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Looking for a quick and delicious meal that packs a punch of flavor? These chicken tostadas are perfect for any night of the week. Crispy tortillas, savory, shredded chicken, and creamy toppings make these so good!

Chicken tostadas on a cutting board topped with cilantro and chopped avocados.
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This dish is my go-to when I am not sure what to make. Chicken tostadas are a great choice for casual weeknight dinners or even casual get-togethers with friends. This recipe is inspired by my favorite Mexican Restaurant I always go to and I always find myself ordering it every time.

It pairs well with a side of cilantro lime rice and my Mexican Street Corn. If you’re in the mood for something a little different, try serving these tostadas with a side of easy avocado hummus for the perfect touch!

Ingredients Needed

This recipe is super simple, with ingredients that complement each other perfectly. From crispy tortillas to creamy avocado, here’s what you’ll need below. Full measurements are listed further down in the recipe card.

ingredients to make chicken tostadas.
  • Boneless Skinless Chicken Breast: I like breasts over thighs. But you may use chicken thighs. What I sometimes do is use a rotisserie chicken to save time.
  • Olive Oil: or you can use avocado oil
  • Taco Seasoning: If you do not have any on hand you can make your own. Here is how to make homemade taco seasoning.
  • Corn Tortillas: These make the perfect crunchy base for your toppings.
  • Refried Beans: Smooth and creamy, they act as a rich layer under the toppings.
  • Avocado: Adds a creamy and great taste.
  • Tomatoes
  • Red Onion
  • Cotija Cheese: This is an authentic cheese for this dish, but can be swapped with any other crumbly cheese.
  • Cilantro: For a fresh taste. Could be optional, but I love the added flavor.

Step-by-Step Instructions

Making chicken tostadas is easy as pie (but way more savory)! Here’s how:

Two cooked and seasoned chicken breasts in a skillet.

Step 1: Season and cook the chicken in a skillet until cooked through.

Cooked, shredded chicken and salsa in a cast iron skillet.

Step 2: Shred the chicken and add it back to the skillet with the salsa verde.

Six corn tortillas sprinkled with seasoning on a baking sheet.

3: Season and bake the corn tortillas on a baking sheet.

A hand sprinkling toppings on a chicken tostada on a white plate.

Step 4: Assemble the tostadas with your favorite toppings!

Tips & Tricks

Want to make sure your chicken tostadas are a hit? Here are a few tips:

  • For an extra crispy tortilla, don’t skip the olive oil spray before baking.
  • Shred the chicken when it’s hot for easier shredding.
  • Use a store-bought green salsa to save time, or make your own for an extra personal touch.
  • Sometimes I get rotisserie chicken when I don’t have much time on hand.

Variations

Looking to spice things up? Here are a few variations to try:

  • Swap out the green salsa for red salsa if you prefer a smokier flavor.
  • Add some pickled jalapeños on top for an extra kick.
  • For a vegetarian option, swap the chicken for seasoned black beans, seasoned and seared tofu, or grilled veggies.
Chicken tostadas on a cutting board topped with cilantro and chopped avocados.

Substitutions

Need to make some changes based on what’s in your pantry or diet? Here are some easy substitutions:

  • Use flour tortillas if you don’t have corn tortillas.
  • Swap the cotija cheese with feta or queso fresco if you can’t find it.
  • Use Greek yogurt instead of sour cream for a creamy, protein-packed topping.

Make-Ahead and Storage

These chicken tostadas are perfect for meal prep! You can make the chicken and beans in advance and store them in the fridge for up to 3 days. The tortillas can be stored at room temperature for a day or two. For freezing, store the chicken separately and thaw it before reheating. The toppings are best when added fresh right before serving.

Chicken tostadas on a cutting board topped with cilantro and chopped avocados.

Frequently Asked Questions

Can I use rotisserie chicken for this recipe?

Yes! It’s a great shortcut for a quick dinner. I do this a lot, and why not? Especially if you have any leftover chicken. go right ahead.

