Protein-packed meals aren't just for bodybuilders and elite athletes anymore. Protein is an essential piece of any healthy diet. Eating high-protein meals can help build lean muscle mass, improve bone health, increase energy levels, and maintain your weight loss. Incorporating more protein in your diet can also help you feel fuller throughout the day and reduce cravings. From protein-packed breakfast options to dishes that taste too good to be healthy, these recipes will help you eat clean, without sacrificing any flavor. Bonus: you will also find several desserts designed to satisfy your sweet tooth while being high in protein.
Crockpot Chicken Fajitas are a hassle-free dinner that the whole family will love. These simplified fajitas are made with tender marinated chicken, colorful veggies, and tons of flavor. This recipe is high in protein, dairy-free, and can easily be served gluten-free.
This Baked BBQ Chicken Breast recipe is a fast and easy 30 minute dinner that the whole family will love. The chicken is covered in a sweet and tangy BBQ sauce, then baked until perfectly juicy and caramelized. It’s perfect for busy weeknights and can be made healthy with low-sugar BBQ sauce.
This Roasted Turkey Breast with Maple Mustard Glaze is perfectly juicy, tender, and full of flavor. It’s made with a boneless turkey breast for a simple and faster alternative to a whole turkey. Seasoned with fresh herbs, then drizzled with a tasty Maple Mustard Glaze, this recipe makes the perfect holiday turkey!
Need a fast and easy make-ahead breakfast? These Feta and Spinach Baked Egg Cups are simple to make and perfect for prepping ahead for busy mornings. They’re a vegetarian and gluten-free breakfast packed with protein and full of delicious flavor.
This Baked Pesto Salmon recipe is made with just 4 ingredients and done in 20 minutes. The oven-baked salmon filets are moist, healthy, and so flavorful. This is an easy and delicious weeknight dinner.
Love lasagna? This Vegan Lasagna with Zucchini is not only meatless and dairy-free, it is also crazy delicious! Layers of pasta, tofu-cashew filling, spinach, zucchini, and marinara make for a super flavorful alternative to traditional lasagna. It’s healthy, easy to prepare, and so tasty.
This creamy Shrimp Curry Recipe is full of flavor and so comforting! It’s an easy weeknight dinner that comes together in under 30 minutes and is packed with healthy, filling ingredients. The whole family will love this delicious dinner!
This Beef Stir Fry recipe is a quick and healthy dinner that the whole family will enjoy. Tender beef marinated in a sweet and sticky soy sauce, then cooked with nutritious veggies and served over rice. It’s a delicious weeknight meal that is gluten-free, dairy-free, and packed with protein.
This Honey Glazed Air Fryer Salmon is tender, juicy salmon covered in a sweet, sticky honey sauce. The recipe is easy to make in the air fryer and done in under 30 minutes. It's the perfect healthy weeknight dinner.