Berry Coconut Smoothie Bowl
Jumpstart your morning with this Berry Coconut Smoothie bowl recipe. Move over boring breakfast cereal, this super easy to make smoothie bow is loaded with antioxidants.…
Desserts
We all deserve to treat ourselves! What better way to do this than with a delicious dessert? From cookies to brownies, my desserts are the perfect combination of healthy and delicious. If baking is not your strong suit, I've included no-bake options that are quick and easy to prepare. Inspired by classic desserts, these decadent treats are designed to satisfy your sweet tooth while keeping you track with your health or fitness goals if you have dietary restrictions, no problem! There are Keto-friendly, sugar, and dairy-free options as well.
Easy Coconut Chia Pudding
This Coconut Chia Pudding is so easy to make with as little as 4 simple ingredients! A light and delicious treat that’s packed with omega-3, fiber,…
The BEST No-Bake Protein Energy Bites
This No-Bake Protein Energy Bites recipe has become one of our all-time favorite snacks in our family! They are easy to make energy bites that…
Brown Butter Gingerbread Madeleines
These Brown Butter Gingerbread Madeleines are healthy, Gluten Free and Refined sugar-free. Easy to make, tender and cakey texture and full of flavor. Your Holidays…
Homemade Banana Ice Cream
This Homemade Banana Ice Cream recipe is a Dairy-free, no-churn, frozen banana “nice cream” with no added sugar – top with tropical fruit for a…
4- Ingredients Protein Peanut Butter Cups
This Protein Peanut Butter Cups recipe is a high protein version of the classic treat that everyone loves. They are homemade, easy to make, so creamy,…
Vegan Strawberry Popsicles
These Vegan Strawberry Popsicles are made with only 4 ingredients. They are so creamy, tasty, and super easy to make. A Perfectly refreshing summer treat…
Gluten Free Skinny Lemon Bars
This Gluten Free Skinny Lemon Bars recipe is the perfect lemony desserts everyone can enjoy without any guilt. They are been lightened up to make them…
Baked Apples Recipe
We love desserts around here. Even more so when they are on the healthy side. This Baked Apples Recipe is amazing and they make your home smell…
Paleo Lemon Poppy Seed Muffins
These Paleo Lemon Poppy Seed Muffins are paleo-friendly, easy to make, moist, fluffy, and perfect for breakfast or brunch. Full of fresh lemon zest and crunchy…
Double Chocolate Protein Pudding
This Double Chocolate Protein Pudding recipe is a quick and easy treat that’s low in sugar and high in protein. Make this delicious no guilt…
Double Chocolate Keto Brownies
This Double Chocolate Keto Brownies recipe will definitely satisfy your chocolate cravings. They are low in carbs, soft and chewy, very rich in taste and…
Raspberry Almond Butter Cups
These Raspberry Almond Butter Cups are easy to make and so creamy and delicious. They are paleo, keto-friendly and will satisfy your sugar cravings without…
Healthy Blackberry Protein Popsicles
These Blackberry Protein Popsicles are fun, easy to make, so delicious and refreshing for the summer time. Creamy and smooth popsicle made with fresh blackberries…
Peanut Butter Jelly Cups recipe
These Peanut Butter and Jelly Cups are so delicious and easy to make with only 3 simple ingredients. They are vegan, paleo-friendly, and refined sugar-free.…
5-Minute Chocolate Fruit Dip
A delicious and rich Chocolate Fruit Dip recipe that everyone will love. Perfectly Creamy and smooth fruit dip that’s has added protein that can be…
Cinnamon Sugar Pumpkin Donuts
These Cinnamon Sugar Pumpkin Donuts are baked, easy to make and the perfect fall treat that your whole family will love. Topped with cinnamon sugar…
Mocha Protein Shake
Add a dose of protein to your morning coffee drink with this Mocha Protein Shake Recipe. This protein-packed breakfast is what you will need every morning!…
Healthy Protein Brownies Recipe
This Healthy Protein Brownies Recipe is super easy to make, moist, gooey, grain-free and loaded with chocolate. Made with almond flour, coconut sugar and best…
No-Bake Blueberry Cheesecake
For a delightful and airy spring treat try these easy to make and the finest No-Bake Blueberry Cheesecake recipe there is. so creamy, bursting with…
Easy Papaya Fruit Breakfast Boats
This Easy Papaya Fruit Breakfast Boats Recipe is basically yogurt parfaits filled in papaya. There’s something about papaya that reminds me of Africa and it makes…
Easy Mixed Berry Fruit Salad
If you are looking for a quick fruity side dish to bring to a party, cookout, this Easy Mixed Berry Fruit Salad Recipe should be on your…
Strawberry and Cream Smoothie Recipe
This Strawberry and Cream Smoothie recipe are so refreshing, Protein packed and ready in just a few minutes. They are the perfect breakfast to kickstart…
Almond Butter Fudge
This Almond Butter Fudge recipe is so yummy and easy to make. It is also Paleo, Gluten-free and Vegan. This fudge recipe made with 5…