How can I make this spicier?

Add some sliced jalapeños or use a spicier salsa to kick it up a notch.

Can I make the tostadas gluten-free?

Absolutely! Just use gluten-free corn tortillas.

Can I use chicken thighs?

Chicken thighs are great to use instead of chicken breasts. I just prefer chicken breasts because they are leaner and my kids prefer them over chicken thighs.

If you’re in the mood for more tasty taco-inspired recipes, check out these favorites from Healthy Fitness Meals!

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5 from 1 vote

Chicken Tostadas

By: Rena
Servings: 4 servings
Prep: 15 minutes
Cook: 30 minutes
Total: 45 minutes
Chicken tostadas on a cutting board topped with cilantro and chopped avocados.
Crispy chicken tostadas topped with creamy avocado, refried beans, and more. Perfect for a quick dinner or casual get-together!

Ingredients

  • 1 pound boneless skinless chicken breast, pounded for evenly cooking
  • 1 tablespoon olive oil
  • 2 tablespoons taco seasoning mix, divided
  • Kosher salt and pepper, to taste
  • 7.5 ounces green salsa, one can, can replace with red salsa
  • 12 small corn tortillas, I use 4-inch diameter
  • Olive oil cooking spray
  • 1 cup refried beans, at room temp, or warmed in the microwave
  • 1 hass avocado, mashed
  • 1-2 tomatoes, diced
  • 1 small red onion, finely chopped
  • 1/2 cup crumbled cotija cheese
  • 1/4 cup chopped cilantro
  • Lime wedges, Optional: for serving

Instructions

  • Rub the 1 pound boneless skinless chicken breast with 1 tablespoon olive oil, 1 tbsp of the 2 tablespoons taco seasoning mix, and Kosher salt and pepper.
  • Cook the chicken in a preheated skillet until golden and cooked through about 12-14 minutes.
    Two cooked and seasoned chicken breasts in a skillet.
  • Using 2 forks, shred the cooked chicken, then toss with the 7.5 ounces green salsa and cook for 5 minutes, until the liquid is reduced. Set aside.
    Cooked, shredded chicken and salsa in a cast iron skillet.
  • Meanwhile, preheat the oven to 400°F and line a large sheet pan with parchment paper. Lightly spray the 12 small corn tortillas with Olive oil cooking spray, then sprinkle and rub with 1 tbsp of taco seasoning.
    Six corn tortillas sprinkled with seasoning on a baking sheet.
  • Bake for 5 minutes, then flip and bake for 2-3 minutes more, just until crispy.
  • To assemble the tostadas, lay the crispy tortillas on a platter. spread with 1 cup refried beans (equally), then top with the chicken, 1 hass avocado, 1-2 tomatoes, 1 small red onion, 1/2 cup crumbled cotija cheese,1/4 cup chopped cilantro, and Lime wedges.
    A hand sprinkling toppings on a chicken tostada on a white plate.

Notes

Tips & Tricks

Want to make sure your chicken tostadas are a hit? Here are a few tips:
  • For an extra crispy tortilla, don’t skip the olive oil spray before baking.
  • Shred the chicken when it’s hot for easier shredding.
  • Use a store-bought green salsa to save time, or make your own for an extra personal touch.

Nutrition

Calories: 545kcalCarbohydrates: 54gProtein: 35gFat: 21gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gTrans Fat: 0.01gCholesterol: 89mgSodium: 1215mgPotassium: 1046mgFiber: 12gSugar: 8gVitamin A: 1012IUVitamin C: 15mgCalcium: 197mgIron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: chicken, Main Course
Cuisine: American
Tried this recipe?Mention @healthyfitnessmeals or tag #healthyfitnessmeals!

About Rena Awada

Hi, Iโ€™m Rena! Welcome to my blog. I am here to help you prepare delicious, light, fresh meals that your whole family will love!

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5 from 1 vote

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