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This sweet and sour chicken recipe is an easy chicken and rice recipe that’s loaded with flavor and ready in just 30 minutes. Tender and juicy chicken with each bite! The kids will love it and you would want to add it to your weekly dinner menu.
You may also love my chicken burrito bowl or this chicken tostadas recipe.

Tender and juicy sweet and sour chicken recipe that’s full of flavor and such an easy dish to put together to serve your family. This recipe is better than takeout and ready in just 30 minutes. Made with lean chicken breasts, pineapple chunks, peppers, and tossed in with a sweet and sour sauce. You will never buy Chinese takeout again after you make this sweet-and-sour chicken recipe.
Ingredients you will need
Below is a list of ingredients you will need to make this dish. Full measurements are listed further down below in the recipe card.
How to make sweet and sour chicken
- Prepare and cook the veggies: Heat half a tablespoon of oil in a large pan over medium heat. Add prepared veggies and stir fry for 3-4 minutes, until just beginning to get tender. Set aside.
- Next, cook the chicken: To the same preheated skillet, add garlic, ginger, and fry for 1 minute. Add in the chicken and cook, stirring frequently, until golden and cooked through.
- Make the sauce: Meanwhile, in a small bowl, combine the soy sauce, honey, Worcestershire, vinegar, tomato paste, and cornstarch. Whisk well until cornstarch is fully dissolved.
- Mix the sauce in with chicken: Pour this mixture over the cooked chicken and stir to coat, allowing it to simmer for a couple of minutes; You’ll see it begins to thicken almost immediately.
- Combine chicken and veggies: Return the cooked veggies back to the pan, together with the pineapple chunks. Toss everything to combine and coat with the sauce.
- Serve: Sprinkle with sesame seeds and green onion and serve over cooked rice, if desired.
Tips from my kitchen
- Veggies: I used red and yellow peppers, but you may add in other veggies like carrots, snow peas, mushrooms, or leeks.
- Oil: if you don’t have peanut oil, you may use sesame oil.
- Garlic and ginger: I highly recommend you use fresh garlic and ginger for optimum flavor.
- Use coconut amino in place of soy sauce for a low-sodium option.
- Honey: You may use brown sugar or coconut sugar.
- Chicken: Use lean chicken breast. Other options can be boneless chicken thighs or skip the chicken and use shrimp.
Frequently asked questions
Some substitute to consider in place of cornstarch are plain white or wheat flour, arrowroot flour, tapioca, or rice flour.
Save leftover sweet and sour chicken in an airtight container and store in the fridge for up to 4 days. Reheat in the microwave when ready to eat.
You can freeze sweet and sour chicken for up to 3 months. Remove from the freezer the night before and allow it to thaw in the fridge. Reheat in the microwave when ready to serve.
Use any other protein like salmon, shrimp, or beef.
More chicken recipes
- Creamy Chicken Stew
- Crispy Baked Chicken Cutlets
- Creamy Chicken Enchilada Soup
- Chicken Pad Thai
- Tandoori Chicken
- Chicken Puttanesca
- Chicken Tostadas
Loved it!
Great recipe, easy to make and the kids enjoyed it.
Thanks for the feedback!
Love it. Made double this time.THANK you so much.
Was easy to make and you can use any Vegetables. Just clean your fridge out.
amazing. What a great idea
Absolutely delicious . Very easy to make.
Thank you for this recipe.
Thanks for the feedback Maria
I made this tonight dish nov 1,2021, family loved it. It will be a staple dinner because it is so easy to make. โค๏ธ
Perfect. Glad everyone loved it.
Thatโs very great recipe and the whole website! Helpful & good looking
Thank you!
Looks delicious.
Can you put more recipes of chicken and vegetables or any but cooked in oven please
I did the one with asparagus, everyone love it .
Thanks for your delicious recipes
Of course. I will keep it in mind.
Delicious and easy to make Made this last night. Hubby loved it too!
Thank you karen. Glad your hubby loved it.
This was super easy to make!! I only tasted a tiny bit as it didnโt fit my calorie intake for today but what I did tasted was amazing!!! I canโt wait to have some later today
Thank you so much.