Pan-Seared Salmon in Creamy Lemon Sauce
Skinless Salmon filets pan-seared to perfection in a creamy lemon sauce that's so tasty, easy to make, and filled with flavor. Makes for a perfect low carb salmon recipe for a quick dinner option.
Main courses
Full of whole foods and rich flavors, these main courses are ideal for any occasion and diet. I've taken classics like meatloaf and made them healthier by swapping out unhealthy ingredients with more nutritious options. These main courses are perfect, whether you're cooking for one, hosting a dinner party, or cooking up a meal your whole family will love. If you're in a time crunch, several of these dishes are quick and easy to prepare or can be frozen and saved for later. Designed to be delicious and healthy, using ingredients packed with essential nutrients, you'll want to savor every bite!
Creamy Chicken Spinach
A low-carb Creamy chicken spinach recipe that's easy to make and ready in just 30 minutes.
Grilled Greek Chicken Kabobs
Spice up your summer grilling by making these grilled Greek Chicken Kabobs.
Easy Chicken Souvlaki
This chicken souvlaki recipe is easy, healthy, and perfect for dinner! Serve this Greek souvlaki with pita and fresh vegetables. The marinade is simple to prepare and ready in minutes!
Grilled Chimichurri Chicken
Juicy, tender, and delicious grilled Chimichurri Chicken is easy to make and takes just 15 minutes on the grill
Shrimp Burrito Bowl
A delicious shrimp burrito bowl recipe that's full of flavor, filling, and served with cauliflower rice.
Mediterranean Chicken Salad
This Mediterranean style Chicken Salad recipe is so wholesome and delicious. A simple salad bowl loaded with fresh veggies and topped with tender and juicy grilled chicken.
Balsamic Chicken Caprese
You’re going to love this balsamic Chicken Caprese recipe! Perfectly flavorful and juicy chicken paired with fresh mozzarella slices, tangy balsamic vinegar, and fresh tomatoes…
Easy Honey Garlic Chicken
Easy to make honey garlic chicken breast bites are tender, juicy, and so flavorful. Made with simple pantry staple ingredients and ready in less than 30 minutes.
Grilled Beef Shawarma Bowl
Bring Middle East street food to your table with this easy Grilled Beef Shawarma recipe! In just 30 minutes.
Greek Chicken Bowl
This Greek Chicken bowl is exactly what you need for an easy lunch or dinner!
Creamy Honey Mustard Chicken
Creamy, tender, and juicy honey mustard chicken is the perfect meal the whole family can enjoy.
15-Minute BBQ Shrimp
This juicy BBQ shrimp recipe is very easy and simple to make. It makes for a quick and easy addition to your dinner table.
Grilled Chicken Kafta
Kafta is a middle eastern kebab (kabob) dish that you will find in any middle eastern restaurants and households around the world. This chicken kafta is a fun and delicious twist to the classic kafta dish that's usually made with lamb or beef
Huli Huli Chicken Skewers
This Huli Huli Chicken is incredibly tender, charred to perfection, and coated with a sweet and tangy soy sauce made of sweet pineapple, honey, fresh…
Cajun Shrimp Pasta
Everyone will love this Cajun-style shrimp pasta recipe. Rich, filling, and full of flavor. This shrimp pasta is the perfect meal to serve over dinner…
Creamy Balsamic Chicken Skillet
This Balsamic Chicken Skillet is so creamy, wholesome, and jam-packed with flavor. Ready in about 30 minutes, this one-pan skillet meal is filled with comforting flavors that you will love.
Southwest Chicken Salad
This Southwest Chicken Salad is the perfect salad that can be enjoyed all year long. Loaded with protein, fiber, nutrients, and it's full of flavor.
Oven-Baked Salmon Meal Prep
Made in the oven, this Easy oven-Baked Salmon Meal Prep recipe is tender, flaky, nutritious, and the perfect option for a healthy dinner or lunch…
Buffalo Chicken Bake
This healthy buffalo chicken bake is delicious, keto, and perfect for dinner! The ultimate easy recipe that is ready in less than 30 minutes
Caprese Salad Recipe
Refreshing, full of bold flavors, and extremely satisfying, this easy recipe for Caprese Salad is perfect for those warmer months when you're craving something fresh and delicious.
Slow Cooker Pulled Chicken Burger
This homemade Slow Cooker Pulled Chicken Burger is so easy to make and filled with flavorful and tangy flavors you will love.
Chicken Fettuccine Alfredo
This Chicken Fettuccine Alfredo recipe is so creamy, luscious, and full of flavor.
