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Craving a hearty, satisfying dinner that’s packed with flavor? Beef Lo Mein is the answer! This dish is easy to make and perfect for weeknight dinners or meal prep. With tender beef, crunchy veggies, and a deliciously sweet and savory sauce, it’s sure to hit the spot.

Beef lo mein in a cast iron skillet on a gray background.
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Beef Lo Mein is a popular dish that’s perfect for any time of the year, but it’s especially great for a quick and tasty dinner when you’re craving takeout. Inspired by my Chicken Lo Mein recipe, this dish pairs wonderfully with Parmesan Roasted Broccoli and Cauliflower!

Love beef noodles?

My kids are huge fans of Asian-inspired food, and I am always inspired to try new recipes that will satisfy those cravings for them, so we don’t have to rely on takeout. They really loved my mongolian ground beef noodles so I had an idea to make another beef and noodle dish for them by making this Beef Lo Mein.

I hope you enjoy it as much as my family does.

Recipe Overview

Skill Level
Intermediate
Prep Time
15 minutes
Cook Time
22 minutes

Ingredients Needed

Let’s take a look at the key ingredients that make this dish so delicious. These are the building blocks for a flavorful and filling meal. You can always make simple swaps to make it your own.

ingredients to make beef lo mien.
  • Whole wheat or rice noodles: Or use noodles of your choice.
  • Beef stock: Vegetable stock works just fine.
  • Low-sodium soy sauce
  • Tomato paste
  • Hot sauce, skip if kids are involved, or use half the amount.
  • Honey or agave
  • Avocado oil
  • Lean beef: Any beef you like using for stir-fries
  • Veggies: Carrots, broccoli, onions, garlic
  • Toasted sesame seeds

How to make Beef Lo Mein

Here’s how to whip up this delicious Beef Lo Mein. For detailed instructions, see the recipe card below.

Tongs flipping pieces of meat in a skillet.

Step 1: Fry the strips of beef in a skillet, turning to brown on both sides. Remove and set aside.

Stirring vegetables in a skillet.

Step 2: Add the chopped veggies and stir until soft but still crunchy.

Pouring sauce over a skillet with vegetables and beef.

Step 3: Add the beef back to the skillet and pour the sauce over the top.

Pouring noodles into a skillet with broccoli and beef.

Step 4: Toss in the noodles and coat with the sauce. Serve hot!

Tips from my kitchen

  • Use a wok or a large skillet for the best stir-fry results.
  • Don’t overcrowd the pan when cooking the beef; it’s better to cook it in two batches.
  • Feel free to adjust the heat level with more or less hot sauce depending on your taste.
  • Swap the broccoli with green beans or zucchini if you like.

Variations

  • Swap the beef for chicken, shrimp, or tofu for a different protein.
  • Add bell peppers, snap peas, or baby corn to mix up the veggie profile.
  • For a gluten-free version, simply use gluten-free noodles and tamari instead of soy sauce.
  • Noodles: Try rice noodles or even zoodles for a lower-carb option.
  • Beef: Ground turkey or chicken works as a great alternative.
  • Soy sauce: Coconut aminos can be used for a soy-free, gluten-free version.
  • Hot sauce: Use sriracha or chili paste for a different level of heat.
Beef and noodles in a white bowl with chop sticks resting on top.

Make Ahead and Storage

This Beef Lo Mein is great for meal prep! You can make it ahead and store it in an airtight container in the fridge for up to 3 days. The noodles will absorb the sauce even more after a day, so it tastes even better the next day.

It doesn’t freeze well due to the noodles, but it’s perfect for easy leftovers.

Frequently Asked Questions

Can I use a different type of noodle for Beef Lo Mein?

Yes, any type of noodle will work, but whole wheat or rice noodles are the traditional choices.

Can I make this dish vegetarian?

Absolutely! Swap the beef for tofu or just load up on more veggies.

How do I make it spicier?

Add more hot sauce or even a bit of chili oil for extra heat.

What Can I use instead of Beef?

You can use shrimp, chicken, or any other protein of your choice.

What types of beef should I use?

For stir fries, I like to use flank steak, Skirt steak, top sirloins, or beef tenderloins.

Close up of beef lo mein in a skillet.

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Beef Lo Mein

By: Rena
Servings: 4 servings
Prep: 15 minutes
Cook: 22 minutes
Total: 37 minutes
A black and gray skillet with noodles and seared beef and broccoli.
A quick and delicious Beef Lo Mein recipe made with lean beef, crunchy veggies, and a savory sauce—perfect for a weeknight dinner.

Ingredients

  • 8 ounces Rice noodles, or whole wheat noodles
  • 1 teaspoon toasted sesame oil
  • 1/4 cup beef stock, or vegetable stock
  • 1/4 cup low-sodium soy sauce
  • 1/4 cup tomato paste
  • 2 tablespoons hot sauce
  • 2 tablespoons honey
  • 2 tablespoons avocado oil
  • 1 pound lean beef, thinly sliced
  • 2 large carrots, cut into sticks
  • 2 cups broccoli, cut into small florets
  • 1 large sweet onion, sliced into half moons
  • 4 garlic cloves, minced
  • 1 tablespoon toasted sesame seeds

Instructions

  • Cook the 8 ounces Rice noodles as instructed on the package. Drain and set aside.
  • In a small jug, whisk the 1 teaspoon toasted sesame oil, 1/4 cup beef stock, 1/4 cup low-sodium soy sauce, 1/4 cup tomato paste, 2 tablespoons hot sauce, and 2 tablespoons honey.
  • Heat a large skillet over medium-high heat. Drizzle with 1 tbsp avocado oil (from the 2 tablespoons avocado oil).
  • Cook the 1 pound lean beef in a single layer (you may do that in 2 batches), until it's golden-brown, around 4-6 minutes. Set aside.
    Tongs flipping pieces of meat in a skillet.
  • In the same heated skillet, add the remaining avocado oil, and stir fry the 2 large carrots, 2 cups broccoli1 large sweet onion, and 4 garlic cloves, for 3-4 minutes.
    Stirring vegetables in a skillet.
  • Return the beef to the pan with the veggies and pour over the prepared sauce from the jug.
    Pouring sauce over a skillet with vegetables and beef.
  • Allow the sauce to start bubbling, and cook for 2 minutes.
  • Remove the pan from the heat and stir in the cooked noodles. Toss to combine and garnish with 1 tablespoon toasted sesame seeds.
    Pouring noodles into a skillet with broccoli and beef.

Notes

Tips & Tricks:
  • Use a wok or a large skillet for the best stir-fry results.
  • Don’t overcrowd the pan when cooking the beef; it’s better to cook it in two batches.
  • Feel free to adjust the heat level with more or less hot sauce depending on your taste.

Nutrition

Calories: 353kcalCarbohydrates: 26gProtein: 30gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 0.4gCholesterol: 70mgSodium: 1023mgPotassium: 1014mgFiber: 4gSugar: 17gVitamin A: 5631IUVitamin C: 54mgCalcium: 95mgIron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: beef
Cuisine: Asian
Tried this recipe?Mention @healthyfitnessmeals or tag #healthyfitnessmeals!

About Rena Awada

Hi, I’m Rena! Welcome to my blog. I am here to help you prepare delicious, light, fresh meals that your whole family will love!

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2 Comments

    1. yes. I had that mentioned. Flank steak, skirt steak, and sirloin all work. Just cut it against the grain.