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This keto Chocolate Cheesecake Mousse recipe is a no-bake healthy dessert recipe thatโ€™s low in carbs, creamy, rich in flavor, and keto-friendly. Only about 10 minutes are needed to make this delicious chocolate mousse recipe.

Keto chocolate Cheesecake mousse
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This keto chocolate mousse is a light, creamy, rich chocolate mousse thatโ€™s gluten-free, low in carbs, easy to make, and perfect to serve at a dinner party or gathering. It can be ready in less than 10 minutes and is the perfect dessert for any occasion, all year round.

My kids love chocolate and were so impressed with this recipe. They also love my chocolate overnight recipes and these no-bake chocolate-filled oat bars.

Common Questions

Is Chocolate mousse gluten-free?
How long does the mousse take to set?
How long does chocolate mousse last?
Can I freese chocolate mousse?
What is the best chocolate to use for chocolate mousse?

Recipe tips

  • You may use light cream cheese, Do not use the whipped version of cream cheese.
  • If you donโ€™t have an electric mixer, you may use a hand whisk.
  • Place in an airtight container and store in the fridge for 4-5 days.
  • I do not recommend freezing.
Keto chocolate Cheesecake mousse
4.92 from 23 votes

Keto Chocolate Cheesecake Mousse

By: Rena
Servings:
Prep: 5 minutes
Cook: 5 minutes
Total: 10 minutes
spoon getting a bite of the chocolate mousse in a clear cup.
So rich and creamy, this chocolate mousse is made with a cream cheese base and is super easy to make.
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Ingredients

  • ยฝ Cup Heavy Cream
  • 8 ounces Cream Cheese, room temperature
  • 3 tablespoons Granulated Erythritol
  • 1 teaspoon Vanilla Extract
  • 3 tablespoons Unsweetened Cocoa Powder
  • 1 tablespoon Cold-brew , (optional)
  • Unsweetened Shredded Coconut, for garnish

Instructions

  • Place all the ingredients (ยฝ Cup Heavy Cream, 8 ounces Cream Cheese, 3 tablespoons Granulated Erythritol, 1 teaspoon Vanilla Extract, 3 tablespoons Unsweetened Cocoa Powder, and 1 tablespoon Cold-brew ) into a large mixing bowl and use a handheld electric mixer to beat until light and fluffy.
  • Transfer to serving bowls, top with Unsweetened Shredded Coconut and serve.

Notes

  • You may allow the mousse to chill in the fridge for 15-20 minutes before serving.
  • Use light cream cheese. Do not use the whipped version of cream cheese.
  • If you donโ€™t have an electric mixer, you may use a hand whisk.
  • Place in an airtight container and store in the fridge for 4-5 days.

Nutrition

Calories: 205kcalCarbohydrates: 4gProtein: 3gFat: 21gSaturated Fat: 12gCholesterol: 69mgSodium: 130mgPotassium: 105mgFiber: 1gSugar: 1gVitamin A: 799IUCalcium: 53mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dessert
Cuisine: American
Tried this recipe?Mention @healthyfitnessmeals or tag #healthyfitnessmeals!

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Keto chocolate Cheesecake mousse
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About Rena Awada

Hi, Iโ€™m Rena! Welcome to my blog. I am here to help you prepare delicious, light, fresh meals that your whole family will love!

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4.92 from 23 votes (14 ratings without comment)

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Recipe Rating




23 Comments

  1. 5 stars
    Amazing!!

    I made this with Anthonyโ€™s Organic Black Cocoa Powder. (2 net carbs per tablespoon) This has a fantastic chocolate taste and looks like a powdered Oreo cookie (no lie, itโ€™s black).

    I read the number of servings wrong and divided this into 4 servings which comes out to 6 net carbs per serving, which is fine for me because Iโ€™m still under 25 at the end of the day. (With 6 servings and using the black cocoa powder mentioned above.)

  2. 5 stars
    Perfect end for dinner party. I added grated dark chocolate with the sprinkle of coconut to the top. I also added frozen raspberries dipped in the erythritolโ€ฆ a bit of tart and sweet.

  3. Made today to compare to a vanilla keto cheesecake fluff. Used 1 cup of whipping cream and a bit less of the cocoa powder. Eventually added all the cocoa powder but not chocolate enough. Sure miss Chocolate on keto .

  4. Had to add 1 cup of cream instead of half as suggested as was too heavy otherwise, and 1tbsp less of cocoa as 3 is far too much plus half a tbsp more of sweetener. But all in all itโ€™s a great little dish and easy to make.

  5. 5 stars
    Quite good and easy to make.

    I had the cream cheese at room temperature but will probably microwave it for a few seconds to make the mixing process a bit easier. Also, will add some almond extract and maybe a bit more sweetener.

    Thanks โ€“ great recipe

      1. 1/2 a cup of whipping cream is just not enough I had to add a little bit more and then I send it down with almond milk itโ€™s just too thick not the consistency of a regular moose so I would recommend a whole cup of whipping cream or a half a cup of whipping cream and a half a cup of almond milk but other than that itโ€™s good

  6. 5 stars
    Iโ€™m allergic to sugar substitutes so I used agave instead. Really good definitely will make again.

    1. Really needs 1 cup of whipping cream I had to add a little bit more and then I thinned t down with almond milk.. itโ€™s just too thick.. not the consistency of a regular moose so I would recommend a whole cup of whipping cream or a half a cup of whipping cream and a half a cup of almond milk but other than that itโ€™s good

  7. In one place on this page is written:

    CAN I FREEZE CHOCOLATE MOUSSE
    โ€œYou may freeze chocolate mouse in a storage container for up to 2 months. Remove and place in the fridge to thaw or simply leave on your kitchen counter for a few hours until it thaws. Then serve and enjoy.โ€

    In another place, you write, as part of the recipe itself:

    โ€œWe do not recommend freezingโ€

    Which is accurate?

  8. 5 stars
    I added 1/3 cup melted Lilyโ€™s semi sweet chocolate chips and one additional tablespoon Swerve sweetener. Without it I thought it tasted a little too much like the cream cheese. This recipe was really great. I will make this again and again and again. Thanks!

      1. 5 stars
        I really like this recipe, the simplest one I have found. I would like to know where the 4 carbs per serving come from.

      2. Hi Jenny. The nutrition facts calculator I am using is pulling some carbs from the cheese and heavy cream. The amount may be lower than the 4g. The calculator is a rough estimate and isnโ€™t 100 percent.

    1. Second d time making it. This time I added 1 cup heavy cream instead of 1/2 cup as suggested. I like it a little lighter. Divided it into 6 servings. Not sur carb count now