Main courses

Full of whole foods and rich flavors, these main courses are ideal for any occasion and diet. I've taken classics like meatloaf and made them healthier by swapping out unhealthy ingredients with more nutritious options. These main courses are perfect, whether you're cooking for one, hosting a dinner party, or cooking up a meal your whole family will love. If you're in a time crunch, several of these dishes are quick and easy to prepare or can be frozen and saved for later. Designed to be delicious and healthy, using ingredients packed with essential nutrients, you'll want to savor every bite!

Easy Chicken Broccoli Rice Casserole

This Healthy Chicken & Broccoli Casserole recipe is made with brown rice, tender chicken, fresh broccoli, and a flavorful sauce. It's super easy to make, perfect for any weeknight. Plus it is gluten-free and full of veggies and protein

Beef and Broccoli Stir Fry

Tender and juicy beef bites stir-fried with fresh chunks of broccoli in a honey, ginger, soy sauce, and sweet chili sauce base. Garnished with sesame seeds and served with a side of rice or noodles.

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5 Secrets to Easy Healthy Dinners

Tips, ideas & recipes to help you with easy healthy dinners!