

This simple and easy-to-make Cajun shrimp recipe is perfect for a quick lunch or dinner when you are pressed for time. A healthy shrimp recipe that can be prepared in less than 15 minutes and ready to serve.

Creamy Lemon Pepper Chicken

This Creamy lemon pepper chicken recipe is simple, quick, and easy to make. A low-carb healthy chicken recipe that takes just about 30 minutes to make and the perfect weeknight dinner recipe to serve the family with some rice or spaghetti.

Banana Oatmeal Pancakes 

These tasty Banana Oatmeal Pancakes are sweet, incredibly fluffy, and the perfect recipe for breakfast or brunch! Made with bananas, oat flour, and spices, this recipe is exactly what you need for the perfect banana oat pancakes.

Chicken Florentine

This healthy and creamy Chicken Florentine is a dream! Incredibly savory and made with Italian seasoning and freshly grated parmesan cheese, this low-carb chicken skillet recipe is a delicious option for whenever you're craving Italian food.

Apple Cinnamon Oatmeal 

Made on the stovetop, this healthy apple cinnamon oatmeal is ready in under 30 minutes and loaded with protein! Perfect for simple breakfasts at home whenever you're needing breakfast in an instant!

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5 Secrets to Easy Healthy Dinners

Tips, ideas & recipes to help you with easy healthy dinners!