This post may contain affiliate links. Please read our disclosure policy.

This Grilled Avocado Chicken Salad with lime and cilantro is the perfect option for any warm day. Healthy, full of protein, and easy to make. This quick chicken Salad is filled with nutrition and yummy flavors!

top view of chicken and avocado salad with limes and onion
Want to save this recipe?
Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week!
Please enable JavaScript in your browser to complete this form.

This grilled chicken and avocado salad is the ultimate option for an easy lunch or dinner! Made with ripe avocados, tender grilled chicken, juicy tomatoes, and feta cheese– you will love this easy chicken breast recipe!

High in fiber with satisfying flavors, this avocado salad with chicken is the perfect keto option for those who are looking for a delicious meal they can feel good about. Low in carbs, but high in nutrients, this recipe is filling and great for anyone who wants to try a new recipe on the grill.

Why You Will Love it

  • Easy: This grilled avocado chicken salad recipe is incredibly simple to make with just a handful of steps! In under 30 minutes you will have a healthy and satisfying meal ready for the family and your guests.
  • Delicious: The bright citrus flavors and feta cheese pair well with the grilled tender chicken and creamy avocado. Red onion and tomatoes create scrumptiously fresh flavors to this chicken salad that will leave you begging for more.
  • Great for Summer: This recipe is great for whenever you’re craving something refreshing, light, and heaty on a warm day. You can even enjoy this salad after it has chilled in the refrigerator!
close view of chicken avocado salad with limes and onion

Ingredients Needed

This is just a list of ingredients you will need to make this Grilled Avocado Chicken Salad. The full measurements are listed below.

  • avocados, ripe, but firm
  • lime juice, freshly squeezed or bottled
  • oil, olive, or any neutral oil
  • seasoning, salt, pepper, garlic powder, and onion powder
  • chicken breasts: or you may use chicken thighs
  • tomatoes, cherry or Roma
  • red onion
  • feta cheese, crumbled
  • cilantro, freshly chopped
chicken, tomatoes, cilantro, lime, onion, oil, salt, pepper, feta, garlic powder, onion powder

How to Make Chicken Salad with Avocado

Cut the avocados: First, cut the avocados into wedges and gently rub them with lime juice, oil, salt, and pepper.

Heat the grill: Heat a grill pan or outside grill over medium-high heat

Grill avocados: Grill the avocado wedges for two to four minutes per side. Set aside.

Season and cook chicken: Meanwhile, drizzle the chicken with oil and sprinkle with salt, pepper, garlic powder, and onion powder. Add the chicken to the grill and cook for six to eight minutes per side.

Assemble salad and serve: In a large bowl, add the chopped tomatoes, onion, and avocado. Top with the grilled chicken and drizzle with olive oil, lime juice, and season with salt and pepper. Garnish the salad with feta cheese and cilantro.

grilled avocado on grill
grilled chicken on grill

Recipe Notes and Tips

  • Be sure to cook the chicken to at least 165 degrees Fahrenheit.
  • Do not overcook the chicken so they don’t come our dry and rubbery.
  • Store the leftovers in an airtight container in the refrigerator for up to four days.
  • Swap the chicken breast with boneless chicken thighs if you would like. Nutritional values will vary.
  • Serve this avocado chicken salad as a sandwich with bread or in lettuce wraps.
  • Enjoy this salad with cauliflower lime rice.
one bowl of grilled avocado chicken salad with tomatoes and feta cheese

Frequently Asked Questions

How long does avocado last in a salad?

You should be able to enjoy the avocado in this salad for up to 3 days. It may discolor slightly.

Is chicken salad keto-friendly?

This recipe is definitely keto-friendly! It is the perfect option for anyone looking for a low-carb, meal.

Should you refrigerate avocados?

If you want to preserve the avocados a bit before they become overripe, then you may want to store the avocados in the refrigerator. If the avocados are left at room temperature, they will ripen much more quickly.

Is a grilled chicken salad good for you?

This avocado grilled chicken salad is good for you because it is full of fiber, protein, healthy fats, and other great nutritional values.

How do you keep chicken from drying out on the grill?

If you want to prevent your chicken from being too dry, try a marinade or soak the chicken in salt and water brine before grilling.

grilled chicken salad in bowl with tomatoes and lime

Other Recipes You’ll Enjoy

close image of tomatoes on chicken salad
ebook cover with taco salad bowl in the image.
Get my free eBook!
Grab my free ebook featuring 20 of my top 30 minutes family-friendly healthy dinner recipes.
Please enable JavaScript in your browser to complete this form.

Thanks for stopping by! If you make this dish or any of my other recipes, I would really appreciate you taking the time to comment and rate it. I hope you enjoy it as much as I did.

FOLLOW me on FACEBOOK | INSTAGRAM | PINTEREST | TIKTOK for all of my latest blog posts, videos, and recipes.

5 from 1 vote

Grilled Avocado Chicken Salad

By: Rena
Servings: 4 servings
Prep: 5 minutes
Cook: 24 minutes
Total: 29 minutes
close view of tomatoes and chicken
This Grilled Avocado Chicken Salad with lime and cilantro is the perfect option for any warm day. Healthy, full of protein, and easy to make, this quick meal is filled with nutrition and yummy flavors!

Ingredients

  • 2 avocados, ripe, but firm
  • 2 tablespoons lime juice, divided
  • 1 tablespoon olive oil, divided
  • Kosher salt, to taste
  • pepper, to taste
  • 4 chicken breasts
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 pint cherry tomatoes
  • ½ red onion, medium, diced
  • ½ cup feta cheese, crumbled
  • ½ bunch of cilantro, chopped

Instructions

  • Cut the avocado in wedges and gently rub them with lime juice, olive oil, salt and pepper.
  • Heat a grill pan or an outside grill over medium-high heat.
  • Grill the avocado wedges for 2-4 minutes per side, or until grill marks are visible. Set aside.
  • Meanwhile, drizzle the chicken with ½ tablespoon of olive oil. Sprinkle with the seasonings, and toss well to completely coat.
  • Add the chicken to the preheated grill and cook for 6-8 minutes per side, or until cooked through and the internal temperature reaches 165F. Once the chicken is done allow it to sit for a few minutes, then slice it.
  • To a large salad bowl add the chopped veggies and avocado and top with the grilled chicken. Drizzle with olive oil, and lime juice and season with salt and pepper.
  • Crumble feta cheese over and garnish with freshly chopped cilantro. Toss and serve!

Notes

  • Be sure to cook the chicken to at least 165 degrees Fahrenheit.
  • Store the leftovers in an airtight container in the refrigerator for up to four days.
  • Swap the chicken breast with boneless chicken thighs if you would like.
  • Serve this avocado chicken salad as a sandwich with bread or in lettuce wraps.
  • Enjoy this salad with cauliflower lime rice.

Nutrition

Calories: 532kcalCarbohydrates: 17gProtein: 54gFat: 28gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gTrans Fat: 1gCholesterol: 161mgSodium: 493mgPotassium: 1636mgFiber: 8gSugar: 5gVitamin A: 876IUVitamin C: 43mgCalcium: 136mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Main Course, Salad
Cuisine: American
Tried this recipe?Mention @healthyfitnessmeals or tag #healthyfitnessmeals!

About Rena Awada

Hi, Iโ€™m Rena! Welcome to my blog. I am here to help you prepare delicious, light, fresh meals that your whole family will love!

You May Also Like

5 from 1 vote

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




1 Comment