Dairy Free

Keep the flavor, lose the dairy! Cutting back on dairy in your diet can help decrease bloating, improve the appearance of your skin, reduce inflammation, and help regulate digestive health. Dairy-free and totally delicious, these recipes put a healthy twist on classic dishes while still giving you creamy textures and yummy aromas that you might be missing when you first start your dairy-free journey. From breakfast to dinner and everything in between, I've got you covered.

Blackened Salmon

Healthy blackened salmon is an easy recipe for you to enjoy at home in less than 30 minutes! The family will love this blackened fish recipe.

Blueberry Overnight Oatmeal

This Blueberry Overnight Oatmeal recipe is filling, easy to make, creamy, healthy, and great for the entire family! A perfect make-ahead healthy breakfast recipe that's vegan-friendly and sweet. These overnight oats with chia seeds are a great way to jumpstart your morning with a well-balanced breakfast.

Easy Cajun Shrimp Recipe

This simple and easy-to-make Cajun shrimp recipe is perfect for a quick lunch or dinner when you are pressed for time. A healthy shrimp recipe that can be prepared in less than 15 minutes and ready to serve.

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5 Secrets to Easy Healthy Dinners

Tips, ideas & recipes to help you with easy healthy dinners!