Main courses

Full of whole foods and rich flavors, these main courses are ideal for any occasion and diet. I've taken classics like meatloaf and made them healthier by swapping out unhealthy ingredients with more nutritious options. These main courses are perfect, whether you're cooking for one, hosting a dinner party, or cooking up a meal your whole family will love. If you're in a time crunch, several of these dishes are quick and easy to prepare or can be frozen and saved for later. Designed to be delicious and healthy, using ingredients packed with essential nutrients, you'll want to savor every bite!

Grilled Chicken Wraps

Perfect for lunch or dinner, these Grilled Chicken Wraps are a flavor bomb! Loaded with fresh, healthy ingredients like chicken, tomatoes, and black beans, everything…

Greek Quinoa Salad Bowl

This Greek quinoa salad bowl is bursting with flavor! Mediterranean flavors are encompassed in this quinoa salad recipe featuring kalamata olives, fresh cucumber slices, juicy…

Chicken Arugula Salad 

Chicken Arugula Salad is so colorful and perfect for lunch or dinner! Loaded with tomatoes, bell pepper, red onion, corn, and jalapeños, this easy chicken salad…

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5 Secrets to Easy Healthy Dinners

Tips, ideas & recipes to help you with easy healthy dinners!