Main courses

Full of whole foods and rich flavors, these main courses are ideal for any occasion and diet. I've taken classics like meatloaf and made them healthier by swapping out unhealthy ingredients with more nutritious options. These main courses are perfect, whether you're cooking for one, hosting a dinner party, or cooking up a meal your whole family will love. If you're in a time crunch, several of these dishes are quick and easy to prepare or can be frozen and saved for later. Designed to be delicious and healthy, using ingredients packed with essential nutrients, you'll want to savor every bite!

Chicken Spinach Pasta

This Chicken Spinach Pasta recipe is incredibly flavorful and made with tender chicken, savory Parmesan, pasta, and aromatic sun-dried tomatoes. Creamy and perfect for a…

Chicken Fricassee

This simple chicken fricassee recipe is incredible! Abundantly tender and cooked with soft mushrooms, crunchy asparagus, and carrots, this easy dinner recipe is packed with…

Kung Pao Shrimp

Perfectly spicy, sweet, and savory, this Kung Pao Shrimp recipe is perfect for an easy weeknight dinner! Ready in less than 30 minutes and made…

Honey Garlic Shrimp

Scrumptiously sticky and juicy honey garlic shrimp recipe that's so tasty and easy to make. Ready to serve in 30 minutes and makes for a perfect weekly lunch or dinner recipe.

Shrimp Green Curry

This easy Shrimp Green Curry allows you to have restaurant-quality curry on your table in 30 minutes! A healthy and delicious shrimp recipe that is made 100% from scratch- including the curry paste!

Healthy Green Mac and Cheese

Healthy Green Mac and Cheese is a nutritious twist on this creamy pasta favorite! Made with whole wheat pasta, broccoli, spinach, and peas this dinner is a powerhouse of nutrients that kids and adults will love. Plus it’s dairy-free and vegetarian.

Easy Vegetarian Shepherd’s Pie

This Vegetarian Shepherd’s Pie is made with a creamy, flavorful vegetable filling topped with fluffy mashed potatoes. It’s a warm and cozy dinner that’s perfect for a chilly night. Plus it’s easy to make and very nutritious.

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5 Secrets to Easy Healthy Dinners

Tips, ideas & recipes to help you with easy healthy dinners!