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Transform your traditional sushi night with this easy sushi bowl recipe! This sushi rice bowl recipe consists of sushi-grade seafood, the freshest toppings, and fluffy brown sushi rice to keep things healthy and satisfying. No need for rolling rice in this deconstructed recipe because everything is prepared in a bowl!

sushi rice in bowl with veggies
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Craving sushi? I have you covered with this salmon and tuna bowl. Sushi is a must in our household, so therefore, I am always looking for new ways to enjoy it. This homemade deconstructed sushi bowl is super easy to make and includes all of the fixings of regular rolled sushi like sushi-grade fish, avocado, cucumber, sesame seeds, and lastly: earthy seaweed.

Recipe Summary

This tastes just like our favorite bowl from our favorite restaurant–it’s so good and worth trying!

  • Quick and simple: This deconstructed sushi bowl is so easy to make. All it takes is about ten minutes to throw together!
  • Fresh flavors: Fresh salmon, sushi, avocado, and more are combined to create a myriad of fresh flavors that are satisfying, tasty, and so delicious.
  • Family-friendly: If your kids love sushi, then they will really love this easy sushi bowl recipe! Feel free to omit certain ingredients depending on what your family prefers.
simple asian sushi recipe in wooden bowl

Ingredients you will need

Feel free to swap things out depending on what you have in your kitchen. Full measurements are listed further down in the recipe card.

Rice– I use cooked short grain, brown sushi rice, or just regular sushi rice for this recipe.
Rice vinegar– This ingredient gives the rice its distinct sushi flavors.
Sweetener– You can use sugar or your favorite low-calorie sweeteners like maple syrup or monk fruit.
Salt– Use salt to flavor the recipe to your desired liking.
Seafood– Sushi-grade salmon, tuna, crab meat, smoked salmon, or cooked shrimp are all great options for your sushi bowl.
Cucumber– I prefer English cucumbers.
Avocado– Make sure your avocado is ready to eat!
Nori seaweed– You can find this at most grocery stores in the international sections.
Sesame seeds
Green onions– Balances out flavor.
Sesame oil
Optional: wasabi paste, soy sauce, or pickled ginger.

sushi rice in wooden bowl with veggies

How To Make Sushi Rice Bowl

Measure out all of your ingredients so you are that step closer to digging into this sushi bowl. I love having a headstart on recipes!

Next, place the cooked rice in a bowl. To the bowl, add salt, rice vinegar, and sugar–stir with a spoon until combined. Divide the rice between two bowls.

Place the diced cucumber, sesame oil, sesame seeds, and two teaspoons of rice vinegar in a small bowl, then toss everything to coat the cucumbers. Add salt.

Next, spoon the cucumbers onto the fluffy rice. Arrange the seafood and avocado slices atop the rice, then sprinkle with green onions and nori strips.

Serve the sushi bowls immediately with soy sauce, wasabi, or ginger if desired. Enjoy!

Recipe Notes and Tips

  • For optimal flavors, store the leftovers in an airtight container for up to two days.
  • Feel free to customize these sushi bowls with edamame, hot sauce, corn, carrots, crispy onions, etc.
  • Omit the seafood for vegan and vegetarian sushi bowls.
  • Be sure to use sushi-grade salmon or tuna if going the raw seafood route.
sushi rice in bowl with fresh veggies

Frequently Asked Questions

Do you eat sushi bowls hot or cold?

They can be eaten hot or cold. If you are using cooked fish and other cooked ingredients, then your bowl will probably be warm. If using raw veggies and seafood, then your fresh sushi bowl will be cold.

What do you eat with sushi bowls?

I like to stop our sushi bowls with sweetened soy sauce, spicy mayo, pickled ginger, wasabi, sesame seeds, crispy onions, extra veggies, etc.

Are poke bowls and sushi bowls the same?

Poke originates from Hawaiian culture and sushi stems from Japanese culture; however, the two dishes are very similar.

Can you freeze sushi bowls?

Preparing a sushi bowl and freezing it is not something I recommend. You may make the sushi rice ahead and freeze it for up to 2 months before making your sushi bowl Other veggie ingredients like edamame and corn can also be frozen.

sushi rice bowl with veggies

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5 from 7 votes

Easy Sushi Bowl

By: Rena
Servings: 2 people
Prep: 10 minutes
Total: 10 minutes
unrolled sushi in bowl with veggies
Transform your traditional sushi night with this easy sushi bowl recipe! This sushi rice bowl recipe consists of sushi-grade seafood, the freshest toppings, and fluffy brown sushi rice to keep things healthy and satisfying. No need for rolling rice in this deconstructed recipe because everything is prepared in a bowl!

Ingredients

  • 2 cups of cooked short grain or sushi brown rice
  • 1 tablespoon rice vinegar, divided use, + 2 teaspoons
  • 1 teaspoon of sugar , or low-calorie sweetener
  • 1/4 teaspoon salt, plus more to taste
  • 8 ounces of seafood such as tuna or salmon sashimi, crab meat, cooked shrimp or smoked salmon
  • 1 cup of peeled diced cucumber
  • 1/2 of an avocado, thinly sliced
  • 1 sheet of nori seaweed, cut into strips
  • 2 teaspoons sesame seeds
  • 1 tablespoon green onions
  • 2 teaspoons sesame oil
  • wasabi paste, Optional: soy sauce and/or pickled ginger

Instructions

  • Place the rice in a bowl; add 1/4 teaspoon salt, 1 tablespoon rice vinegar and 1 teaspoon of sugar . Stir until thoroughly combined. Divide the 2 cups of cooked short grain or sushi brown rice between two bowls.
  • In a small bowl, place the 1 cup of peeled diced cucumber along with the 2 teaspoons sesame oil, 2 teaspoons sesame seeds, and two teaspoons of rice vinegar. Toss to coat the cucumbers. Add salt to taste.
  • Spoon the cucumbers onto the rice. Arrange the 8 ounces of seafood such as tuna or salmon sashimi and 1/2 of an avocado on top of the rice. Sprinkle with 1 tablespoon green onions and 1 sheet of nori seaweed.
  • Serve immediately, with wasabi paste, soy sauce and/or ginger if desired.

Notes

  • For optimal flavors, store the leftovers in an airtight container for up to two days.
  • Feel free to customize these sushi bowls with edamame, hot sauce, corn, carrots, crispy onions, etc.
  • Omit the seafood for vegan and vegetarian sushi bowls.
  • Be sure to use sushi-grade salmon or tuna if going the raw seafood route.

Nutrition

Calories: 488kcalCarbohydrates: 60gProtein: 32gFat: 12gSaturated Fat: 2gCholesterol: 43mgSodium: 342mgPotassium: 563mgFiber: 4gSugar: 1gVitamin A: 2555IUVitamin C: 2.7mgCalcium: 62mgIron: 2.8mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Main Course
Cuisine: Asian
Tried this recipe?Mention @healthyfitnessmeals or tag #healthyfitnessmeals!

About Rena Awada

Hi, Iโ€™m Rena! Welcome to my blog. I am here to help you prepare delicious, light, fresh meals that your whole family will love!

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5 from 7 votes (3 ratings without comment)

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Recipe Rating




9 Comments

  1. 5 stars
    Sushi rolls are really not that easy to make, I suppose if I had started to enjoy this type of food 50 years ago, I would be a pro but that didn’t happen. So this is a great way to get those flavors without all the hassle.