Main courses

Full of whole foods and rich flavors, these main courses are ideal for any occasion and diet. I've taken classics like meatloaf and made them healthier by swapping out unhealthy ingredients with more nutritious options. These main courses are perfect, whether you're cooking for one, hosting a dinner party, or cooking up a meal your whole family will love. If you're in a time crunch, several of these dishes are quick and easy to prepare or can be frozen and saved for later. Designed to be delicious and healthy, using ingredients packed with essential nutrients, you'll want to savor every bite!

Greek Chicken Pasta Salad 

Delicious Greek Chicken Pasta Salad packed with juicy tomatoes, fresh cucumbers, zippy red onion, smoky kalamata olives, and tangy feta cheese. This easy pasta salad…

Taco Soup Recipe

This delicious Taco Soup Recipe is quick & easy to make and loaded with seasoned ground turkey, diced tomato, black beans, chickpeas, and corn. It’s…

Southwest Chicken Alfredo

In need of an easy, crowd-pleasing dinner recipe? Southwest Chicken Alfredo with incredible Mexican-style flavors coming right up! This dish combines pasta, seasoned chicken, corn, red bell…

Chicken and Pasta Recipe

Looking for a super delicious, easy, crowd-pleasing dinner recipe? This creamy chicken and pasta recipe with incredible flavor coming right up! This dish combines tender noodles,…

Easy Italian Wedding Soup

This Cozy and delicious Italian Wedding Soup recipe is protein-packed and incredibly nourishing. Made with beef meatballs, plenty of vegetables, and orzo pasta all simmered…

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5 Secrets to Easy Healthy Dinners

Tips, ideas & recipes to help you with easy healthy dinners!