Try this high protein Pineapple Kale Smoothie for all the nutrition you will need during for breakfast to get you through your morning.Pineapple Kale Smoothie There are endless ways to add greens to your diet but this is the easiest one yet to try with a smoothie. This Pineapple Kale Smoothie is an easy smoothie that’s loaded with nutrition! Add some whey protein to this recipe as an option for some added nutrition. I love adding whey protein to a lot of my breakfast recipes and ... Read More
Buffalo Chicken Salad
If you have been searching for a spicy yet healthy meal, get excited because the ultimate Buffalo Chicken Salad is here. You have just hit the Buffalo Chicken jackpot.Once you try this Buffalo Chicken Salad it will be one of your favorite salad recipe. A bed of leafy green lettuce that helps you get those essential nutrients and it also creates the perfect base for your meal. Tender cut up pieces of chicken, smothered in your this tangy buffalo sauce, set on top a bowl full of greens. ... Read More
Chocolate Chia Protein Pudding
This Chocolate Chia Protein Pudding is a simple treat that’s a healthier version of the classic chocolate pudding, and contains way more protein so you can enjoy it and have absolutely no guilt.Chocolate Chia Protein Pudding You either love Chia or they gross you out. People often wonder what it tastes like and what the texture feels like. When chia seeds are soaked they absorb the water and then become plump, sweet and soft. They are more like tapioca pearls and can pretty much be used ... Read More
Our Trip To Punta Cana – Dominican Republic
Our trip to Punta Cana - Dominican Republic was meant to be! I had planned on taking the kids to Cancun Mexico because i found such a great deal for 8 people for a 6 night stay. It was a steal, but i had to cancel that a month before and i decided to do Punta Cana instead because of all the negative media at the time about all the crime with cartels and i just didn't feel safe taking my whole family to Mexico. Plus i felt very pressured by family members to cancel it and so i said what the heck ... Read More
Ahi Tuna Nicoise Salad Recipe
If you are looking for a quick lunch or even a fast dinner option that is healthy and filling this Ahi Tuna Nicoise Salad Recipe is perfect.Ahi Tuna Nicoise Salad Recipe As a Mom, I understand that lunchtime can be hectic with errands and house chores and any of the other 100 items on our to-do lists daily. Don't let your lunch suffer.This Ahi Tuna Nicoise Salad takes mere minutes to throw together and will give you the energy to make it the rest of the day!Not all my kids will ... Read More
