White Bean and Kale Soup
This vegan White bean and kale soup is very easy to prepare and can be served as a satisfying full meal.
Soups
Soups aren’t just for the dead of winter anymore. This collection of healthy and hearty soups holds a wealth of nutritional value without being heavy. Soups are the ultimate comfort food, that’s why I’ve created healthier versions of classics like chicken noodle soup and a vegetarian version of chili. The creamy textures and bold flavors found in these recipes are perfect for a light dinner or quick lunch. Many of these recipes can be made without dairy or vegan friendly, to help keep you on track with your goals. As a bonus, these soups provide a medley of flavors you can enjoy year-round.
Crockpot Creamy Vegetarian Tortilla Soup
This Vegetarian Tortilla Soup recipe is made in the crockpot for a hassle-free dinner that the entire family can enjoy.
White Bean Pumpkin Chili (Slow Cooker, Instant Pot, or Stovetop)
This creamy White Bean Pumpkin Chili is a hearty and delicious meal packed with veggies, white beans, and ground meat of choice. It’s the perfect healthy and comforting meal for a cold winter night! Plus we love that it can be made in the slow cooker, Instant Pot, or on the stove.
Creamy Chicken Mushroom Soup
Your family will love this hearty and creamy chicken mushroom soup. It is easy to make, so delicious, and perfect for weeknight dinners
Cabbage Roll Soup
Cabbage Roll Soup turns classic cabbage rolls into a hearty, healthy soup that the whole family will love. This soup is packed with flavorful veggies and comforting broth. It’s a perfect weeknight dinner that also happens to be gluten and dairy-free.
Meatball Soup
This easy Meatball Soup is filled with tender meatballs, hearty beans, and a warm tomato broth. It’s a tasty and comforting weeknight dinner that’s perfect for a chilly day! Plus it has plenty of protein and nutrients for a healthy dinner.
Chicken Gnocchi Soup
This Creamy Chicken Gnocchi Soup is a satisfying cozy soup that is perfect for a chilly day! Packed with vegetables and quickly made on the…
Chicken Corn Chowder
This Chicken Corn Chowder is a healthy and hearty soup filled with sweet corn, shredded chicken, and tender potatoes. It’s made with almond milk for a completely dairy-free soup that’s packed with flavor. Plus it’s easy to make and perfect for a weeknight dinner.
White Bean Turkey Chili
Healthy, hearty, and full of flavor, this White Bean Turkey Chili is just what you need on a cold winter day. Freezer friendly, meal prep friendly, and most importantly, kid-friendly!
Middle Eastern Red Lentil Soup
A healthy Middle Eastern Red Lentil Soup recipe that is hearty, filling, and full of comforting flavor. This one-pot soup is super easy to make and perfect for a weeknight dinner. Plus it’s vegan, vegetarian, and gluten-free.
Beef Stroganoff Soup
This easy Beef Stroganoff Soup recipe is everything you love about classic beef stroganoff - in soup form! It’s a hearty, creamy, and comforting soup that can all be made in one pot. Perfect for a weeknight meal or special weekend dinner.
One Pot Lasagna Soup Recipe
This easy One Pot Lasagna Soup Recipe is everything you love about lasagna - in soup form! This comforting bowl of cheesy soup is fast and easy, perfect for a busy weeknight dinner. Plus, there are plenty of substitutions to make it perfect for your family.
Low Carb Chicken Pot Pie Soup
Low Carb Chicken Pot Pie Soup is just so cozy and comforting. Like the heartiest, most flavorful pie filling but in a soup!
Healthy Asparagus Soup Recipe
If you are looking for an asparagus soup with potatoes and without cream, this Healthy Asparagus Soup Recipe is just for you. It is loaded with fresh asparagus, leeks, and potatoes, then topped with Greek yogurt for a silky smooth soup that is so delicious.
Homemade Tomato Rice Soup
Make this Homemade Tomato Rice Soup recipe all year round and serve it as a meal or side dish that the whole family will enjoy.…
Easy Homemade Vegetable Soup
Make this Easy vegetable soup for a heartwarming meal. So delicious and comforting, you can never have enough of this healthy homemade soup. Hearty, savory,…
Chicken Cabbage Soup
If you are looking for a vegetable soup recipe with cabbage this chicken cabbage soup is right up your alley. It is so delicious, hearty,…
Easy Vegetarian Bean Chili
Quick and Easy Vegetarian Chili is packed with delicious bold chili flavor. Hearty, delicious, and so flavorful, this simple chili recipe is so comforting and…
Sausage and White Bean Soup
On chilly nights this Sausage and White Bean Soup recipe can warm your soul and it’s delicious too! Those days where it is just raining…
Easy Creamy Chicken Noodle Soup
A deliciously rich and creamy Chicken Noodle soup recipe, easy to make and a perfectly cozy meal that’s so tasty and filling. The ultimate comfort…
Vegan Lentil Soup
An easy Lentil Soup recipe that’s vegan, hearty, and a comforting meal that’s perfect for cold weather. It is definitely a great addition to your…
Easy Creamy Potato Corn Soup with Shrimp
A tasty Creamy Potato Soup made with corn, potatoes, and topped with sauteed shrimps. Made without any dairy, this easy healthy soup recipe is thick,…
Creamy Turmeric Roasted Cauliflower Soup
Delicious Roasted Cauliflower Soup recipe is so creamy and silky smooth with loads of flavor. A comforting low carb soup recipe that’s dairy-free and perfect…
Vegan Detox Cabbage Soup
This Detox Vegan Cabbage Soup is quick and easy to make, delicious and packed with nutrients. A hearty and flavorful vegan soup recipe that’s perfect…
