My Favorites

I have always had a passion for health and fitness, combine that with my love for food, and that is how my business was born. My goal is to teach people that eating healthier doesn't have to be boring or deprive you of the foods you love. That's why I've curated a collection of my favorite fares in one place. You'll find most of the favorites include lighter and healthier versions of classic dishes. Embarking on a path of healthy eating means thinking smarter about the ingredients you use while cooking. From sweet to savory, these delicious recipes are a perfect fit, no matter where you are on your fitness journey.

Mocha Protein Shake

Add a dose of protein to your morning coffee drink with this Mocha Protein Shake Recipe. This protein-packed breakfast is what you will need every morning!…

Banana Protein Pancakes

This Banana Protein Pancakes recipe is Protein-packed and naturally sweetened with bananas. No guilt needed while you enjoy this pancake breakfast that will keep you full until…

top view of 4 stuffed chicken breast in a gray skillet

free email bonus

5 Secrets to
Eating Healthier in 2021 

Tips, ideas & recipes to help you look & feel your best