Main courses

Full of whole foods and rich flavors, these main courses are ideal for any occasion and diet. I've taken classics like meatloaf and made them healthier by swapping out unhealthy ingredients with more nutritious options. These main courses are perfect, whether you're cooking for one, hosting a dinner party, or cooking up a meal your whole family will love. If you're in a time crunch, several of these dishes are quick and easy to prepare or can be frozen and saved for later. Designed to be delicious and healthy, using ingredients packed with essential nutrients, you'll want to savor every bite!

Easy Chicken Souvlaki

This chicken souvlaki recipe is easy, healthy, and perfect for dinner! Serve this Greek souvlaki with pita and fresh vegetables. The marinade is simple to prepare and ready in minutes!

Balsamic Chicken Caprese

You’re going to love this balsamic Chicken Caprese recipe! Perfectly flavorful and juicy chicken paired with fresh mozzarella slices, tangy balsamic vinegar, and fresh tomatoes…

Grilled Chicken Kafta

Kafta is a middle eastern kebab (kabob) dish that you will find in any middle eastern restaurants and households around the world. This chicken kafta is a fun and delicious twist to the classic kafta dish that's usually made with lamb or beef

Caprese Salad Recipe

Refreshing, full of bold flavors, and extremely satisfying, this easy recipe for Caprese Salad is perfect for those warmer months when you're craving something fresh and delicious.

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5 Secrets to Easy Healthy Dinners

Tips, ideas & recipes to help you with easy healthy dinners!