Browsing Tag

Chicken Pasta

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Grilled Chicken Tomato Basil Pasta

June 22, 2014

I have to admit that it was very hard for me to stop eating pasta when I went on my clean eating frenzy 8 months ago. I did lose the baby weight and more even. I was a big carb junkie back then. But I always ate bad carbs and I just didn’t care. Now that I have lost the weight I am just maintaining so I eat more healthy carbs. We make pasta once a week and I use whole wheat or whole grain.  Every time I ask my kids what they wanted to eat it seems like the only answer they know is Pasta or Peegetti. They imitate  Peppa Pig. She always says Peegetti. I would rather eat Pasta made at home than at a restaurant. I noticed that at restaurants they are always loaded with butter. Have you seen the Healthy Mac and Cheese, it is a popular one at my house.

At First we were just going to have the tomato basil pasta. it just happened that I was grilling some chicken for my husband and I realized that why not add some protein on the past dish for the kids and I am glad that they loved it. Thank God all my kids love Chicken. it came out just perfect and delicious.

 

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Serving Size: 4

Nutrition Facts (Per Serving- 1/4 of the recipe)

Calories 364
Total Fat 8.4g
Saturated Fat 0.7g
Trans Fat 0.0g
Total Carbohydrates 37.5g
Protein 37.4g